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Entries in Arianna Huffington (2)

Saturday
Dec082018

Interview with Renee McDuffie

I am repeatedly surprised by the ingenuity and resourcefulness of people I encounter.  Delighted to share this dialogue with entrepreneur and supermom Renee McDuffie.  Thanks Renee, for being open to sharing how you feel and adapt through different waves of change in your life.  

How we view ourselves shapes our experience.  How do you see you?

I am firstly a Mother to 3 beautiful children; Tayla, Blake and Jayda, a wife to Shane and an Online business owner/Regional Vice President with Arbonne International. I view myself as a social butterfly, always busy always on the go. I like to think of myself as a self-driven motivated outgoing personality who loves to dream and go big! 

We each know what 'wake up calls' feel like. Sometimes its a dream, an intuition, a deja-vu or another experience. What prompts you to move to the Sunshine Coast?

Lifestyle. You might say I am ready and eager for bigger changes. I am also listening to my heart.

It is said that when you go with the natural flow, you sense synchronicity, suddenly consider new choices and opportunities.  Share some milestones in your life that lead you to where you are.

I suppose graduating with my diploma in Children’s Services (2004), after a debilitating back injury surgery going wrong.  In 2007, I had to learn how to walk again.  I became a very strong-minded, determined person because of this, and shifted my priorities. 

Sounds like your sense of wellness shifted. Health challenges certainly do have a way of shaking us up and guiding us to see what matters You are not alone when you imply your own health scare gave you a deeper appreciation for life. Chicken Soup for the Soul books are well-known.  Invite you and readers to check out the Interview with Darron Eastwell. 

Will do. I know forst hand that if I do not have my health, I cannot care for others or do my best work.

Other milestones include; falling pregnant with my first-born Tayla in 2008, marrying my best friend Shane in 2010, having my son Blake in 2011.  In addition, I took a Career change course to study in personal training ( never completed it), had my gorgeous little Jayda in 2014. Starting my new Career path becoming a business owner in 2015 which I am still so passionate about with Arbonne.

Your story echoes we gain access to different kinds of wisdom at different life stages. What specifically prompted you to get involved in Arbonne?  

I discovered Arbonne in 2014 and didn’t give it much of a thought.  Yet, then was re- introduced by a very close friend in 2015 and I loved the whole concept, mainly of helping others and the whole ethics of the company. I have continued to grow and love the business even more and love my team so much. I have continued on this journey and plan to for a very long time to come. This entrepreneurial role allows me to be present for my family, and the important things.  It has also allowed me many travel opportunities which I don’t think I would have had in other industries. I have done many other jobs but this one has always ticked all the boxes for me as I’m passionate about the health and wellness industry and personal development.

Well, it is said we invite into our lives only what we can handle, though not everyone listens to their passions. Opportunities feel more like synchronicity when we are in touch with our feelings. Working from home has growing appeal.  No wonder you are happy with what you are creating. 

Share some of your strengths and weaknesses and how you use these to your advantage.

Some of my strengths are: I am strong-willed and determined- once I set my mind on something, I get it done. I have learned to be a good listener and love to help others, and am very trustworthy. I also feel another strength is that I’m non- judgemental but this has also worked against me. Weaknesses: I am a massive people-pleaser so am not always as direct and honest as I would like to be. I don’t like to upset others so don’t say some things I probably should. I do sometimes get overwhelmed when situations aren’t within my control, which brings me to the next thing: I can be a control freak! (something I am working on!) To my advantage, when I get an idea on my head, I just go for it and always find a way to make a situation work. My wish to help others can work against me as I want to help/fix everyone’s problems.

Being brutally honest with ourselves is one of the hardest things to do. Kudos to you for being self-aware and taking steps to work on those behaviours that you realize can limit you.

Describe the biggest challenge you have experienced. How do you handle it?

The biggest challenge in my life would have to be when my spinal injury caused me to have surgery which didn’t go well in 2007 (I was age 23). And after a follow up emergency surgery of a blood clot forming on my spine, waking up with no feeling from the waist down, being told I may never walk again was definitelythe biggest life-changing event in my kufe so far. I handled it quite well until I hit a point when I had a breakdown.

Author Brene Brown reminds us nervous breakdowns can be key turning points in our lives. How did yours affect you?

