Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries in harmony (73)

Friday
Dec212018

12 Dimensions of Success

Over the years, I am repeatedly asked for steps or advice to assist people to feel more fulfilled or attain greater success   This guided me to create the inspirational mentor interview thread and inspirational mentor articles to encourage connection, dialogue, encourage transparency so more people gain insight from unique paths.  Over 5000 self-development articles exist here. Contact us to submit article topics and seminar ideas. We appreciate all your valuable contributions.

In addition, I also offer workshops where I explore the process of optimum living in more detail.   This draws on insights of my 13th book now in process. Take your life to a whole new level by participating in one of our group events in 2019.  The life shifts you experience speak for themselves.  I share huge shifts I have experieced as the result of healing unconscious patterns, shifting perception, and retraining the mind.

For now, as a gift to yourself, ponder these 12 dimensions that shape your experience of success:

1. Clarify your version of success

Be as detailed as possible. Its sets the stage for the journey. Notice little is accomplished with tears alone or complaining about where you are not or, being frustrated about what you are not doing. Get practical: look at multiple life areas: personal, professional, spiritual, community, and others.  (Refer to: Self-Disclosure: Changes from Within for sample questionnaires). Where do you ideally envision yourself? What do your loved ones say? What are you willing to choose or what drives you over everything? What if you could be a pioneer? Do what your heart years for? What is it that truly stretches and inspires you? What do you wish more than anything else? Maybe this takes shape as a bucket list: things 2 before you leave this world. Next stage make three columns in terms of priorities (A=short term, B=medium term, C= someday)

[***during my workshop, I reveal my lists, how visiting 65 countries and doing unique and daring things has happened as well as what remains for me to create, manifest and download to translate in this world] 

2.  Empty the Mind

While reflecting on your response to the above, empty the mind of negativity. Do a brain dump of what limits or prevents you from moving forward.  We tend to adopt beliefs of people in our midst, unconsciously decide what is and is not good for us, all unconsciously before taking action. Write all examples of self-defeating or self-sabotaging thoughts running through you that discourage you, echo self-doubt, cause you to feel unworthy or to forget everything is possible. Take a close look at beliefs you are allowing to run you.   Every time you lie to yourself, decide to call yourself on it. Grow aware of the lies. Its the only way to transcend them.   Jot down examples where you transcend your own self-sabotage.

3.  Think less, Feel More

Following the title of one of my ebooks, I invite you to feel your way to your own solutions.  If money was not an obstacle, if your perceived doubts and mental clutter dissipated, how would you feel the way into new contributions to this world? What does this revised version of success look/ feel like? Imagine no limits, being heart-centred and service-driven. You can create your own fairytales by feeling the way into blessings and all that uplifts you. Notice the focus on feeling energy shapes your life. Allow yourself to feel the way into optimum living, well-being, and clarify new peak experiences. Create a new point of reference for yourself. Raise the bar higher. Why tell yourself you must work toward intermittent peak experiences? Why not instead convince yourself everything is part of the same peak experience you fragment with the mind?

4. Access hidden genius

Regardless of your evolving vision of success, inviting external guidance helps expand awareness so you reclaim inner power.  Mentors, coaches, inspirations, teachers,  all empower you to recall what matters, encourage you to push the limits of your talents and access your hidden genius.  This is about listen to the heart more closely. As you shift your understanding of what is possible and go for it, do what people do not expect, you have no reason to give up.  Sometimes people seem to stand in your way as if to discourage you. Take note of who does this, how it makes you feel. Do not allow them to hide you from your larger self. Remind yourself these are projections of your shadow. As you make the shadow conscious, self-defeating patterns no longer control you. You laugh at your genius.

5. Align with your Soul

Although we may identify what it is that nurtures and energizes us inside, we are often conditioned to talk ourselves out of things.  It can seem hard to take the steps necessary to be true to yourself, listen to intuition.  To live in harmony and inner peace, your thoughts, beliefs and actions all align.   As you grow aware of how you hold yourself back, it hits you can retrain the mind. Affirmations, mantras, meditations and other techniques assist you to feel what it is to be authentic.  Then, step back from what you are doing, and recognize how authentic you feel where you are.  You know better than anyone how you feel. Be brave: listen, act on the heart. 

