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« 4 Steps to help find your way | Main | 5 harsh truths that shift your focus »
Wednesday
Jan062016

10 ways to get to know yourself

It is handy to get to know yourself better. This builds confidence, self-appreciation, deepens your connection to what matters, is useful for dialogue, interviews, functions, ice breakers or as as guide for visionboards and meditation. 

Regardless of your current conditions, ponder these ten questions at your leisure (write, paint or express your responses in ways that feel most natural). The answers reveal qualities and priorities that can guide to help you decide what next in life and whether our coaching can assist.

1.  Reflect on what you feel most often

2.  Be aware of the most frequent focus of your thoughts

3.  Notice how you spend money (& how you feel about $)

4.  Identify what inspires you, gets creative juices flowing

5. Be conscious of those things that tickle your funny bone

6. Who are the five people you spend the most time with?

7. What touches your soul?

8. What do you bring or contribute to a new planet?

9. Which ten things do you grab to make a quick meal?

10. Where do you go/ what do you do if no limits exist? 

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