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Entries in negative (4)

Sunday
Aug142022

Restlessness is a sign of transformation

Notice at the perfect moment, light penetrates like a catalyst to clarify what disconnects from all that is real and matters in heart. By affirming our dignity and allowing others theirs, we are able to honor ourselves, connect as equals, move forward with insight.
Earlier in life, I often heard myself saying things like;
"Everything happens for a reason"
"It was for the best"
"It was a blessing in disguise"
(all of which were relevant in context...)
In passing, such phrases sound optimistic and seem harmless. Yet, with maturity, I realized I had been taught to dismiss very real concerns and feelings worthy of considerable attention. People would cross my boundaries, be hurtful, or behave in ways that went against my core values or intuition and I would be overly tolerant and accepting or too easily forgiving. Making light of difficult situations was a superficial way of glossing over issues. This felt better in the short-term, but ultimately, it solved nothing and left hidden issues to linger. In fact, as I go down the rabbit hole, it appears I mastered the art of pretending things were fine when they were clearly not.
Part of my awakening has involved recognizing I would hide or avoid anger that deserved to be felt and expressed, Rather than working through hard emotions or confronting unresolved issues, I used to simply downplay or dismiss them. Believing traumatic events must serve as “learning experiences” or focusing on the silver lining behind every negative experience, did not allow me to experience the fullness of the wisdom they held. Assuming I had a handle on it was how I hid from insecurities. It was a clever way I pulled the wool over my eyes until I was ready to go deeper.
I went through stages where I was convinced spiritual practices I engage in are always positive. Feeling detached also came to mean I was not fully conscious or present. I was very good at focusing on the positive or being overly optimistic. Had no idea I was projecting negative feelings. At some stage, it dawned positive thinking is not the way to overcome problems. Facing shadows is far more effective. Rather than attempting to “rise above” emotions, I learned to feel, heal and move through them.
Pride is difficult to detect in ourselves because it is a refusal to admit wrong or see a need to change. As the light of our dignity shines more brightly, we realize that we don’t have to be perfect. Showing vulnerability and humility invites stronger connection. We move from the superficial into soul-level relationships. We grow approachable rather than seem intimidating. We don’t see ourselves as better or worse than anyone else. We are the same.
It is freeing to hold ourselves with the dignity that comes from simply being human. We don’t need to achieve “greatness” to have worth and value. Greatness is innate . We might be inclined to seek excellence because it feels meaningful, energizing and expansive, but not because it defines who we are.
It dawns pride that drives us at certain stages of life prevents us from acknowledging our human vulnerabilities. When driven by shame or illusion of inferiority, its uncomfortable to say, “I’m sorry, I was wrong, I made a mistake.” When pride rules, we believe we’re always right or we fear backing down. This makes it difficult to know and sustain intimacy.
A self-centred culture teaches we must achieve self-actualization (enlightenment) to be truly happy. This quest also contributes to a tendency to avoid difficult or painful emotions. Rather than trying to solve problems in environments that cause suffering, self-centred culture teaches people that they alone are responsible for their destiny. At certain stages, maybe you relate?
What stands out is that negative thoughts and feelings serve a purpose. They do not exist so we avoid them. Rather, they point to a diminshed self image, deep hurt, sadness and that emotions that require acceptance and validation. Negative thoughts exist so we use those thoughts to propel positive actions. Simply putting on rose-colored glasses and ignoring deeper issues does not make them go away. Choosing instead to forge friendships, look people directly in the eye, be candid and share vulnerability, are keys to being more assertive, self-loving and decisive when it counts.
Ultimately, discomfort is a soul-level sign that something is not right and needs to change. If you think you lessen discomfort by simply avoiding it, or normalizing abnormal behaviour, situations causing distress will remain. Yet, to recognize the nature of our unconscious behaviours, is to see restlessness is itself a sign of our ongoing quantum transformation. We are catching up with the light.

 

Monday
May162022

Allow energy to flow with ease

Notice what occurs to our dreams, sense of being and purpose as we refocus to navigate existence with energy awareness. Shifts in consciousness happen as we allow "light" to guide us. Although sensing energy is second nature, (only to sight), this ability usually lies below conscious awareness. It flows in the background, remains unconscious until we decide to be aware of its presence. To recall we are energy beings, existing in an energy world, helps shake us out of unconscious patterns. Ancient wisdom and modern physics both describe the sea of quantum energy in which we exist, and our body is composed of oscillating fields within a liquid crystal structure. Consciousness itself is captured within the brain’s matrix of holonomic photons. Familliar physical senses distract us from energy awareness. Intuition provides energetic information (as energy and info are inseparable) about another person’s feelings, the negative energy in a particular place, or even about food quality. Bringing this natural sensing ability into conscious focus is the key to shifting into consistent heartfelt living. Tuning into this innate sensory capacity transforms your experience. Beyond the obvious, it is key to the flow of spiritual paths. Unleashing True Nature is about moving through 3D distractions to activate the light body. This requires inner work with shifting, changing, and monitoring body energies over an extended period. We can learn to pack bioenergy into certain areas, condensing, storing, and distributing finer forces. The alchemical refinement of our subtle energy systems and purification of the five elements demand the same skills. The entire process is about awareness moving within our body field with ease. Purification is initiation to activate more advanced alchemy. The process invites tuning in to sense and contain our core energies, to-get-to-know energy on a visceral level. If it resonates, we begin to experience how emotions and thoughts all ride these energies. We grow aware of stored forces within the bones, the abdominal plexus, the gonads, and other tissues. With energy awareness, we may also begin to see, from a practical, not just moral point of view, how useless it is to waste precious energies on hatred, ill-will, jealousy and unconscious engagement. Energy awareness accelerates transformation. Without valuable preparation/ inner work, we are a priceless bioenergetic missile, possibly unique in our galaxy, ready to launch, but with no fuel or insight to power it. Growing aware of energy blockages, then accessing and fine-tuning energy within u, is the groundwork to initiate a natural process. Only then do inner flames ignite and illumination occur.

Wednesday
Nov212012

Let in more light

What if you actually have what you want and create obstacles for the fun of it? What if you can let go of all that no longer serves you? What if doubt, fear and negativity are released? How does the view move from positive to embrace knowing of what you are, all that is real?  

You only ever release anything through direct experience of being.  As you let go of what you imagine, allow focus on states that hold no doubt, no limited beliefs about your mastery.  Simply be your own authority.  The movie on the screen changes to the unimaginable. 

Feel you are all-powerful, and forever loved.  Be conscious of self- mastery.  Be free to perceive everything from a wider, Spirit perspective.  See the perfection everywhere.  No matter what is unfolding, you know you are choosing it.  Taste the full experience.  Benefit from the mystery  you give yourself and transform it. Spirit that sees all events unfold with perfect timing in pure perfection. This goes higher than the aeriel view.  It is all-embracing.

Let in more light. Be yourself. Allow yourself to Be the ultimate Master of Consciousness

Friday
Feb252011

The essence of love

The essence of love sees no difference or deficiency.  Awareness is felt by remembering what love is not. You cannot feel negative and positive emotion at the same moment. If someone does not see love in you and through you, this does not reflect anything is wrong with you. That person resists the unconditional love he is.  The human ego mind understands love based on restless desire and the idea of satisfying it.  Consciousness embodies an unchanging essence of being that is love.  This essence of love invites one to surrender to everyting that is an expression of the one love.