That’s when the determination kicked in. I worked so hard for 2 years to do all I could in rehab to re-generate the nerves and build up my muscle and strength again. Surprisingly, I wouldn’t change this moment in my life.  I i made me appreciate the things we take for granted like walking, toileting etc. Overcoming struggle has also made Me who I am today. And I was lucky enough to be one of the ones to get most of the feeling back. This also lead me into the passion I have for exercise and training.

Its easy to forget we each create our own luck.  We shift from believing in coincidence to seeing synchronicity, to recognizing we create and respond to all that happens. Taking full personal responsibility can seem like a big leap, but it enables us to see blessings, come what may, is that not so?

Absolutely! 

Similar to Joyce Meyer, Jack Ma, Donald Trump, Gerry Adams, Jason Navallo, John Mason, Tedy Bruschi, and others who wrote books called Never Give up, your resilience adn relentless determination take you far. Your story is inspirational in that it encourages people to learn a lesson wherever they are and stretch themselves to reach the next level.

That ordeal definitely taught me a lot about confidence and character-building!

What is the most spontaneous thing you have ever done?

I am spontaneous by nature...

Aren't we all, yet, sometimes adults forget!

Well, yes.  My most spontaneous adult acts are doing the world’s highest cliff jump in Queenstown, N.Z. during a Arbonne trip, and jumping out of a plane! I am an adrenaline junky.

A woman who pushes boundaries... I love your style! We each create a sense of awe and wonder in our life choices.  Let us in on three things very few people know about you.

There’s not a lot that people don’t know about me as I’m an open book. I am definitely an over-thinker and over-dramatize situations in my head. I do a lot of self-talk.  As much as I love a social life, I also love me-time, sitting, watching mind-numbing trash t.v. and documentaries, I also love the beach (my happy place).

Tell us about a time when you did or said something that had a positive impact on an employee, co-worker, or customer. How did it make you feel?

I think in the role I play within my business and team I’m lucky enough to be able to pep my team up and try to help them break through a block in work/ life. I can think if times I’ve cried with some of the girls in my team when I can see a breakthrough in their personal development, within themselves and making them know that they are worthy of everything that they want and more. This always fills my cup up seeing them achieve great things or stepping out of their comfort zones. 

As you imply, stepping out of comfort zones does not come easily to everyone, but it pays off.   If your peers and team had to describe you in three to five words, what would they say?

If my peers and team had to describe me in 3-5 words : loud, chatty, fun, positive, driven, and determined.

What people reflect back tells us a lot about our level of authenticity. Speaking of this, tell us about a dream you have yet to realize. What are you doing to progress further to make it real?

My dream is to build my business up so strong that my husband can travel less with his work and be around more and be able to be more present with me and the kids. He is when he can but is also away a bit interstate and does miss some important things. I am working my tail off to hit that goal so we can then choose to be together more as a family.

Describe a time when a colleague came to you with a problem. How did you respond?

There are a fair few times a colleague has come to me with a problem I won’t specifically name any due to privacy.  Each time, listened with 2 ears and waited to respond. Sometimes people just want to be heard.

So right! Empathy and compassion can be conveyed in silence as well as through words.   We each have the power to give something of ourselves to enrich the world. We do this with time, money or other gestures. Tell us about a time when understanding something differently shifted your perception and priorities.

I’ve had a few situations in life that I have learnt from when I’ve had to step back and put myself in someone else’s shoes to see why they may be saying or doing something that has upset me. I’ve learnt that there is always a reason why someone is doing what they do. I’ve also learned to to as well and I can check my Ego at the door!

Why is it important to develop connection? How do you build a rapport?

I love connecting and building a report with people I meet in life. I’m always fascinated by others and their stories and think it’s so important to build that trust with new people. I guess I listen and if I can relate to something they are saying I let them know that I understand.

Indeed. Sometimes what is left unspoken is very powerful and leaves a huge impact.

If you could write yourself a letter before leaving this world that would be received by your reincarnation, what would the letter say?

Oh gosh! If I could write myself a letter from the future and read it today- wow 😮. It would probably say live life to the full, follow your dreams and don’t let others steal them, always have fun, always laugh even at yourself and love without judgement

Add anything else you wish to say...

My website is http://www.reneemcduffie.arbonne.com   

email: reneearbonne@hotmail.com phone: 0409338774

Much gratitude Renee for all you share.  This is a fabulous example of how shifts in priorities happen in our lives when we least expect it. Renee, like each of us in our own way, is a true gift to this world.  She shows us that once we get in touch with what matters and identify our priorities, we can create a more fulfilling life and be happier people.  Yet, a big message that stands out is before we can truly love others, and make a real difference, we must learn how it feels and what it involves to truly love ourselves. This is a unique journey for each of us. And the Soul learns and unlearns at its own pace.

