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Entries in soul (109)

Tuesday
May082012

Ride the learning curve

Notice what happens as you observe life experience as an opportunity to learn (or unlearn).  At some stages, you may even wonder where the learning curve ends.   What happens as you begin to feel there is no beginning or end? What if you imagine whatever you encounter you create as a gift to yourself? What if you do everything with the intention to stretch, to develop resilience, ingenuity and to allow you to see through all that is not really here? 

1) Observe emotions need not control you.  Take a step back.  Observe them, even sing a tune as a way to snap yourself out of the trance. Retain a clear head during situations that would otherwise shake your peace of mind. Know nothing ever does except inside the mind.

2) Be aware of your physiology.  The physical body is constantly giving you signs and communicating.  Be receptive. What you notice and ignore shapes the evolution of your life. 

3) Listen to the heart Be still. Quiet the mind.  Imagine places where you feel comfortable just being yourself.  Create them and go/be there.  Here, you truly listen to heart and soul.

Thursday
Apr122012

The noblest work

The mental dream prompts you to focus on external drama, imbalance or confusion. As you step back and observe your life, you lose interest in deciphering thoughts, emotions and resistance.  Consciousness flows all around you.  As you let go of what no longer serves you, you lose yourself in stillness.  Feelings of joy arise spontaneously.  The radiance of perfect life stands out to you.

To release yourself from the drama is to sense you float above it.  What does it feel like to taste life in ways you cannot recall doing before? As you become aware of how you feel in all interactions you have with the external world, you can surrender into a heavenly place where soul abides in mutual respect with all life.  As you let go of everything you are taught to think is important, a nurturing feeling and light fill you completely.  Multiple dimensions of reality reveal themselves to you.  Each of them draws attention to timeless blessings.  Unconditional love is expressing itself through you.  Awakening opens doorways to infinity.  Expansion does not end.  There is no final destination.

"The stages of the Noble Path are: Right View, Right Thought, Right Speech, Right Behavior, Right Livelihood, Right Effort, Right Mindfulness and Right Concentration." - Buddha

"The noblest work is to cultivate the soul." - Sadhu Vaswani

Saturday
Apr072012

You are right

Whatever you say or do not, you are right.  Express whole-heartedly that love is the answer and be that.  Then, this is all you experience. If you experience something other than your dream, you know precisely why and you are right. Your energy vibration invites it all for reasons that are growing more conscious.  Sense the lesson, accept you know. Embrace it.

In other words, unless your full attention is focused in this moment, and you find a blessing in whatever is happening, what your heart and soul are telling you is not yet registering at a conscious level.  Imagine digesting the revelation that you only ever get precisely what you ask for.  Tired of perceived challenges? Stop seeing them. You only make right choices in the right places with the right intentions.

"There is no inferiority or depravity about the man God made. The only inferiority in us is what we put into ourselves. What God made is perfect. We think ourselves into smallness, into inferiority by thinking downward. We ought to think upward... Right thinking and right living make a right life." - Orison Swett Marden, The Miracle of Right Thought

Thursday
Feb022012

What is the secret of attraction?

Contrary to popular belief, the secret of attraction cannot be learned.  Still, the idea of this natural force is something humans seek to harness and control. Many people assume its something you can pursue or have and wield like  magical power to turns heads.  Yet, if not that, you may ask what is it that actually influences what and whom you attract?

You may be surprised to hear that the source of your assumed animal magnetism is not what you think.  Sexual prowess relates to confidence, and appreciation of the physical body, but there's more.  Beneath the surface, attraction is an energetic force.  You allow yourself to feel it through acceptance and being aware of something deeper.  Its about raising awareness of a soul connection.

In essence, the source of true power of attraction is to tap into existing mental clarity.  That's right! This is about seeing through what ego tells you attraction is and focusing all faculties and skills to manifest the purpose known deep in the soul.  You know when you are in the presence of someone who lives in the now.  You feel peace and contentment of the universe without doing anything. Be the divine force inherent in us all.

"The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action. They know that love is not a mere sentiment, but the ultimate truth at the heart of the universe." -Deepak Chopra 

Wednesday
Jan252012

Reassure yourself

Sometimes, if stress and discomfort build, you may start to feel frustrated or even overwhelmed.  The mind may have you believe you are not in the right place, not doing the right thing.  Many people ask me how to stop overthinking.  When the inner judge captures your attention, questions that arise can trigger emotions at a furious pace. Use mental strategies or learn  to do nothing.  Notice what happens as you retrain the mind and decide everything is always going well.

Rest assured, you are always on the right track.  Everything you think and feel is always conveying messages about what is helping you or hindering you be true to yourself.  Every thought and choice is guiding you.  So when teach question arises, "do I or don't I listen?"  Sharpening your listening skills is a way to be more attentive to what matters to your soul. Listening to your vibes is always in your interest.  Do what you can to sharpen the senses.

"Confidence comes not from always being right but from not fearing to be wrong."
-Peter T. Mcintyre