What to do for personal well-being?

Reflect on the turning points concerning healing in your life.  How does that make you feel? What do you appreciate about being a seeker and a finder of remedies and solutions? Do you choose to have, be or, quest for things you perceive to lack?

Some people sense personal well-being begins as a state of mind.  Other people sense this is heart (or intuition) based, or even stems from something from outside of themselves.  Consider the components that contribute to your energy level.  Notice the shifts.  What do you make of this? You may sense varied levels of evolution or remembering. These subtle nuances are how you Transform your life.