As Arianna Huffington echoes in her best-selling book Thrive, its up to each of us to uncover and experience directly the meaning of well-being, wisdom, wonder and giving, during our lifetime. This is what gives our lives deeper meaning and us a sense of unique purpose. Check out Thrive Global for hints.

Tuesday
Apr032018

Interview with Steph Adams & Samantha Brett 

Introducing Steph Adams and Samantha Brett.  They go the extra mile in their efforts to change the way we perceive ourselves, the world and what is possible for each of us.

Steph Adams is a woman who wears many hats, including international best-selling Author, Art Director, Business woman and Editor of LAQUA Magazine, which she founded in 2017.  Samantha Brett is a Channel 7 News reporter, presenter, lifestyle columnist and best-selling author of seven books herself. As they team up to share insight and fundraise for a cause, they cannot help but have an incredible impact.

For now, let me say, I am very pleased to discover your book, The Game Changers: Success Secrets From Inspirational Women Changing the Game and Influencing the World. It lands in my lap with perfect timing. Something inside reminds me everything happens for good reason. 

In light of your busy lives, I would like you both to know how much Dreambuilders Australia readers are thrilled you create time to get to know you on a whole new level. Love to see how this exchange unfolds.

As experts in journalism, fashion, beauty and writing for huge audiences,  you tune into the pulse of Australia and the world, and respond to interests of the masses.  What led to your desire to raise awareness of mentors who overcome struggles?

Steph: Well, both Sam and I have had very long careers and we to have encountered our own struggles. Coming together for this book just felt so easy because it was something we were both so passionate about. 

Sam: THANK YOU! I Definitely think our lengthy and diverse backgrounds help us look at pulling together a book like The Game Changers from two very different get complementary points of view. We’ve both had our fair share of set-backs and challenges which have contributed to the way we see the world.

Love that you draw from your own life experience to encourage others to hang in there and grow from whatever obstacles they face.  As a former dream analyst columnist myself, I know people value guidance to help them step back, reframe and grow from obstacles and learn to laugh at themselves.  

This said, which specific inspiring themes stand out to you in your book?

Steph: Sharing other peoples stories of success and failure in the world is something that resonates with me. Each story is unique and inspires me in its own way.  I learn from each one.  

Sam: another theme is that rings true for me is 'nothing comes easy!'  

Indeed. You are both clearly passionate about what you do.  Your own lives are inspirational and send a message by example.  Sharing inspirational stories as you do is a bonus.  What would you like women to gain from reading Game Changers?

The essays from women around the world are aimed at inspiring the next generation to follow their dreams. What stands out, is that no matter where we are in life or what we are doing, we can all choose to be open to learning from adversity faced by others. 

So true. We can view setbacks as stepping stones to building strength, resolve and traits to help achieve their dreams.  And empathy allows us to feel what other people are feeling. Every event that unfolds before us reminds us we choose how to perceive and respond to it.  This begins and ends inside. Life is one big miracle but people only notice miracles in those moments when they come to life.

In your latest collaboration, you support the Pink Hope Foundation.  Please tell us about that.  What motivates you to be involved and why create the Game Changers book to support the cause? 

Steph : We both have worked with Pink Hope in the past so this book is a natural collaboration. We really support all the work Krystal Barter does for the Charity.

Sam: A percentage of sales goes to help support Pink Hope after we both lost our friend to breast cancer.  There are some incredible stories in The Game Changers - most of which you really need to read as there are too many to talk about here.

Krystal's story is definitely one of resilience.  It shows us the lengths people are willing to go to survive as well as the power of love. I have known women who have suffered from breast cancer, and related depression, as have many of our readers. Whatever course of treatment is chosen, each person offers a unique story with its own inspiring message.

There is a saying about the six degrees of separation, meaning everyone is really touched directly or indirectly by this illness through relationships. My mother died from cancer. I also had a client who another kind of cancer. She viewed her trial as a wake-up call and stepping stone to make big changes in her life. When she was diagnosed, she already visualized being healed.  During her chosen treatment, she got in touch with her passion for interior design.  Now, she has a thriving business. Chicken Soup for the Cancer Survivor's Soul is another book that inspires people to reframe related issues, and laugh more to heal like Patch Adams advises.

