What is Kundalini Awakening?

Many people will ask what is Kundalini Awakening? Kundalini is a sort of cosmic feminine energy said to rest at the base of the spine, the location of the Muladhara or root chakra. It’s also called “Kundalini Shakti” when in its dormant state.  At different life stages, it can awaken and shake up our lives and may also be misunderstood.

If your kundalini is awakened, you will experience herightening emotions and potentially miraculous events that you would not imagine before. On kundalini awakening, your greater divine intelligence is aroused from a dormant state and you become able to give birth to a new range of creativity. Your body and everything respond in a completely different way as a new energy is unleashed.

This awakening leads to the energy rising through the chakras, or energy centers, up to the crown of the head, resulting in profound spiritual, emotional, and physical transformations.  On kundalini awakening, a surge of spiritual energy enters into the sushumna nadi and moves from the base of the spine up through the energy centres (chakras) towards the top of the head—the crown chakra. Kundalini awakening causes experiencer to transform on the mental, emotional, and spiritual levels.Kundalini Yoga is one ancient practice that can help you harness this powerful energy.  Still, yoga means union and varied yoga traditions and practices can bring one into unity and also activate kundalini. It is wise to have a guide during your journey so you do not integrate too much energy too fast.  Yoga practices exist to help “uncoil the serpent”,  reconnect us to our divine essence.

In Sanskrit language, Kundalini means “coiled snake”. is the metaphor for the name of a sleeping dormant potential energy in the human body, situated at the root of the spinal column.  All humans have this spiritual energy . When it’s still, it is in a dormant state. Only when it moves will you know how powerful the energy is.

Ask if it may be happening to you?

Find out more about Kundalini Symptoms and seek guidance for your own journey through our courses.

3 keys to feel more joy

Many people seek more joy, wish to create it in the external world.  You may desire stronger or more intimate relationships, more reasons to feel happier more often. How to make this happen?

1.  Stop forcing the issue

It is always helpful to focus attention on activities that evoke joy, make you feel good. Yet allowing more joy into your life is not about what you have to do, but what it is helpful to stop doing. It is about raising awareness of where you interfere, prevent joyful experiences from happening, get in your own way.  When you wish to force something, you tense up and can no longer allow what is natural to happen by itself.

2. Get beyond the analytical mind

When you stop thinking about something, you stop attempting to control.  When the thinking mind is quieted, it moves into alpha or theta brain wave states, and this opens the doorway between the conscious and unconscious mind.  The autonomic nervious system then grows more receptive to natural, high-vibrational information.

3.  Feel the way here

By raising our energy though feelings and elevated emotions, we become less matter and more energy, less particle and more wave.  We flow with and as, the energy that is everything.  The bigger the field we can create with these energies ( as awareness and consciousness), the more the uplifting energy flowing through us is felt and reflected back in the world around us.