8 Tips for Making Decisions

What process do you use for reaching decisions? Some say, its best done on a case-by-case basis.  Are you guides bythe logical mind or feeling heart or some combination? Consider these 8 Tips for making decisions:

1. Don't let stress (fear) direct your choices

2. Breathe and make the most of time for reflection 
3. Weigh the pros and cons
4. Consider whether it aligns with core values
5.  Does it allow you to feel more aliveness
6.  Talk it out with a trusted friend or mentor
7.  Keep a diary
8. Live spontaneously

5 Reasons to join our 12 week program

We are excited to offer a 12 week program to get you on track to living a more congruent life. This is the most comprehensive package we have ever offered.  It is structured around our 13th book in process. Here are five reasons to contact us for the course outline:

1. You are eager for a game plan

This program guides you to examine 12 key life areas.  As the result of a pre-program questionnaire, we can tailor the program to focus more on key areas. As you grow aware of the difference between how you see yourself and what / who you see yourself becoming. you grow aware of your biggest obstacles and core beliefs that hold you back.  As your sense of identity, success, and reality change, you create a game plan to move forward. 

2.  You wish to better understand yourself 

This program assists you to better understand what is going on inside yourself. As part of a proess of re-alignment, you feel inner nudges to shift how you see and shape your priorities. You are invited to grow into a more astute observer, to respond to exercises and points for reflection to add clarity to an evolving vision.  The more you listen to yourself, the more synchronicities present and the more natural it feels to follow them. There is always more going on than you consciously realize...

3.  You are open to system upgrades

Research reveals that we grow faster by being open to system upgrades.  What we assume is importnat to us now is changing because we are changing. This means we are willing to learn and unlearn what we think we know about the status quo.  As the saying goes, what is initially perceived as heresy comes to be seen as pioneering or cutting edge, and then later, as genius. Evolution in how we view ourselves translates into changes in how we experience the world.   

4. You wish for expert support 

This program offers personalized phone or in-person sessions as well as email support. Liara is an expert in incongruence and the journey to congruence. She draws from worldly insight and experience unlike anyone else. She makes connections between changes in lfe conditions and shifts in consciousness. You benefit from being guided to your own inner wisdom through tools such as dream analysis, branches of breathwork psychotherapy including; past life regression, future pacing, soul retrieval and others. Her shared insights arise from changes in nutrition, emotional release, shifts in relationships, career, lifestyle, re-evaluation of quality of life. She empowers you to grow aware of different ways to see and experience everything. Where possible, we facilitate group circles or discussions mediated by technology as part of course. 

5. You creave lasting results

Lasting results arise from remembering what fearlessness feels like.  This leads to unleashing inner power and allowing this to shift how and what you see. Regardless of your perceived challenges, emotional roller coasters at the start of this program, steps guide you to grow conscious of habits and patterns, to see first-hand how it feels to shift perception, value intuition.  Confirmation is you recognize more synchronicities, feel more comfortable with uncertainty and discover what is involved in creating lasting lifestyle change. 

Read more details at Life Coach Australia Services here. Contact us for pre-qualifying questionnaire and course outline.

10 Tips to rendez-vous with destiny

A popular question that arises is how to catch up with destiny. Many people admit they view destiny as a kind of carrot at the end of a fishing line they feel they are often chasing. Although life purpose may change at different life stages, destiny is viewed as your unique and ultimate reason for being. Does this confuse you? You may be asking what you need to do, where to go, to feel at ease or in harmony with yourself. Reflect on 10 tips to r.d.v. with your destiny: 

1. Recognize your 'comfort zone' 

This entails recognizing your comfort zone in different areas of your life and how this limits you.  In general, the more rigid your (or your kids') schedule, the more comfort zones you have created.  If you are caring for other people, (i.e., relations, pets or other friends), the more jam-packed their routine, the more you fear letting go of control, the more you fear spontaneity, fear creating something new, lasting and enriching in your life or feel uncomfortable stepping into the unfamilliar.  Conscious awareness of why you do things greatly empowers you to shift reality.

2. Find the courage to heal

Comfort zones do not just happen.  They are a symptom of repressed/ suppressed negative emotions, unhealed pain and mental suffering. Finding courage to heal implies the willingness to grow aware of triggers and habits (why these arise), and how you numb out or shift focus from the root cause of discomfort. This involves exploring character traits, possible co-dependence, people-pleasing, unconscious self-sabotage, self-hate or rejection and fear-based action.  Discover what blocks true intimacy, connnection, personal fulfillment & professional success. 

3. Stretch yourself

Watch what unfolds as you envision yourself beyond your current circumstances.  Depending on your readiness, this could mean taking up a course or training, shifting into a new vocation, moving geographically, building a dream home, renovating something, changing entourage, or generally building a new foundation from where to grow. Every instance you see things differently, even taking a new route to work, choosing to wear more comfortable shoes, or openly confiding intimate details of your life without fear of vulnerability, you are tasting your destiny. Every moment, you can take steps to find your way. Consider working with a mentor.

4. Adopt an optimistic attitude

The moment is ripe to function with an optimistic attitude. Listen to your thoughts and words more closely. How often do you hear yourself saying, "this is not possible because..." or "the time is not right because...?" Be aware of how often you talk yourself out of what you want, what feels right or do not even allow yourself to explore possibilities beyond habit. Who is really in charge here? Being optimistic is part of the process of reclaiming personal power you gave away. Imagine reclaiming it and letting go of what holds you back. How does your perception shift?

