See through your frustration

When you get angry, frustrated, upset or feel imbalanced, this is a sign from your soul that you are being selfish and controlling.  When you expect something you are not getting or wanting, and allow yourself to be emotional, you are living through the ego's filters.  Notice your own judgement.  Notice what happens as you accept everything that unfolds has perfect timing.  Reasons for frustration vanish.  Allow everything to be as it is. Let go of opinion. Simply watch.  Be neutral.  See things as they are right now.

“Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning do to do afterward.” -Kurt Vonnegut

Nothing stops you but you

Whatever you envision, nothing stops you from experiencing it but you.  Challenge your basic assumptions and discover what is untrue.  The brain plays tricks on you.

That which you take to be free will is itself a way of filtering options. By the time you make this choice, you have ruled out others.  All-the-while, something sees beyond the choices. It observes the brain, how it operates, sees what people cannot possibly see. 

In essence, everything that can ever be felt or known fits into the mind.  Anything you can see in the world emerges from there.  Its size is unfathomable. Watch what happens as you make the quantum leap from sensing one universe, to many.  Let go of everything you are ever taught.  Know you never stand in the shadow of giants, you stand on their shoulders. Take any insight you gain further.

"Never make the mistake of thinking you are alone — or inconsequential. Ignorance is voluntary and confusion is temporary. You see the world as-is, which is more than can be said for the vast populace." -Rebecca McKinsey

Imagine awakening now

Imagine awakening to a world where everything you sense and perceive is like never before.  Memories no longer guide your choices.  Emotional reactions and judgement no longer cloud your view.  Clarity is what it is.  You no longer see things through mental filters are, but as they are.  You live in the moment, taking everything as it comes,  Appreciate the messages offered.  As you listen to the heart, open up and life to the fullest.

"However, anyone to whom this happens should not leave his room upon awakening, should speak to no-one, but remain alone and sober until everything comes back to him, and he recalls the dream." -Paracelsus

The power of listening

Notice to what degree you absorb what people say and what Nature expresses to you.  Be aware that it is not necessary to interrupt others, to control or end a conversation. Listen to the body. What is it saying? What lessons are you invited to learn or see about yourself through encounters with people and situations? Tune into self-dialogue and you can access innate wisdom. Insecurity only arises if you think you do not measure up to illusions you imagine into being.  Raising body awareness allows you to see illusions as they are, and no longer allow them to control you.  Open up to love.  See my new book, 365 Paths to Love.

"We have two ears and one mouth so that we can listen twice as much as we speak."
-Epictetus

Embrace true nature

As you head out into the world, take a few moments to recognize connections exist among what you think, feel, do or not.  Ponder this.  In essence, "you" are not separate from anything.  Nothing you do or intend is ever as isolated as you think.  Trust your intuition.  Each person you encounter, each opportunity you notice, is all inviting you to expand your perspective.  True nature is speaking through everything.   Internal and external nature are same. Boundaries are imaginary.  Chose wisely your roles in this movie.  The unfolding invites you to trust more.

"Today I trust my instinct, I trust myself. Finally." -Isabel Adjani