Contact us about

Coaching

Courses

Bookings 

-----------------------

Liara Covert, Ph.D

Insight of the Moment

"Be clear that true love is unconditional and not directed toward anyone. It is complete in and of itself. It is the source energy of all."  - Liara Covert

 

 

Facebook

Instagram

Linked In

Books

*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

Contact us (paperback) 

Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

This area does not yet contain any content.
Login
Contact us to request or participate in blog interviews

Entries by Liara Covert (2555)

Friday
Jul062018

7 Steps to manifest the ideal life

The ideal life may strike you as a pipedream, though it need not be this way. Right now, the moment is right to influence a shift in your life, to grow aware of layers of your own resistance. In your mind, you may think you want certain things, nurture certain dreams, and work toward a different kind of life than the one you seem to be leading.  Questions arise; What must I do to get there from here? What does impatience tell me? How can I eliminate restlessness and manifest faster? Who can help me? What can I do? Ponder 7 steps to more actively reshape your reality:

1. Explore your feelings 

Only when you are aware you are unhappy or dissatisfied can you do something about it. If you feel impatient or uncomfortable about some area of your life, this invites you get to the root of what is really bothering you.  It is rarely about what it appears to be on the surface. Discovering why you feel as you do and how to change this helps you stop manifesting what you do not want.  If you feel drawn to work with others as part of your process, dream interpretation, breathwork or other spiritual practices or processing, this can empower you to go deeper into yourself.

2. Clarify the vision

It is easy enough to speak in passing about your ideal life, but what does this really entail? What does it feel like? Where are you? Who are you with? What are you doing? If you have a sketchy picture, no wonder you feel confused or stuck. Reclaiming your inner power begins with growing aware of the disconnect between thoughts, feelings and actions, and your relationship to time. Shifting to see and understand everything as energy helps you feel your way into a vibration of gratitude and appreciation.  This takes a dream to the next level so you manifest consciously.

3. Have fun with it

You may assume you must always serious about creating the ideal life. You may also underestimate power of your thoughts and intentions.  What you think and feel has a huge impact. Harmony and playfulness are the result of walking your talk. Reflect on how you view different animals (traits/ behaviours). How often do you laugh? Laughter signals you allow or resist harmony. Kids, on average, laugh at least 100x per day and adults less than 10. What does this tell you about where you are and where you wish to be? Losing your mind points to being less serious, going with the flow, and feeling your way into a more light-hearted life. 

4. Be committed

Achieving anything requires commitment.  How consistent you are, how disciplined, all shape the path and perceived time it takes for your vision to materialize. How often do you share what is on your mind or swallow your desires, feelings and dreams? The key is learning to speak and live your truth consistently. Many people benefit from a soundboard along the way: a coach or mentor to help guide a journey and stay focused.  Statistically, anyone really into success invests in growth, self-development and teachers who empower them to see beyond their conditioning. 

 5. Alter the big picture

Your ideal life is a blank slate until you breathe life into it.  Only as you devote energy (focus), do you make something a priority with your time, does it take shape as a living-breathing entity. How often do you add to this vision? Writing and communicating changes you wish to make? Exercise the imagination. So much more exists than you are aware of and living already. Is music or some other form of creative expression like your therapist? What enables you to relate to everyone in a different way?  Rediscover what matters and allow this to shape your new reality. 

6. Work through the fears

Whatever your current life situation, you have conscious and unconscious fears about moving into the unknown. This could take shape in your vision as a relationship, career, or some other transition. Whatever the case, the only way to move forward is to grow aware of the nature of your fears, their origin. Being in flow is about understanding and moving beyond fears.

7. Get in touch with what is hidden

The ideal life is made up of things you see and do not yet see about yourself.  Its common to be unaware of true power, what this really feels like and how to access it. What do you hide from yourself? Consider the possibility of undiscovered talents, skils, unrealized visions, untapped energies and far more.  Making conscious what is unconscious is the key to everything. 

Courage is knowing what not to fear- Plato

Monday
Jul022018

10 Ways to redefine success

Something tells you it is the moment to review and refine your version of success.  This term has different meanings to different people. Ever ask yourself why this topic comes to your attention right now?  Maybe you are in transition, reflecting on the nature of your accomplishments, feel restless about professional progress or unsure of your current longer term direction.  Whatever it is, the moment is right to devote some time to what success means to you.  Observe how your own version of success is changing with you. 

1. Is success about meeting a deadline?

2. Is success about goal-setting, planning, and working toward short-term goals? 

3. Is success about giving yourself  the freedom to to help others reach their version of success?

4. Is success a moving target, always reched for but rarely if ever achieved?

5. Is success about shadowing mentors/ inspirations or drawing their qualities out of yourself?

6.  Is success a state of mind that you nurture or train inside to carry with you?

7.  Is success finding ways to be happy where you are, to love something about what you do?

8. Is success about soul-searching? Finding that perfect relationship  or situation?

9. Is success some combination of the above?

10. Is success something else? 

"My definition of success is fulfillment of your soul's purpose." -Jack Canfield

Tuesday
May292018

6 questions to be more aware

In my first book, Self-Disclosure: Changes from Within (2009), many questionnaires are included to encourage readers to get to know themselves better and come to see how and why they are not living authentically. To take this process deeper, you create situations to interact with people who allow you to make the unconscious conscious.  Now, 12 books and much expansion later, I am still inviting individuals to explore, reframe and see beyond conditioned perception.  No matter where you are on this journey, ask 6 questions to be more aware:

What is running you?