6. Connection

Sometimes blood relatives support and encourage us in our heartfelt pursuits.  Other times, they discourage us, do not understand ius or, cannot relate to our motivation. We each choose who to listen to or ignore. Edna Buchanan echoes: Friends are the family we choose for ourselves. Most of us know what discomfort or restlessness feels like.  It is part of our journey to grow more discerning of external opinion in relation to our own intuition.  We choose role models and mentors. Be like Alice from Alice in Wonderland, who says, Sometimes I believe in as many as 6 impossible things before breakfast! (See Transform your Life: 730 Inspirations) Maybe nobody has done what you dream? Who inspires you to connect  with yoruself and the world in ways nobody has done before?  

7. Build confidence

Some where along the journey, we come to believe we are inadequate or do not have what it takes to realize our true potential. On some level, this invites yo uto get in touch with the undelrying reasons for your fears so you can access more of your own innate fearlessness. Identify events, experiences, conditions that ingrained your fear.  Where do you recall becoming a coward? Make this conscious and change the energy. 

8. Deal with fear of success

Deep down, you may fear people may be jealous of you if you realize dreams.  You may already have examples of where those you encounter do their best to criticize you and tear you down.  This draws attention to issues of self-worth, superiority and inferiority and the underlying fear of vulnerability.  Now is the moment to get in touch with yoru shadows on a whole new level.

9. Be congruent

Incongruence is allowing yourself to live and act based on fear.  Congruence is acting based on love. As you act from a place of love, you grow aware of a Soul purpose.  Act from this place, and what you offer the world is service-oriented rather than (ego) self-serving. You trust yourself more deeply and people and opportunities in the world naturally show up.  Synchronicities are easier to see.  As you grow aware of unconscious blocks and clear up what is out-of-alignment in your life, your evolving vision can manifest with much more ease.  You understand the energy flow behind change and dreams happen/ manifest quicker.

10. Follow intuition

You may find yourself intuitively drawn to focus time and energy into endeavours that do not make conventional business sense, but resonate and strike you as something that is part of a larger picture or transformation. You may also feel criticized for listening to your heart and not following the status quo.  You may feel called to download or share what feels daunting to you.  Freedom means feeling hiow you want to feel and knowing it feels perfect.  It means wearing what you want to wear, expressing what means the most without fear of persecution, punishment or repercussions.  Sometimes followign dreams, leads us to leave country of birth, entourage or environment to a more suitable place to allow freedom of self expressions.  This is a reminder that what and who you need always comes to you.  Its up to you to take the next step.

11.  Exercise the imagination

Notice the imagination has no boundaries but those you choose to create. You may brainstorm or free draw that which comes to you about yourself.  Have no preconceived ideas of the meaning.  Allow that to arise within you later. Notice Thomas Edicon was inspired by something to create the lightbulb.  he nearly flunked out of primary school and was repeatedly told he was stupid before later being called a genius. Some people believe Alexander Graham bell downloaded the idea for the telephone from the ethers in a dream.  It takes courage to  stand up for what you feel is right.  Yet, if you do not believe in yourself, why would anyoen else?

12. Do the unthinkable

Seize this moment to design the world you imagine existing in.  Go further than simply thinking up a career change, new relationships or environments that match ego desires. Challenge yourself to re-imagine the world from the inside out.  Imagine no karma.  What is unfolding as you are Mastering Time? The building blocks are love and compassion rather than fear and anger. Go further than simply being the conductor of the Sunrise and Sunset like in The Phantom Tollbooth by Norton Juster. As co-creator, all is possible.

The power of the universe will come to your assistance if your heart and mind are in unity. -White Buffalo Cat Woman

Wednesday
Jul262017

5 Tips to master yourself

Its common to feel unfulfilled and also to underestimate your power to change.  Do you ever wonder if this life has more to offer, and if so, how to get a handle on it?  It is the perfect moment to pay closer attention.

Only as you get to know yourself inside out does the bigger picture begin to take shape.   Only then are you in position to consciously transform. Consider 5 tips to master yourself (or at least begin the process):

1. Notice the monkey mind

The monkey mind is engaged in imitating or distracting.  As long as the mind clings to belief, copies and adopts what it sees, it creates and perpetuates its own prison. An unestablished mind is highly influenced, ungrounded and unable to see clearly. Conscious attention is shifted to focus on unnecessary moments or situations.  Thoughts and emotions can escalate, disrupt natural balance and feeling centered.