5. Stop acting to appease others

Whether or not its obvious to you at this stage, you are not always acting based on your own heart-felt desires and dreams.  Self-acceptance does not depend on the nature and intensity of your fitness practices or the amount of what you accomplish in the eyes of family or mentors and role models you admire. As you recognize and stop unconscious behaviours that arise to appease others, you move into that place where you do things you only used to speak or dream about.  

6. Tap into unused potential

Imagine the possibility you only use a fraction of your innate intelligence, wisdom and resources.  Remind yourself the moment is ripe to access diverse skills and abilities that you habitually fail to see and use. Know and accept that within you are powers that facilitate everything imaginable you could become. Simply get out of your own way. Talking to yourself can help you clarify what you wish to do or create in life.  Where you are is perfect for this moment and you are catching up with dreams realized by a future version of you watching your progress. 

7. Set new goals

Watch what happens as you give up complacency in favor of extending your wings more fully, of raising the bar for yourself.  Imagine what it feels like to blossom beyond self-created boundaries.  Set new goals that draw out the best in you.  Work toward those things that enable you to develop a sense of mastery and peak performance.  Begin with a pad of paper, writing implement and undivided attention.  Unleash the unthinkable. Let your fingers do the talking.

8. Imagine no limitations

Take a few moments to imagine you have no limitations in terms of money, no time constraints, health issues, no obstacles to contacts, experience, knowledge or education. That is, imagine whatever you write is possible for you, provided you want it genuinely and are willing to make whatever efforts and sacrifices are necessary.  This implies seeing through mid-life crisis. Go on, surprise yourself.  What would it look like?

9. Build unshakable self-confidence

It may surprise you but the mere act of writing dreams on paper takes a concept to the next level while building your self-confidence. Focusing physical and mental energy on specific ideas gives them life.  The process of adding detail and taking steps to realize it generates a greater sense of personal power and ability.  This is not ego-driven arrogance or pride but heartfelt love of life. 

 10.  Achieve peak performance

Achieving peak performance happens as you clarify goals, challenge and revise your own standards, invite feedback, do not take things personally, give yourself heart and soul to what enables you to feel harmony within yourself.  This may seem like a big ask or a tall order.  Yet, it happens naturally when you are in a state of flow because you function with extraordinary energy and clarity. Everything simply comes together. Uncover what you are uniquely qualified to do and be and even the stranger you speak to in passing reveals a connection to where you are heading. Making a meaningful and lasting impact on the world begins with cracking the shield you have build oer your own heart.  Are you ready to be proactive? Let the Soul be your pilot.

5 Tips to shake you up

Perhaps you have heard people set the intention to find a parking spot nearby their destination. What about yourself? Do you always get that space, even visualize it before it comes into sight? Do you regularly set intentions, and experience their power in action in real time?  If you do, are you satisfied with how things play out and how you feel?  If not, what are you waiting for?

1. Clarify what you want

Maybe you have a general idea of the partner you seek or begin to add detail for the ideal vision of where you wish to live, work or play? Only taking a moment to ponder general ideas is not enough energy to consciouslt shape your life.   Ever wonder why things seem to pass you by? What if you could add more detail to your vision, even polish it so you feel repeatedly energized and exhilarated about unfolding events?  What if writing things down makes a big difference?

2. Give yourself a deadline

This could be a goal of meeting or surpassing a monthly quota, structuring life changes or preparations based on an upcoming event such as a birth, wedding, divorce, retirement, or family move.  Whatever that point in time, working backwards from here can enable you to feel more relaxed and better organized for what is coming. The point is to get your butt in gear to act.

3. Adapt or extend the deadline as needed

Maybe you feel under the weather, unforseen obstacles crop up or you just do not feel motivated to carry out some of your original plans. Whatever the reason for diverging, the point is to be kind, gentle and understanding with yourself. The point of shaking yourself up can be to loosen up your own reigns.  If you sail, you know you have to adapt to changing weather. If you engage in interactive sport, you know the value of changing direction.

4. Rediscover the art of surrender

As much as you might like to think you can control everything, being shaken up is also about accepting what it is to set an intention and let go of attachment to the timing of results. Nurturing a vision and repeatedly focusing attention on it is also part of the art of not controlling what/when a vision comes through. What if you get a cream opal car instead of the white one? Can you accept the result the universe brings and know its the best option?

5. Keep your eyes on the prize

Come what may, you may not always get what you think you want but you always get what you need. Blessings are found in whatever arises. You may not get the meal you envisioned eating at a restaurant because its sold out.  Yet, as the result, you may be pleasantly surprised to discover what turns out to be perfect for your palette. Keeping an open mind changes everything.

Your intellect may be confused by your emotions never lie to you. -Roger Ebert

10 Ways to redefine success

Something tells you it is the moment to review and refine your version of success.  This term has different meanings to different people. Ever ask yourself why this topic comes to your attention right now?  Maybe you are in transition, reflecting on the nature of your accomplishments, feel restless about professional progress or unsure of your current longer term direction.  Whatever it is, the moment is right to devote some time to what success means to you.  Observe how your own version of success is changing with you. 

1. Is success about meeting a deadline?

2. Is success about goal-setting, planning, and working toward short-term goals? 

3. Is success about giving yourself  the freedom to to help others reach their version of success?

4. Is success a moving target, always reched for but rarely if ever achieved?

5. Is success about shadowing mentors/ inspirations or drawing their qualities out of yourself?

6.  Is success a state of mind that you nurture or train inside to carry with you?

7.  Is success finding ways to be happy where you are, to love something about what you do?

8. Is success about soul-searching? Finding that perfect relationship  or situation?

9. Is success some combination of the above?

10. Is success something else? 

"My definition of success is fulfillment of your soul's purpose." -Jack Canfield