7 Ways to make core adjustments

Human conditioning encourages you to continue living as you do without question.  Every person can evolve to recognize certain perceptions and behaviours would benefit from changes. Consider 7 ways to make core adjustments;

1) Tackle what you fear. Discomfort and restlessness reveal things that you deny or avoid. When you repress something, it gradually surfaces to reveal itself. As you come to identify the source of your fear, you are empowered to the truth as it is, that fear is all in the mind.

2) Recognize value in extremes. Emotional tailspins suggest you are not dealing with key lessons you incarnate in the physical to learn. To sense intense energy is no accident. It invites you to be more honest.  Anger is always misplaced and urges you shift focus back to love. Extremes point out you misunderstand who you are and why you exist now. Making hasty judgments about senses or emotion expands your insight into the power of fluctuating energy.

3) Re-interpret inner storms. When the mind is quiet and conditioned reactions subside, its easier to make sense of turbulence. Physical choices do not control you and neither does a passing environment. Perceived mistakes and reasons for resentment pave the way for deeper healing. Its an opportunity to review where you are and grasp intrinsic value.

4) Detect ego patterns. Assumptions about ego are misleading. Its not necessary to change who you are in relation to what you experience, only to dissolve negative reactions. One can evolve to discern absolute soul ego reflected through misplaced human ego, grow to act more maturely.

5) Reconnect with soul. As you meditate and take other steps to reach your inner self, you consciously link layers of the mind that are fragmented to delude you. An absence of mental discipline permits the mind to drift and dissociate.

6) Align energy and intuition. This helps one grasp how a soul pre-selects the person with whom to associate in a given incarnation. Despite this, soul does not exert absolute control over the body and must adapt to the personality and internalized conflicts of the body.

7) Tailor how you use energy. To reach a productive phase of contact with soul means you recognize options for energy expression. You shape the direction and intensity of vibration.  How you respond to negativity, whether or not you flinch at difficult conditions that present, determines how much energy remains to be used for other purposes.

7 Points of universal reflection

1) Energy is not created or destroyed, but can be reworked.

2) Growth arises through coping skills and understanding.

3) To dissolve fear and reframe risk readjusts karmic patterns.

4) Power and wisdom are rediscovered in perceived transitions.

5) The light a soul radiates is proportional to energy vibration.

6) Consciousness enables one to heal others and the self.

7) Attuning to the speed of energy particles shifts awareness.

How does soul progress?

Every human being is at a particular stage of awareness and soul-level maturity. This is not a hierarchy in physical terms.  Rather, it is a series of phases of experience open to energy beings that choose to move through a range of choices.

As you begin to dissolve judgments, you slowly realize all experience has imperceptible, intrinsic value in the bigger picture.  You notice stages and actualize a journey.  This is not at all a linear evolution.  Human minds do not conceive of the nature of constant changes. How does one's soul progress?; 

1) Fear and the victim mentality teach defeat and blame.

2) Anxiety and distress highlight impatience and despair.

3) Thoughts arise in all shapes and sizes to trigger clarity.

4) Frustration and anger suddenly offer broader perspective.

5) Revelations unfold in expanding senses and faculties.

6) Positive energy underscores love and high vibrations. 

7) Experiences registered defy anything expressed in words.

8) Life lessons transmute into energy and new incarnations.

9) Souls come together or reunite in form for common purpose.

10) Spirit consciously transmute negative energy for others.

Choose to carry a lighter load

 As you evolve to accept what is, you are in the process of lightening an emotional load that disrupts your inner peace and natural composure.  You may not yet discern the reasons for your fear. Part of your lessons involve identifying what is and is not important.  Consider what it means to choose to carry a lighter load;

1) Discard the illusion of insecurity. Security is unconditional, ever-present love. Every human being can access it anytime, anywhere.  This includes you.

2) Decide forgiving also means understanding.  To learn to forgive does not mean you forget what has changed you. As you nurture different levels of compassion, you permits love to flow into every orifice, cell and part of you.

3) Recognize conceit is a face of fear.  One fundamental lesson is to eliminate all fear form the mind. This distraction takes different forms. As you move beyond distractions, you edge closer to equality, coexistence, harmony and all the love this entails.

4) Review what you have been given.  You have been given knowledge, conditions and assets that you misunderstand or miss altogether. This moment offers new opportunities to be grateful for what you have missed because the learning curve continues.

8 Ways to reframe emotions

Each human being has unconscious thresholds or limits they presume they can handle. This ranges from the amount of food you ingest to the emotional buttons that can be pressed without you losing it. Few humans have evolved to pure calm. You might presume this explains why you are still human.

Some people believe ignoring human-created limits will bring unimaginable disaster. Before you permit ideas to trigger a severe emotional reaction, consider 10 ways to reframe your understanding of emotion.What intrinsic things do you forget?

1) Anger. (opposite- Fear) Displeasure is aroused by self-delusion. To see though anger, view it as it is, dissolves its power. To believe reasons for torment is to invite them to manifest. Infinite peace already is. Energy transmutes as you decide to diffuse a situation. Awareness changes everything.

2) Struggle. (opposite- awe) This restless initiative evokes heavy energy as a way to balance an incredible lightness of being or free-flowing energy that also exists. Resistance notes a hidden growth process involving physical form and formless, nameless, indescribable things you push against now.

3) Guilt/ remorse. (opposite- love) Some people view this state as a path to healing and resurrection. Solitude stirs energy and strengthens the spirit. Attuning to love makes all else obsolete. Light heals anything you could ever fathom.

4) Grief. (opposite- joy) The bond that connects you with living beings is the same bond that connects you to that energy in other forms. That is, the degree of intensity of energy changes but not what is. You are connected in physical life, in illusion of death, to strangers, nature, everything for the same reason.

5) Pain. (opposite- delight) Another way to view this is to believe the ego collapses in stages. To discard the ego shell induces different levels of awakening. Soul rediscovers the depth of being indestructible and immortal, and alters form. Humans falsely believe they must lose in order to gain. Reality never changes, only perception and types of self-acceptance.

6) Anxiety. (opposite )To anticipate reasons for apprehension apprehension is a choice. You also have other choices among infinite possibilities that are unfolding.  Certainty, serenity and tranquility are within reach any moment. Just reach for them.

7) Disgust. (opposite- acceptance) Whatever causes loathing inside you actually reminds you of your good moral sense at the same time. You choose reasons why you relish and accept or reject. Revulsion always has ulterior motives. You express the opposite feeling to what you want.

8) Disappointment. (opposite--optimism) Any perceived failure of expectation assumes you had reason to hope in the first place.  To feel frustration or dissatisfaction it itself a wake-up call that you are not going with the flow of energy. IN truth, you never have any reason to feel let down. Be present and see.