2. Grow aware of unconscious behavior

Stepping back allows observing your own unconscious behavior.  This is about witnessing how you behave when you think nobody is watching. This is not about judging.  Its about simply growing aware of what you are doing and the underlying reasons or conditioning for it.  Being compassionate helps it grow clearer how you inhabit space. You may choose to videotape yourself and watch it play back. What is apparent?

3. Read your body language

Your body is the physical embodiment or manifestation of your unconscious attitudes, intents and desires.   Observe yourself when alone and with others. How do you sit? What is your posture? Do you lean or slouch?How do you carry your head and the rest of your body? Observations tell you about your attitudes, intents and desires.  How you move, and where you place yourself in relation others, says a lot.

4. Deepen the personal inventory

Branch out from mental chatter, body language and verbal communication. Ask yourself, how and why am I showing up?  Am I typically expressive, well-spoken or at a loss for words?  Am I allowing a range of emotions to flow though and be expeirenced or I am limiting my feelings? Am I generally active or passive? Do I appear confident?    Keep a daily diary of what stands out and also what is changing.

5. Create a well-established mind

A well-established mind  has a handle on the four directions of an integrated system. This whole system includes your mind, your body, your emotions, your energies.  When your thougths, words and actions are in harmony, you experience harmony in your external perception.

Monday
Jun122017

Make the world around you shift

What if you knew how make the world around you shift so the things kind of fall into place for you?This is about recalling what it is to harmonize yourself with the external world. The things you need always come to you. The path you exist to follow is already here.

Anyone can do this.  The potential exists in every person.  Creatively re-imagine the nature of your reality.  When the mind is focused on a yantra, the mental chatter ceases.  Yantra is an aid to attain union with the divine through geometric visualization.  This is an ancient method for identifying and aligning with your soul purpose. (Image below: Sri Yantra)

Monday
Mar132017

The Key to lengthening Life

Notice the key to lengthening life is understanding everything in terms of energy and cultivating the Tao.  This is about setting in motion the circulation of energy and aligning with universal or divine will.  It is about turning inward, being aware, controlling the unseen energy path. Being harmony is allowing consciousness and life energy to merge in thought, word and deed.  

You can view areas of your outward life; personal, professional, community/ hobbies, family or other, and feel the energy that you are generating and receiving. It is clear whether you are engaging fully, 'heart and soul' or not. The nature of feelings echo resonance or dissonance.  Being here now is about sharpening discernment, seeing beyond the illusion of linear time, being willing to shift focus of attention and energy flow toward resonance.

Sunday
Jan012017

7 Tips to reframe New Year's resolutions

New Year's resolutions typically involve intentions to visualize, create or manifest a personal life that lessens or minimizes suffering and focuses on external ideas of happiness.  Here are 7 tips to reframe your resolutions;

1) Decide to understand everything on a WHOLE new level [Rather than be self-centered (ego-driven) and focused on the external]

2) Shift to feel everything as vibration and frequency (energy).  See beyond appearances to the Source and lesson behind each projected experience. 

3) Be fully accountable for how you think and feel. Read your own vibes of discomfort and discontent about the external as pointers to the tug of war going on in you (conflict between illusory ego & universal being)

4) Know physical senses only perceive a fragment of the existing spectrum. True being has capacity to access every frequency and vibration on the cosmic radio dial and communicates simultaneously at all levels, tunes in and out at will.

5) Accept that everything you encounter is a self-created mirror of yourself. Acknowledge all you imagine into being exists to teach compassion and unconditional acceptance.

6) Be aware the original language of the universe is not words but images, formed by light and sounds. Telepathic/ energetic dialogue is the natural function of your core antenna (unhindered, one receives, decodes & transmits light)

7) Recognize the Path to unlimited power involves tuning into transmissions of consciousness in form (sacred geometry).  The core geometric template or Cryst-all (Christ) consciousness is untouchable, inalterable and expresses the most expanded version of oneSelf; an omniscient, omni-present being of Light that is infinitely loving, multi-dimensional and only knows harmony