Bring yourself out of your head and into the heart. Trust the frequencies that arise in your experience. Go with the current. Life takes you to places that evoke every emotion you allow, including fear and discomfort. Discomfort is where you learn your greatest lessons. Go completely into whatever you feel. The best thing to do is to face everything you create for yourself for each experience has a deeper message. Nothing in life is easy but everything is simple,when you pay attention. Remind yourself that you are okay, regardless of what is unfolding. Experience is opening you up to parts of Self that you did not know existed.
Face the challenges you create for yourself. Each one is an energetic message just like every word emits an energetic frequency. This is the only way you emerge with the conscious wisdom that always exists within you. The quality of your life expands and insight deepens in unforeseen ways.
Notice you can view every event as a gift that brings deeper and more expansive levels of understanding. See yourself as generator, orchestrator and destroyer of all we experience. We are shaping ourselves and growing into true nature.