Choose not to doubt

Step back from your current focus and perceived conditions. Know where you are and how you feel is a choice. Many ways exist to see and experience energy or unfolding events. Notice your focus grounded in fear and vulnerability or love and acceptance. Everything points to a higher purpose. Feel blessings and revelations unfold. Imagine a world where fear does not exist and simply abide there.

"Love and doubt have never been on speaking terms." - Kahlil Gibran

Live without fear

Consider what fear is and why some people are addicted to it. Ask yourself whether you invite it in and how it prompts you to behave as you do.  What if you choose to allow freedom to shift your perspective?

When people allow themselves to be controlled by fear, they block out the experience of joy and freedom.  You have the opportunity to open the mind and choose to learn from yourself.  Respect the external world.

Notice the choice to fear invites the reason for it into your life.  The mind does this to help you learn to face and see through fear, realize you can live in peace and harmony. Fear does not have to be on your agenda.  You are taught to expect fear and suffering and to forget the kindness and compassion. 

Recall you can live without imagining painful penance. Take another approach.  Give yourself the penance of 50 strokes to the back of a cat or another animal.  Never underestimate healing power of compassion.

Come into resonance with who you are

To have a timeless experience of knowing does not require an external confirmation or explanation.  Do not underestimate the power of asking to let go of all fear, hatred and negativity.  This may shock you, but on non-physical levels, you already transcend this.  The physical you is invited to align with who you are.

Feel the visceral sensation of butterflies through the body.  This triggers more and more joy and a range of feelings beyond bliss and words.  What is your bridge back to pure positive energy? Are you there yet? 

Choose eternity over time

What ego wants, you come to expect. Why is that? What can you do from this moment to shift focus?

Any decision of the mind affects both behaviour and experience. Consider feelings that ground you in a sense of physical time. Guilt may trigger regret, and evoke fears like retaliation or abandonment. Ego may convince you the future simply repeats the past. What if nothing the ego perceives is interpreted correctly?

As you step back and witness ego, notice its judgment of what is worthy makes something worthy for you. Notice only loving thoughts are timeless.  To rediscover a sense of eternity reminds you who you are.

Rediscover inner treasures

Notice how often you dream of where you are in the present moment, and which thoughts and feelings capture your attention. Notice also when you dream of where you perceive you are not, doing what you hope would like to avoid. How do each of these experiences resonate? Why does each one serve you?

Many people take steps to resist or subdue what enters the mind. Tension arises as one exerts control. Other people make peace and allow whatever comes to flow rather than fight. They notice the mind releases itself from temporary emotional reactions. Which living experience uncovers inner treasure?