Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews
« Tap into your amazing abilities | Main | Rewind the life review »
Thursday
Mar192009

3 Ways to escape mind traps

Human beings speak about their situations and often fear the prospect of change. They also get bogged down by different ways of thinking. You may get lost in your own mental jungle. You may not yet realize everything is already organized and settled and always has been.  You nurture futuristic ideas, but they are not your present concern. Now, you clear the mind.

Somewhere, not too far away, is a purpose, reason for rock-solid fulfillment.  You have temporarily lost touch.  This draws attention to certain patterns you create and the quandry about what to do about it. Its never too late to rethink why you exist.  Consider these 3 ways to escape your own mind traps;

1) Shatter ignorance.  If you are unaware of what you think or how, then you are unlikely to sense anything is out of whack, and less likely to contemplate change, let-alone do it.  To learn focus and mental discipline is to enter an arena of growing awareness. Infinite layers proceed from there.

2) Surpass superficial awareness.  To have preliminary insight into your thoughts and feelings does not mean you are consciously aware of the harm you do to yourself. To grow to identify habits reveals why it can be to your advantage to discard them. How often do you judge or belittle your own efforts? Unconditional love and acceptance are the only answer.

3) Activate deconditioning. To realize you say and feel harmful things offers useful self-knowledge. Whenever you engage without your needs or interests at heart, then you persist stubbornly in the face of adversity.  Ths is not the same as persevering in light of obstacles. The moral imperative to finish what you start may be ingrained so much that you resist deconditioning. You only ever make promises to yourself.

PrintView Printer Friendly Version

Reader Comments (2)

number 2 - i belittle myself a lot... I have gotten better, but still have quite a lot of way to go...

Hope you are having a good week, Liara :)
March 19, 2009 | Unregistered CommenterLoving Annie
I like number 3. I think there is nothing more exciting that living a life where we actively, daily, hourly -- moment to moment - decondition ourselves, and do so until consciousness is just a way of life. Until we are consciously living in the great ocean of infinite possiblities. It's who we already ARE.
March 27, 2009 | Unregistered CommenterRobin Easton

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Hyperlinks will be created for URLs automatically.