Reflect on what sustains you

When the mind is busy, many people think they require particular food and drink and a variety of specific things.  The mind prompts you to fear what is or could soon be missing.  Consider what you believe you need to exist and how beliefs shape your experience. As you quiet the mind and body, you begin to notice an omniscient observer that exists beyond mind and discerns what mind in unable to see. 

As you reflect earnestly on what sustains you, then you grow aware this involves something other than perceived conditions, relationships, adrenalin or emotions of the moment, or even conditioned lifestyles or taste preferences.  How does all this invite you to recall the unshakable truth?  What is the common thread in it all? Which thoughts remind you to love unconditionally and awaken more fully? 

Every moment, you remember steps to master who you are.  Why choose to be mindful? The wise direct the mind to observe feelings in feelings, to live in serenity and joy. To be aware is to discern the true meaning of how it feels to be 'here and now,' beyond that, or lingering 'in-between.' As you remember the path to self-mastery, you experience why you exist. This is one way you Transform your life.

What is emerging?

Even right now, you are taking action that itself makes that action more beautiful. People are conditioned to focus on what they gain on a physical level.  As you begin to awaken, you gain insight into nothing.  You come to feel its the nature of love to express itself, to make itself known and to work through what unfolds.  To feel the world you perceive is love in action allows self to expand.  How to  do it? 

One suggestion is to consider how your views on suffering invite change.  Any call for attention is also a gesture of love.  The love you are exists to expand, deepen consciousness and understanding of being.  When love is withheld, suffering is permitted to spread.  You stop taking for granted dreams can exist without dreamers. You shift to focus on how everything you do is a step to Transform your life.

Choose to remember

At a given moment, the conscious mind is selectively aware and selectively forgets.  You either choose to remember certain things or not. Reflect on the reasons you would offer for choosing to remain selectively ignorant or oblivious to certain aspects of self, or certain life experiences.  How does this serve you? What insight do you gain?  Why is this meaningful?  Notice the feelings that emerge or surface.

Every choice has more than one purpose; those of which you grow aware and those from which you hide.  The curious thing is the mind witholds nothing from soul.  There are no such secrets.  Soul is the omnicient watcher that knows the physical you is in process of raising awareness of unfounded fear.  You graduallyawaken to what you are conditioned to think and feel, why you permit mind to convince you of lacks, imbalances or inequalities. These are all illusions.  Explore the frightened parts of your personality.  See the real you as it is.

Its all part of the process of Self-Disclosure.  As you consciously awaken and choose to create changes from within, you notice degrees of cosmic synchronicity and realize you also have unlimited options to Transform Your Life.

Remove the obstructions

Ever wonder how people apparently separated by time and space relay similar or even identical experiences? Sometimes, the mind conjures up fearful thoughts of ownership or possession.  Then, animosity, competition, idea theft and plagerism are imagined into being. 

And yet, beyond mind, nobody has borrowed anything from anyone else.  They connect with the same Source. The fearful and joyous parts of your personality exist side-by-side.  You choose if and when to release them.  The more you choose to free joy, the more you experience it in the external world. Only you can choose to heal frightened parts of personality. Only you choose to feel unlimited joy.

People ask, "how can I experience happiness?" They assume they must change something in circumstances or other people.  In truth, joy is an expression of core being. As you remove obstructions like beliefs, you discern what you are not falls away to reveal who remains.

Be aware of the motives

An ancient saying reminds us that three things can never be taken back-- a shot arrow, a spoken word and a lost opportunity.  Be aware it is not the actions that matter but the motive's behind one's actions.  Choose to be the best possible version of who you are and you go beyond mere skills to draw from heart and soul. How does your perspective expand as you sense love is the underlying motive for everything? This increasing self-awareness reveals how you actually transform your life without thinking, but by simply being.