From the moment you sense the physical part of you is not all there is, you are closer to aligning with the authentic you. Its relatively easy for you to forget the bigger you. This exists beyond what you discern with the physical senses and continues to evolve beyond the physical being, beyond what the physical world tells you is reality. As you shift attention to energy vibration, you awaken to what you are expanding from. Recall that which you are inside. Its pure joy.
"Joy is the feeling of grinning inside." -Melba Cosgrove