You are a galaxy, a conscious being, the energy that creates life.  You exist to create. You do not have to know exactly how it happens, but you can sense the process is perfect. Forms of consciousness exist that can create planets, galaxies, universes and more. The universe is put together to respond to your thoughts and feelings. As you learn to love and accept yourself fully in your current form, you no longer see yourself as a vulnerable body and your mind can no longer be manipulated.  You let go of victim consciousness and claim your sovereignty. Be free from fear. Nurture positive, loving feelings. How you experience the energetic downloads shifts. You choose vibrations to feel and generate. Be aware.