Honour Yourself

Notice listening to intuition is aligning with Higher Self in action. This creates positive energetic shifts, quantum leaps in consciousness. For us, recalibrating inspires in a BIG move and creating deeper connection with life. Truely honest and open connections with Earth and others arise as we nourish conscious connection with ourselves. Operating from expanded awareness with greater ease takes shape in absorbing more light, sleeping less, taking responsibility for our behavior Now, all we are contributing to and creating through our highest states of consciousness. Whenever we lie to ourselves, we cannot help but lie to others. We only honour others as we honour, respect and love self. The more we trust our feelings, speak our truth, set boundaries, the more empowered we become, the more we reclaim true power and fearlessly live as the original HUman DNA blueprint intended. Tune into inner vibes. Sense the truth. The Soul is whispering to get our attention. Since we all sense from different frequencies and spaces as we go, it's important to see holistically, feel that which resonates and let go/move beyond what does not.

Getting here

The moment is here. We feel like everything is coming together, except, a few loose ends are lingering. We sometimes come to feel disconnected from our holistic self by not having an awareness of our soul's purpose.  We can lose a sense of purpose and regain or sharpen clarity.

If we feel off track, life seems to send us problems or issues to resolve  Each one is meant to teach us something, or open us up to seeing ourselves and the world differently. Take in a new workshop or activity this month that invites seeing from a whole new vantage point. We offer cathartic Breathwork events, conscious choices D.I.Y. workshops and Lucy Libido oils events to spark curiousity and stimulate imagination. Challenge or stretch yourself to lighten-up, have fun and be spontaneous more often. Go with intuition. It is reliable.

7 Signs our reality is shifting

Imagine for a moment, that everything we notice is synchronicity inviting our closer attention.  Consider 7 signs our reality is shifting and expanding:

1. We feel awe of everything and blessed by grace

2. We feel at peace with the holistic nature of life

3. We endure considerable challenges along uncharted paths

4.  We notice the social structures that deny the greater power of love

5.  We take responsibility for our perception, beliefs, feelings and harmony/ disharmony 

6.  We recognize we create every encounter to love and accept more of ourselves 

7.  We consciously shift energy from within, redirect it for the betterment of ourselves and others

We shall not cease from exploration

And the end to all our exploring

Will be to arrive where we started

And know that place for the first time.

-T.S. Eliot

6 Tips to Get on Track

From the moment we feel restless, stagnation or something hindering our progress, we may sense we are off track in areas of our life. Rest assured, strategies exist to strengthen relationships and get back on track.  Here are  6 action-oriented tips to offer new clarity.

1.  Do some free-writing

An effective starting point is to ask yourself some questions aloud, put a pen in your hand and allow your hand to respond immediately without thinking.  This is sometimes called automatic writing.  It is a way to communicate with a higher part of yourself that sees your life choices from a position of relative objectivity. Part of you is aware of what is really bothering you, yet another part of you is not listening. This is a way to begin making the unconscious, conscious. 

2. Pay attention to your night dreams

As we pay attention and strengthen dream recall, it is helpful to write details.  The more we do, the easier it gets.  Techniques exist to jog the memory.  Although dream dictionaries can shed some light and also be entertaining, sometimes working with a skilled dream analyst is also beneficial.  In this way, we see deeper meaning in symbols. If this approach to shaking life up stands out, get excited for a new, related Inspirational Mentor Interview coming soon.

3. Meditate

Different ways exist to meditate;  engaging in gardening, yoga, pilates, whatever evokes joy and relaxation. It is a process shifting from the experiencer to the watcher of our thoughts and what is unfolding in our lives. A useful practice is to create a quiet space or immerse in nature.  They key is to be willing to see and feel events from a new point of view. Meditation is not about quieting the mind but rather, recognizing we are not our thoughts, not our emotions, not our mind, we are the Soul. The ego-driven purpose can differ from the Soul purpose. If meditation rings true, invite reading Interview with Susan Shumsky: Maharishi and Me

4. Explore breathwork

Breathwork is a powerful approach to self-exploration and healing. A facilitator guides us individually or in a group to consciously control the breath as a means to alter mental, emotional and/or physical state.  It can compliment different approaches we take to get to know ourselves and make choices that create a more purpose-driven life. Breathwork draws insights from modern consciousness research, anthropology, transpersonal psychology, Eastern spiritual practices, and mystical traditions.  If this sparks interest, read Interview with Dan Brule.

5. Engage in Regression

Some revelations arise and change work can also be done during regression.  Fears are released during this process and insight is given.  However its up to each of us to take information on board and apply it to our lives.  It may turn out that you grow aware of repeating patterns from childhood conditioning and may be ready to dismantle old programs. In order to heal, we must be willing to feel. We offer this as a service as an optional tool in our coaching program. If this resonates, also invite reading Interview with Karen Joy and Interview with Anne Jirsch.

6. Commit to Holistic Coaching

Liara offers a coaching program that empowers clients in twelve areas of their lives. If  this peaks curiosity or stirs something within, this is a sign to contact us for more info about our free 30 min consultation.  Discover if one of our programs feels right. We can learn from and model others until we feel more confident trusting ourselves fully.  If motivational stories inspire something, invite reading Interview with Drew Tracy.

The Truth about Commitment

The truth about commitment is not about a physical other but realizing who you are and choosing to live more authentically.

Being committed is always being honest with yourself. This implies being willing to change how you view yourself and the world and being open to teachings or guidance. Many people expect spiritual teachings to be free. The truth is that all spiritual and holistic understanding comes at a cost to the one who attains it. Experiences over many years can come together as effective teachings. The truth itself is free once one is aligned to it, but the process of getting here is not.

Ask yourself why many spiritual teachers are not respected and/or valued, yet are often expected to share teachings on request, for free. Ask yourself how you would feel if you were asked to do your job for free or an employer refused to pay you when your finished tasks.How you respond echoes a vibration of self-worth. It is possible to function in this world with less money, and the paradigm is changing, How you respond to energy exchange is a teaching for your soul.

Its interesting that to want something for free can reflect the refusal to take responsibility for one's life and the expectation others will do the work. Evolution does not happen that way.

It is easy to blame money (or lack of it after its spent on other things). The truth is you commit fully to your evolution or not. You follow intuition and synchronicity or not. You recognize some kind of give and take are required to maintain balance of energy flow or not. Exchange does not have to be money, but it must be mutually beneficial to both giver and receiver. This said, being productive is not simply a quantifiable act in the material world. It is also about exploring and aligning with understanding things from holistic (spiritual) vantage points.

From one vantage point, everything has equal value. Thus, devaluing spirituality is the biggest act of collective disrespect toward spiritual reality, the path and the teachers who walk it. Misunderstanding about spiritual laws of energy explains why many people perceive obstacles and challenges. Notice how many death-affirming choices are made, while thinking spiritual teachers need not be paid. On one level, the spiritual assistance desired is repelled by beliefs and affirmations to its low worth. The belief that self-mastery should be free and not require effort on one's part lowers vibration and keeps one from tapping into key wisdom.