Exchange meditation stories

Many people meditate without exerting effort. Other people exert enormous effort and wonder if they are doing it right. Take a moment to reflect on where and when you meditate. Share a personal story. How does meditation enable you to sense the world around you differently? Who or what inspires you to meditate. How do you describe the experience?

Reconnect with inner peace

I initially experienced the nothern lights (Aurora borealis) during journeys through northern Scandinavia. One can also sense this phenomena in other geographic places, though images, sound, expanding senses and multi-dimensional travel.  One discovers languages of peace & joy echo through timeless universal light energy. Regardless of where you are, this is a window into soul. Share your impressions of this cosmic language. How does it invite you to expand senses differently?

Kailash Music & Mantras heal obstacles

In listening to Jaikaur's radio show October 2nd, I discovered Kurt Kailash Bruder's mantras and music. Listen to this brief reflection on obstacles and the power of particular mantras to heal mind, body and spirit. How does this resonate with you?

Tibetan singing bowl meditations

Singing bowls originate in the Himalayas. Their unique sound comes from the seven to twelve sacred metals in them. Legend says the iron used is sometimes replaced by meteorite material found on Himalayan mountaintops, also known as 'metal from heaven.' Space enthusiasts know meteorite adds mystical energy. There was a period where my research focus was asteroids and meteors. As it happens, in my travels, I have quirky ways of finding or visiting meteorite craters.

Now, meteors are linked to magnetism, electricity and energy that can alter brain states. Tibetan singing bowls are known to resonate at the same frequencies as certain altered brain states. Research reveals the wave patterns of different singing bowls echo measurable wave patterns identical to alpha waves and/or theta waves produced by the brain. Those who learn to consciously move through these states, actually enter different realms and dimensions. Experience is a profound teacher.

In such altered states humans grow less aware of the physical body and move to connect deeply with peace and love energy. They explore consciousness, engage in remote viewing, astral travel, know out of body-experiences, detect expansion of innersight, encounter non-human entities, such as angels, ETs and spirit guides. Remove labels and you just feel energy.

As these bowls evoke deep relaxation, listening evokes a sense of inner doorways opening. The pitch of singing bowls halts one's internal dialogue and makes it possible to 'tune out' or tune into multiple frequencies. Tibetan singing bowls are timeless meditation tools. Their subtle sound centres mind and induces shamanic trance states. Playing a bowl is itself a meditation exercise. Playing bowls enables one to align with mystical energetic vibrations and to enter a perception of divine realms. Thanks to Max for inspiring this post. Nemaste!

What do you make of right now?

You are energy that chooses to take form.  As you look in the mirror, your physical eyes may say one thing while your heart echoes something else about your soul-level identity. 

Rest assured, it is possible to get back to the energy you are.  The process involves allowing the self to become flexible and fluid. Permit sun to flow through you and penetrate every cell. Feel the sensations.  Be open to shape-shifting and out of body adventures.  Experience the energy field beyond your body. Sense it expand. Know the silence and timelessness.

Step back from whatever you perceive to be happening.   Experience things as an observer.  Allow a tidal wave of expectancy to wash over you. Visualize all emotion other than love floating up into a big balloon of a vibrant color. Notice the balloon inflate with thoughts, feelings and ideas you outgrow.

As you envision the colorful balloon floating away, notice the energetic body that pulsates in front of you.  You are that vortex, a source of increasing cosmic energy. You temporarily forget your own strength. Time to awaken to the truth of what you are.  Open the mind and spirit to expand consciousness.