5 Tips to Usher in a New reality

Notice what happens as you truly begin to listen, sit with energy and emotions. Change is allowed to occur.

Take 5 steps to usher in a new reality.  

1. Connect with us.

We invite you to take a unique personal inventory.  Shift to focus on things in terms of energy and energetic signatures. This reveals how you respond to every challenge you encounter, every adversity you are willing to face, becomes part of an intricately woven vibrational frequency that is shared with all others. 

2. Sharpen your discernment

As you sharpen discernment, you naturally tune into the most beneficial vibrations of the past and use them to ground your present. There is something within each of us that guides us to what brings us the most joy and benefits the collective.  Remembering personal truth allows us to let go of all that resists or blocks that.

3. Learn to change the timeline of your vision

As you shift from an individual to a more unified way of seeing, higher self reveals itself as collective reality. The higher self is always choosing the dimensional reality (timelines) that best serve(s) the soul. This higher power installed within that is meant to guide us into the most loving and beneficial choices and paths for everyone. Yet, some adopt a physically-focused reality that causes a less-than worthy focus. If this happens, belief structures get tained or stagnate. Others (who are not physically-focused) adopt other kinds of realities. Shifting desire makes incredible non-physical impact on physical manifestation.  

4. Increase present moment awareness 

Being present relates to how we view everything right now. Spiritual awakening is an alchemical process that happens when we consider self in relation to God rather than God in relation to self. Each of us decides how to see ourselves. On a fundamental level, this is a bandwidth of light, a dimensional frequency, that we operate on.  Spiritual practices are tools to activate our DNA. Some people are regularly timeline-travelling or timeline jumping.  Some people have grounded higher dimensional realities and hold or ground grids of light. We ground realities individually and collectively. The more present we are, the more power we have to shift individually and collectively.

5. Note resistance amplifies resistance.

We have been so suppressed in our emotional bodies, that it can feel gut-wrenching to consider, discuss and actually make relationship and situational change. In order to blend emotional energy and use it as an energetic tool, we must be open to experience. When focused on the left brain hemisphere, we become seekers and physically-focused until the moment we are ready to act from a more balanced, integrated place.  To allow emotions to flow in 'real time' consciously is the highest form of manifestation is the highest vibration in which we can operate.  If we can constructively express emotions, we always come back to harmony. Every moment is an opportunity to come int balance with this. Is this a collective release of density? We can be clearing density and also grab onto it and bring it back, or not allow it to clear

7 Tips to resource well-being

Resourcing is calling into play anything or anyone that supports your well-being. Such resources are a natural part of your life, yet the process of calling upon them wisely, quickly and easily must be learned.

What if you could:

1. Tap into resources within and around you with intention (including your own felt sense, to connect more deeply to your inner safe space)

2. Learn techniques for letting go of tension

3. Deepen your meditation practice

4. Cultivate body awareness to self-regulate (so you do not get overwhelmed by external stimuli)

5. Learn to bodyscan to let go of tighness

6. Activate sensations in the body to pinpoint inner resources

7.  Readily access untapped potential  

Gaining insight into your own power of intuitive healing enables you to work through trauma, live in harmony with authentic being and recalibrate energy and life conditions. Contact us to move beyond overwhelm and conditioned fight-or-flight responses.  Heal naturally and ease into your own inner peace.

Rediscover elements of harmony

With change in the air, we are each invited to recognize what is working and what is not in our lives and then take action. Now is the moment to take honst inventory. What if you could identify and decode your feelings, go through a step-by-step process to examine your relationships, how you spend your time, and create a vision of what could create new levels of balance and harmony in our lives?  

Decoding the signs

As changes continue to unfold in the world, each of us reacts or responds based on our level of consciousness. This feels like inner harmony or disharmony. We may feel like a conscious creator, taking responsibility for each thought and feeling within, or perhaps confused, indifferent as if we are helpless or powerless.  It may feel as though resistance or specific emotions are arising.

Consider nausea.  An inner view is that nausea is a physical expression of rejection or feeling not being heard.  There is something in your life that you do not want to hear.  One physical possibility is that nausea or vomiting results from something ingested, inhaled or absorbed.  Emotionally, there may be something that you don’t want to integrate or deal with or there may even part of yourself that you reject.  Ask yourself if you feel uneasy with and resistant to those in your environment who don’t resonate with you.  Ask if you are tired of making effort yet feel under or not appreciated.

Now is the moment to be open to new points of view, to read the signs you are giving yourself and to take steps to be in greater harmony with and more accepting of yourself.

Choose love over judgement

The feeling of being in harmony with our surroundings may seem harder when among people or living our day-to-day lives.  The peacefulness of a nature walk, soothing meditation or centred yoga practice may wear off. Is the mind quick to analyze, group, compare, and label everything?

Although the comparison game takes us out of the stream of well-being, comparing serves a useful purpose.  It helps us grow aware of our preferences.  They create new desires in us which fuel joy and excitement.  This kind of energy propels us forward to create new realities.

Contrasts are part of what makes earth what it is.  What is important is to be aware of how to be connected to Source and not controlled by negative emotions and judgements.  Its part of a process to come to recognize changes in the body and behaviour and coming to connect them to changing thoughts, beliefs and perception. 

Before making a choice, tune into the energy surrounding it. Ask whether the urge to change relationships, career, circumstances comes from the desire to escape or avoid something or to embrace something new. Then, allow seeing everything as energy.  Feel forcefully pushed or conditioned in a certain direction?, or maybe a gentle nudge like the wind on the back. As we choose love more consistently over fear, we are subtly shifting our energy vibration, perception and reality.  We are expanding into new potential.  Each of us decides what and how to see.