5 Tips to Usher in a New reality

Notice what happens as you truly begin to listen, sit with energy and emotions. Change is allowed to occur.

Take 5 steps to usher in a new reality.  

1. Connect with us.

We invite you to take a unique personal inventory.  Shift to focus on things in terms of energy and energetic signatures. This reveals how you respond to every challenge you encounter, every adversity you are willing to face, becomes part of an intricately woven vibrational frequency that is shared with all others. 

2. Sharpen your discernment

As you sharpen discernment, you naturally tune into the most beneficial vibrations of the past and use them to ground your present. There is something within each of us that guides us to what brings us the most joy and benefits the collective.  Remembering personal truth allows us to let go of all that resists or blocks that.

3. Learn to change the timeline of your vision

As you shift from an individual to a more unified way of seeing, higher self reveals itself as collective reality. The higher self is always choosing the dimensional reality (timelines) that best serve(s) the soul. This higher power installed within that is meant to guide us into the most loving and beneficial choices and paths for everyone. Yet, some adopt a physically-focused reality that causes a less-than worthy focus. If this happens, belief structures get tained or stagnate. Others (who are not physically-focused) adopt other kinds of realities. Shifting desire makes incredible non-physical impact on physical manifestation.  

4. Increase present moment awareness 

Being present relates to how we view everything right now. Spiritual awakening is an alchemical process that happens when we consider self in relation to God rather than God in relation to self. Each of us decides how to see ourselves. On a fundamental level, this is a bandwidth of light, a dimensional frequency, that we operate on.  Spiritual practices are tools to activate our DNA. Some people are regularly timeline-travelling or timeline jumping.  Some people have grounded higher dimensional realities and hold or ground grids of light. We ground realities individually and collectively. The more present we are, the more power we have to shift individually and collectively.

5. Note resistance amplifies resistance.

We have been so suppressed in our emotional bodies, that it can feel gut-wrenching to consider, discuss and actually make relationship and situational change. In order to blend emotional energy and use it as an energetic tool, we must be open to experience. When focused on the left brain hemisphere, we become seekers and physically-focused until the moment we are ready to act from a more balanced, integrated place.  To allow emotions to flow in 'real time' consciously is the highest form of manifestation is the highest vibration in which we can operate.  If we can constructively express emotions, we always come back to harmony. Every moment is an opportunity to come int balance with this. Is this a collective release of density? We can be clearing density and also grab onto it and bring it back, or not allow it to clear

5 steps to decode emotions

Growing aware of suppressed emotions is a step toward freedom that can be experienced in emotional release. We are often conditioned to keep our true feelings to ourselves rather than express how we feel in the moment. Cathartic breathwork psychotherapy, emotional release technique (ERT) and freedom release technique (FRT) all draw from the power of intuition to guide us to freedom.  Consider 5 tips to decode our emotions:

1) Understand our deepest fears

We each experience a range of emotions on a spectrum. To be willing to explore how we feel, implies writing or journal or taking other steps to make conscious what the emotional upheaval is really about.

2) Be willing to let go of what we cannot control

When patient, we can uncover blessings and wisdom within sources of apparent discomfort.  All emotions can be understood as a gauge as to whether you are being truly honest or inauthentic.

3) Reframe mid-life crisis

One view is that every 21 years, the body experiences emotional upheavals that may take shape as growing annoyances, then perceived mid-life crisis or really shake up our paradigm.  We can view and feel this as an internal build up or blocks of energy. This is an invitation to pay attention, uncover and release suppressed emotions before the volcano erupts into something more serious.

4) Live life to the fullest

Discover what it is to feel the gamut of emotions.  We need not focus on emotional trauma.  Making the unconscious conscious empowers us to see beyond it. Come what may, we can all refer to emotions as a guide to greater wellness and optimum living. We always have a choice about how to perceive and experience life.

5) Find support

If relevant, be open to the services, healers and other guidance that presents.  Everything is synchronicity when it comes to decoding our emotions.  Ask and it is given. Be open-minded and see what already presents.