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Entries in self-worth (21)

Friday
Jul152022

3 Tips to Accept Innate Worthiness

To accept innate worthiness, implies you accept you are worthy without doing anything. The essence of your being is love, which means your basic nature, when functioning freely, is constructive and trustworthy. Love, in this sense, is not a romantic emotional state, but rather, a rational, coherent, and positive intelligence, guiding your life forward with subtle and ordered complexity toward goals the Soul aspires to realize.

In a nutshell, it is your essential loving nature establishes your worth and belonging as a human being, meaning you are inherently perfect exactly as you are right now, have been in the past, and are in the process of becoming. It’s the truth and science backs it up. The fact that your worth as a human being is inherent means it is always true. There are no conditions you need to meet, no prerequisites to qualify you, no accomplishments required to earn it. Your worth is not earned; it’s given. Your successes and failures in life neither increase or decrease your worth. Whether you live in a mansion or on the street, you are worthy. 

The research of Brene Brown reveals only one variable that separated the people who have a strong sense of self-worth and belonging from the people who struggle for it. That variable is that people with high self-worth believe they are worthy. They accept it as fact (which it is). Your unqualified acceptance of yourself as worthy is fundamentally all it takes to experience it.  Your basic nature drives you to fulfill your potentials. Something within guides you to express and activate all your talent and gifts to enrich your life and reach your full potential.  Consider 3 Tips to accept innate worthiness; 

1) List of qualities you experience when you are at your best.  Simply jot down 10 words or short phrases that describe your experience when you’re in the flow, in the zone, consciously co-creating with love and things happenThis will help you identify the experience of the directional force emanating from your essential nature.

2) Know the code for your essential nature is embedded in the very neurocircuitry of your brain, unwrapping to express the creative, curious, explorative, playful, constructive, peaceful, loving, joyful, compassionate, sharing, and cooperative forces within that move you forward toward self-actualization.

3) Repeat positive affirmations and femonstrate them to yourself in practice, What you are is good enough, and all you have to do is to be it openly. Transcend struggle, shame and self-doubt, by proving otherwise.  Although you are by your very nature intrinsically worthy and forward moving, your inherent core of worth is so overlaid with layers negative thoughts, fears, and doubts as to feel nonexistent. Thus, your challenge is to remove the layers of fear and negative thinking so your intrinsic worth can emerge naturally. 

Friday
Apr012022

Face Fear in the Eye

(image credit: dpreview.com )

Notice its common to resist change or what the mind thinks it represents. Feel the power that arises as you take the bull by its horns, embrace the uncertainty, take those unpredicable things head-on and look deeper into what bothers you without delay. Some people would suggest hanging in there and doing what you have always done is best. Yet, being true to the heart is about staring the source of fear in the eye. Reminding ourselves fear is a catalyst for greatness and growth guides us to master our Path. Feeling our way, heeding intuition, is key to a more fulfilling life.

Monday
Feb142022

Separate from the stories

(sacred geometry art by Samuel Farrand) 

Notice what happens as you separate who you are from those stories that re-run through your head. Beware of the unloved for they will eventually hurt themselves or others until they awaken, feel, integrate soul fragements and heal. So many of us choose our Earthly path disguised as fear out of practicality. Our dream may seem so ridiculously out of reach, we may hesitate to ask the universe for it. Yet, on a parallel timeline, we shift frequency to fearlessly request the unthinkable, stand up for ourselves, validate our own worth, speak our truth, and ask for something others view as impossible. Infinite Being has a limitless view and activates the mysterious power of the boundless imagination. Unexpected cosmic doorways or gateways reveal themselves. One becomes one's own cosmic guide to vibrational harmony with Source. Conscious interdimensional travel guides one into the twelfth dimension, the origin of all energetic reality. It is the ultimate power source for everything, the origin of the ALL that is, the energy of the universal Dreamer. We call ourselves The Star That Illuminates Infinite Moons. The universe you experience is one of many within this Star. Each Moon symbolizes an experimental dimensional reality. Each HUman exerts influence within all realms, some of which are connected to our solar system and include planet Gaia. This is the spirit of Earth, not only the planet itself but also all inhabitants. As one expands into cosmic consciousness, the basic reality beyond physical senses reveals itself, and how our moment-by-moment vibrational output shapes our conscious creation

Monday
Jan102022

Align more with True Being

Notice as you shift focus to quantum singularities, it dawns there is no "space-time" in this expanded existence. Downloads come directly through the brain and all functionality networks. Instant revelations occur. Any guidance you get is like a connection to streams of knowing from an expanded state of Being. As you grow more effcient, you strengthen connection to Divine consciousness in the ever-existing present. Clarity arises from disilusionment. Since you and the cosmic multiverse are same, you never really "improve". Rather, you simply create more or less aligned versions of self with True Being. Consciousness only seems to change and accelerate. Ego or "I" is disintegrating. The border between one's self and the external world is dissolving, "ego-disintegration" or "dissolution" is also an important feature of the psychedelic experience. Many avenues remind us what harmony feels like, and induce shifts. Each change requires a death to occur in our lives. As we transition into new states of awareness and consciousness we naturally let go of what is not supportive. On one level, we are all connected and we are Spirit. From this view, we are always divine and perfect. At the same time, part of the human condition is having an ego which sees itself as separate from the rest of life. Each state of separation creates fear, anger and various emotions. Physical illness echoes states of separation. As we engage in spiritual practice, we start to heal separation. To expand consciousness requires we surrender to the perfection of the universe. At times, this is hard and we benefit from remembering our own divine light.

Tuesday
Jun022020

Know you are worth it

Form the moment we fuel our dreams with a mystical force, we are living as if we are worth realizing our visions and dreams. This takes shape as heartfelt trust.  It is imperative to live as if we deserve and embody what the mind tells us we are working toward. We must be the change we wish to see and feel. Unconscious conditioning might be temporarily holding us back.

We are either driven by a mental focus on perfectionism, logic and a dualistic connection or, by a focus on soul love and self- appreciation.  When we forget to love ourselves, moment-to-moment, we manage this though self-sabotage, denial, co-dependence and other unconscious addictions. Notice whether we are critical and shaming about ourselves or whether we are willing to snap out of it, love ourselves fully in this moment and live more consciously, the best we can.

Even now, it is possible to be fully present with our true selves.  What does this mean for you? The soul is our ever-present support system we can live by to rise above illusions and to help us see through the mind games we play.   Growing aware of who we are and what is possible requires self-acceptance. How is this arise? Well, its about diving deep, being with all the emotions rising within ourselves the best we can, knowing we are enough. How do we get here?  Affirmations are helpful. We benefit from reminding ourselves we are amazing, exquisite, talented, beautiful, gifted and perfect as is. Are you ready to receive compliments?

Turns out, positive affirmations are not the ultimate way to find yourself and feel better right where you are. Breathwork is a useful tool on the journey to deeper self awareness and self-love.   It is one avenue to get in touch with fragemented parts of your soul or shadow self, so these may enter your conscious awareness for healing and integration.  Every process is unique and divinely timed. Know you are worth it.