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Liara Covert, Ph.D

Insight of the Moment

"Be clear that true love is unconditional and not directed toward anyone. It is complete in and of itself. It is the source energy of all."  - Liara Covert

 

 

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Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Tuesday
Feb042025

10 Gems about Nausea

It’s tempting to assume that nausea stems from physical food or drink we consume (or not). Truth is, it’s rarely that simple. Additional perspectives exist. Consider 10 insightful gems about nausea:

1. In Chinese Medicine, nausea is ‘rebellious stomach Qi’; energy is flowing in the wrong (unnatural) way.  Ask why that might be?

2. Key stomach functions include processing of physical matter, emotional and other energy.  The non-physical is often overlooked.

3. Nausea is a symptom of resistance; it echoes- ‘I am unwillig to process or face what’s going on... ‘

4. This is a nervous system response to what we find challenging. Our body wants to keep us safe. When in fear, the body goes into fight or flight, cannot digest, stays on-edge, and vigilant.

5. Growing up with a stressed parent or carer, implies we pick up on fear vibrations. This can create digestive problems as an adult. 

6. Nausea is a pointer ; your body is feeling unsafe, or feels things are out of control. It might arise around certain people or conditions.  At a deeper level, nausea arises to reflect feeling disempowered, or inability to assert personal power. 

7. The state and Ph of stomach echoes how true you are to yourself.  The meridian stretches from the eye to the second toe. It sits at the front of you. It knows and speaks your boundaries. 

8. Anyone who crosses your boundaries makes you want to rebel, and resist. But without a ‘strong stomach’ a conflict arises about how safe it is to do it. Nausea here is a symptom that echoes inner conflict.

9. Nausea arises when we are rejecting an idea or an experience that feels right in the heart.

10. Nausea may also arise as part of the kundalini process when one is no ready to handle or integrate incoming energies. The movement of such energy is guided and not meant to be rushed.

Sunday
Feb022025

10 Revelations about Falling Asleep

People often wonder why they may periodically nod off or abrupty fall asleep.  More than one perspective exists.  Your paradigm shapes how and what you experience. Consider these 10 revelations:

1.   Physical fatigue is upon you

Many people assume this simply occurs due to physical over-exertion.  Pregnant mothers also nod off as their body is working to recalibrate and rebalance growth of new life. Physical reasons for fatigue point to additional reasons.

2.  Emotional overload hits a threshold

Certain situations may be hard to accept. Resistance can kick in, prevent us from overwhelm or blowing circuits.

3.  Spiritual apathy stands out

Disconnection from one's higher self, or a period of introspection and renewal is ongoing.  In this case, the conscious mind is quieted to access deeper awareness.

4. Parallel relatities are the new focus

One need not be actively engaged in yoga practice to connect with other worlds or the divine. The soul has differtent ways of shwoing us our being is simultaneously working in other dimensions for its growth. 

5.  Energy is moving differently through the body

We have potential to exert mental, physical and other energies. When we do not expend these energies, they build up. Imbalances occur and must be integrated or released.

6.  Healing is occurring durring sleep

You might be rapidly ascending in your journey which is taking a toll on the physical body. It’s normal to experience a lot of fatigue and exhaustion from all the healing underway!   Knowing your window of tolerance implies you do not push your physical body just because your mind thinks you should heal faster.

7.  This reveals you deepen sleep

You may doze off at night or during the day while meditating, listening to binaural beats, solfeggio frequencies or other spiritual music. This kind of quick nap helps you refresh, rechage, process old thoughts and creates space for clarity in the conscious state. The analogy is like a computer defrag.

8. Deep changes are ongoing

Affirmations don’t always change our conditions. he mental plane isn’t the only place where our limiting beliefs are stored. Our conditions do not simply change if we think “positive thoughts.” 

9. This is a way to process suffering

Pain is physical and suffereing is mental. Our pain is also stored in the physical body because when a tragic event happens, it was too much for us to process. We never really let the energy pass through due to intensity. And rarely were we taught how to explore these uncomfortable feelings and sensations.  For survival brain, the brain can decide to store the pain away (in the form of energy memor or sensation in the body)  to cope. And not only did our system store away unresolved energy it also created takeaways from the event.

10. State of mind is shifting to state of being

As we shift from belief-based existence to awareness, we shift from living from our logical, conditioned mind to feeling our way through experiences with our heart.  Nodding off can be a way for the physical body to digest and integrate energies as part of our evolution.

Wednesday
Jan222025

Going with it

At a certain point, the urge to behave in certain ways, to seek, desire, do as before, suddenly subsides. 

Without our seeking, knowing arises.  It dawns the whole universe is only one soul. The trees and the birds and the animals, and all that is living, has a universal soul.  Going with it is the flow, guides one to being that flow. First one rides the wave, then one is the wave. True nature is always here but we play hide and seek until ready to find the truth within ourselves.  Nothing and everything is as it is.

Tuesday
Nov262024

The power of Deep Silence

Notice deep silence emerges out of understanding, nourishes what has always been and always is. Silence holds the power to heal, rejuvenate, and transform and is the stepping stone to transmutation. In the hush of the moment, we can release the burdens of the mind, discover the long forgotten point of seclusion.

Sunday
Nov242024

The Key to Everything

Notice as we accept the unknown with grace, and feel blessed by whatever it brings, we accept and integrate what had previously shaken us up. Reasons to complain fade. Fear dissolves. Many rainbow paths remain. We are the Way.