Who is asking?

Where are you really coming from?

When is the focus of your attention (& is this changing)?

How are you feeling (and what are you hiding)? 

What is your relationship to time?

Sunday
May202018

6 Reasons you exist

This is the moment to review your life purpose, to recall different ways to understand why you are where you are, and not doing something else somewhere else.  This may strike you as a changing motivation at different life stages or, a hidden driving force
 
What would you say to discover deeper reasons for being are not limited to goals your mind creates during this lifetime? Revitalize yourself as you ponder 6 reasons why you exist:
1. to learn

What you learn is less important that the process you go through to see yourself and this world differently. You choose to exist to generate and give meaning to mental, emotional, physical and other experience, to process the lessons and relay the vibrational information back to Source.  You opt to know what it is like to explore different forms of expression as well as to recall what is necessary to assist you to learn and move beyond lessons in this lifetime.

2.  to expand perception 

Every moment, you are inviting yourself to grow aware that your reality and what is possible for you is only limited by your own mind.  What you can do, become, how you can build on or develop your self-knowledge and physical experience and qualifications is allowed or denied by you alone.  The deepest intelligence arises as illusions of separation (perceived gaps in time) fall away between who you think you are and what is rel and possible.  As perception expands, something greater than your body connects, you register new stimuli, and you grow aware you are in the midst of an increasingly conscious light body activation.

3. to know the mind is all powerful

This is a power that is in the process of coming abck to humans through time. We have allowed timeless insights to lay dormant inside ourselves and now is the moment to access them. This involves insight into how to self-heal and transcend all sense of fear which is the most limiting vibration inthis world.
4. to realize divine being

TAccepting divine being is about taking responsibility for all your thoughts, perceptions, and behaviours. This implies you begin to understand uncertainty is a gift you give yourself to grow.  We can choose to realize we are divine and experience life through love or imagine we are less than we are and make choices out of fear.  Whenever we act out of fear, we are reactive and judgemental instead of pro-active and loving.  Acting out of fear is an unconscious way of protecting ourselves from being hurt. This hurt is a vital lesson in the awareness of soul's power. We are each a generator, orchestrator and destroyer  (g.o.d.) of every aspect of our own reality. Owning all of it is empowering as it enables us to shift focal point from a whole new level.

5. to be aware you are creating new universes

As the truth hits and you know you are not the physical body, you exist beyond time and space and you are actually spirit or light energy (choosing to have a physcial experience), the way you view your expeirence on the holographic Earth changes dramatically. Consider when you send email or phone, the energy signal is received immediately.  You communicate regularly beyond time and space yet people you dialogue with are present with you in this moment (on the phone/ skype).  From the moment, you grow aware the past, present and future happen simultaneously, you feel it is all here now.  The life you are living is because you have lessons you still feel you need to learn.  Every choice you make and do not make creates parallel universes.
6. To feel everything is a call for love

Peace, security, acceptance arise spontaneously from simply knowing this.  Being awake or expanding consciousness is not something you accomplish or earn as a reward for effort as ego has you believe.  This moment is complete in and of itself.  Everything you sense and feel is offering a message about love or invites loving yourself more. View everything as a mirror.  Notice whatever you do not like or resist around you is a reflection of what you resist loving about yourself.  Every life circumstance is a learning situation.  This is an opportunity to retrain your thinking into compassionate mindful living. Recognize and release your inner conflict and know you create everything in your life for a reson you can decode for yourself.
Tuesday
May012018

4 Questions from Stephen R. Covey

Everyone has access to the exact same wisdom within themselves. What differs is the pace and path taken to open our eyes, wake up, expand perception, shift to do and be what matters most.

It is said that everyone is lost until they grow aware and tap into that special something that naturally allows joy to flow within. Focusing here on this thing consistently, aligning thoughts, words and actions with this is the key to existence.  Yet, how can one really know what this is?

Take a moment to reflect on who inspires, guides you to grow more intimate with yourself.

Perhaps Stephen R. Covey is one inspirational mentor who jumps into mind. Renowned leadership authority, family expert, teacher, organizational consultant, and co-founder of FranklinCovey Co., he is author of several international bestsellers.  He was a master teacher because he was first a master student. 

Dialogue, interactions and relationships created his school of life without walls.  He admitted he never presented new concepts but succinctly put information together and synthesized it for people. His books include The 7 Habits of Highly Effective People (Powerful Lessons in Personal Change) & The 8th Habit (From Effectiveness to Greatness) and First Things First.

In a book called A Time Conscious Life,  a compilation of his insights, four questions stand out:

    *What questions can you ask yourself to keep learning (&/or unlearning or letting go)?
    *What knowledge can you gain by asking the right questions?
    *What life changes can you make by embracing the knowledge you discover?
    *What discipline is needed to make those changes part of your true character?

    Allow yourself to surrender, feel the way into the next chapter of your life.  When you stop fighting yourself,  and listen to the heart, you soon realize so much more than what you think exists and beckons you to branch out.  Go ahead-expand into more of your gifts and true genius.