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Entries in nightmares (1)

Tuesday
Sep252018

5 questions to get in gear

As so many changes are currently unfolding within and around you, it sometimes feels like its challenging to ground or get your head around. You may feel confused, indecisive, or unsure of how to approach where you are.  As a way to get yourself in gear,  ask yourself these 5 questions:

1) Where in your life are you bothered?

Even if the issue itself is not yet obvious to you, you can begin to add clarity by identifying how you are affected in terms of categories; is it relationship-oriented? about a professional or other unresolved situation? are you directly or indirectly involved? Is this private or public? Is it an individual, collective (i.e. community), or a universal matter? A combo or, something else?

2) What are the problems you wish to solve?

What do you imagine that repeatedly irks you or motivates you to act? What triggers you or 'gets your goat'? What sparks your curiosity, stimulates the imagination to invent something completely new to add convenience, service or otherwise help others and the world around you?

3) Which specific results do you exist to achieve?

Notice your own intuitive messages. To what or where are you drawn? Your emotions are a reliable gauge. What brings you joy? What compels you or teaches you to improve your skills? Wish to be more certain about a choice, role change or group decision? Crave particular experiences? Ready to write a bucket list with columns of priorities? Writing words is powerful.

4) What evokes discomfort that you no longer wish to experience?

Notice what you have nightmares about, what keeps presenting to you in different shapes and forms to evoke resistance, avoidance, or denial.  As discomfort arises, behavioural patterns can be identified.  Now is the moment to make the unconscious conscious, to grow aware of what you repress, suppress or tune out from. Whatever you fear is pointing to what you are ready to  explore, take on or experience on a more conscious level to grow and thrive.

5) Why listen to yourself or others?

Focusing on particular people and experiences can help you accelerate and overcome perceived obstacles. Grow aware of the consequences of your own inaction. What is the cost of your own ignornace and passivity? What do you imagine unfolding with a change in perception? You have infinite opportunities right where you are. Feel your way into moving forward.