Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in passions (1)

Friday
Oct122018

5 Tips to create your paradise

It is common to assume paradise is a place other than where you are.  What if you have the power to create your own sense paradise from this very moment? Reflect on these five tips;

1. Clarify what paradise means for you

Is paradise represented by a particular place, climate, vegetation, food, objects, state of mind, interacting with certain people, engaging in certain activities, a feeling of being 'home'? Whatever it entails, write it all down, draw images or collage it, to make the vision more real. 

2. Identify your passions

What you are doing when you feel joyful, loving, lose all sense of time, or feel connected to something beyond yourself?  Pinpoint what sorts of things you do already to evoke such feelings. This may include things like; vocations, sexual encounters, giving of yourself or surrendering to inspiration and giving that creative form in ways that enrich the world. 

3. See the external world as a mirror   

How you feel inside is reflected in your external experience. That is, if you are not experiencing your version of paradise in the external world, this is an invitation to do some inner work.  Clarify a new vision.  Every situation offers lessons in love and points to a flip-side.

4. Recognize the power of emotions

Emotions arise to guide us to our own unique feeling of paradise.  They let us know if we feel balanced or unbalanced, close or far away from our unique frequency of inner harmony. You might feel this as respect, light-heartedness (humor), appreciation, acceptance, self-love, self-confidence, calmness, gentleness, humility, or some combination of similar feelings.

5. Feel the way

As well as the metaphors and examples of heaven depicted in books and movies, paradise is a feeling that we create inside ourselves wherever we are.  As we ease into higher levels of self-love and acceptance, the external world mirrors this in different forms. People seem to appreciate us more.  We feel heard and validated. We act in ways that are increasingly intuitive, fearless.  We grow unafraid to be more fully transparent, candid and vulnerable. For example, you can say you are moving into an environment that feels more like paradise in relation to your vision, but this only happens as you love yourself more as you are, where you are .  Come what may, take responsibility for your creative energy.  Recognize you have unlimited power to live in joy.  Now, what do you do when you find paradise? What if its the moment to create ways to share it?