I marvel at how you both spent over two decades between you interviewing inspiring and successful women.  In light of all the unique people you have encountered in your careers, how did you ever choose the women you include in your book?

Steph: Well, a lot of them we have looked up to through out our lives and some we just found so inspiring, we just had to share their stories.

Sam: We also wanted women from diverse backgrounds and industries, and women of all ages and countries. 

What comes through your responses is that sometimes what inspires us about particular people is not easy to identify in words.  As you both interact personally with all those women you profile, you have the added insight of feeling what its like to be in their physical presence and even to know them on an timinate level.  Your book conveys this very well.

In the course of writing the book, what did you realize the women you profile share in common?

Steph: The women in Game Changers are fearless in their pursuits, set goals with determination and go after what they want. Each of these women knows her own set-backs, and the power of resilience.

Sam: And I might add these women also refuse to be discouraged when their options seem exhausted.

What do success and fulfillment mean to each of you? How do each of you see the world evolving in its focus and priorities? 

Steph: I think that success is defined only when you find that moment in your life when you are just happy and content. Its not always about being "successful" as such. When you enjoy what you are doing but don't make success the outcome.

Sam: I think success to me is going to work every day and it never feeling like work! Also, being able to maintain relationships with family and friends, without letting work take over every facet of your life. 

One thing that stands out is you are both globe-trotting career women, as well as multi-tasking mums. What advice do you have for women exploring careers and asking how to do more in less time? How is your sense of priorities and use of time changing?

Steph: When you become a mother, you just realise that things take a little longer to accomplish and complete, but thats ok. The joy of motherhood is wonderful even among the chaos!!

Sam: I try and spend a certain amount of hours every day with my daughter, and that way when I go to work, I don’t feel (too) guilty! It’s definitely a constant juggle and balancing act. I wish I had the magic formula but unfortunately I think the only advice is forget sleep! 

To be sure! Every day is a new day.

Please let us in on your inspirations? Who or what inspires you to be most true to yourselves?

Steph: I am inspired mostly be my friends, family and my two sons.

Sam: Steph definitely inspires me, she’s such a great Mum and Hard worker. My mum is amazing too, and my colleagues at Seven News are superwomen! 

If you decided to interview each other and add a section to this book Game Changers, what advice would you offer the world about creating and realizing dreams? Which pieces of advice from the women in your book stand out most?

Steph: Learn to Zig, then Zag - has always been something that has resonated with me. Some of the advice I learnt from the other women was that failure is all part of the journey, its not the final destination.

Sam: I agree.

Under what conditions do you feel most comfortable and most confident? Which life experiences and especially disappointments have you had that have contributed most to who you are today?

We all have moments in life when things are not always going to go smoothly, and that just life. We sometimes need to accept them and just make the most of the special moments with our friends and family.

If you had to choose 5 things to take to a deserted island, what would you bring?

Steph: My husband, a bottle of Aperol, bikinis, towel and sunscreen

Sam: My iPad, (to watch suits!), A pocket knife (I read that somewhere !), Arianna Huffington’s “Thrive” book for inspiration, My husband and daughter 

What advice do you have for our readers about being a women in this day and age? What helps you be the best you can be? What is to be avoided?

Steph: Be kind, gracious and appreciate what you have because it could all be gone tomorrow.

Sam: Do not take social media (or any technology) too seriously! Life exists beyond it.  

Do both of you have books or films you turn to for advice, solace or inspiration? What are the genres, titles?

Steph: Yes I used to carry with me 5 little books around with me since I was 18 in my suitcase of quotes on happiness and life. They always replace the negative thoughts.

Sam: Arianna Huffington’s books

If you could leave our readers with a some advice about realizing dreams, what would you say?

Steph: Follow your passion.

Sam: Do what you love and the rest will come.

Steph and Sam, your professional initiatives and the way you prioritize family are inspirational. Thansk for offering a glimpse into your true selves and priorities.  You leave us with a few things to reflect on and explore. 

Love that you inspire us all to remember we each have the power to make a difference in the world, one moment and one project at a time. Like you and Game Changers profiled women, Grace Vanderwaal also echoes no need exists to compare what we do.  We are all unique, can choose to see blessings in who and where we are, and accept that whatever we do right now is enough. If and when we are inspired to act on something new, listening to the heart and keeping a sense of humor is key.