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Entries in gratitude (25)

Saturday
Jan032026

10 Ways to Ground New Earth

Becoming ready for a "high vibrational Earth" is often described in spiritual and New Age philosophies as a process of raising one's personal frequency through mindful and intentional practices. Here are 10 ways to know you align with this perspective:
  1. Practicing Daily Gratitude: Regularly acknowledge and appreciate the good things in your life. Cultivating a grateful mindset shifts focus from lack to abundance, a core aspect of high vibration living.
  2. Meditation and Mindfulness: Dedicate time each day to quiet your mind. Meditation helps reduce stress and foster a sense of inner peace, which can raise your energetic state.
  3. Prioritize Physical Health: A healthy body supports a clear mind and spirit. Focus on a balanced diet (often leaning toward whole, natural foods), regular exercise, and adequate sleep.
  4. Practice Forgiveness: Releasing grudges and resentment frees up emotional energy that keeps you bound to lower frequencies. Forgive others and, importantly, yourself.
  5. Spend Time in Nature: Connecting with the natural world is a potent way to ground and recharge your energy. Nature inherently vibrates at a high frequency.
  6. Engage in Creative Expression: Activities like painting, writing, dancing, or playing music allow for a free flow of energy and joy, which are high-vibration emotions.
  7. Limit Exposure to Negativity: Be mindful of the media you consume and the conversations you engage in. Protect your energy field by minimizing exposure to fear, anger, and drama.
  8. Practice Acts of Kindness: Performing selfless acts for others, whether big or small, fosters love and connection, raising both your own and the collective vibration.
  9. Set Clear Intentions: Be deliberate about what you want to manifest in your life. A clear, positive focus guides your energy toward your desired outcomes.
  10. Cultivate Self-Love and Acceptance: Embrace who you are completely. True acceptance of self is a powerful, high-vibrational state that radiates outward.
Monday
Nov242025

12 Attitudes of Self Mastery

12 Attitudes of Mastery

1. LOVE – Recognition of the TRUTH of the ALL-ONE-ness

2. GRACE – Allowing the ALL-ONE-ness to Be what IT IS regardless of whether it suits you. Living Perpetual Forgiveness.

3. GRATITUDE – Appreciating the ALL-ONE-ness; knowing your Alive-ness.

4. REVERENCE – RESPECT – Acknowledging and giving to the ALL-ONE-ness.

5. RESPONSIBILITY – Co-Creating with, Serving and being able to Respond to
the ALL-ONE-ness.

6. TRUST – Knowing the Power and Love of the ALL-ONE-ness.

7. ACCOUNTABILITY – Being in a state of TRUTH with the ALL-ONE-ness.

8. IMPECCABILITY – Upholding and Protecting the ALL-ONE-ness.

9. MINDFULNESS – Loving, Nurturing, and Being Attentive to the ALL-ONE-ness.

10. FEARLESSNESS – Recognizing the Eternal Infinite Nature and Unconditional Love of the ALL-ONE-ness.

11. DETACHMENT – Permitting the ALL-ONE-ness to BE without assigning Critique, Condemnation or Value Judgment; understanding the IS-ness of and Validating the ALL-ONE-ness.

12. JOY – Choosing to BE the embodied ALL-ONE-ness.

Sunday
Dec032023

10 Tips to Live an Amazing Life

Life is a journey of endless opportunities, challenges, and uncertainties. To feel truly fulfilled, it is crucial to embody certain virtues that empower us to navigate through its twists and turns with grace and determination. Let us delve into the significance of 10 tips we can use in daily lives to enrich our life experience:

I. The Power of Diligence

Be diligent, attentive, and detail-oriented. Take pride in work.  Pay attention to the subtleties, and ensure that everything is done to the best of our ability. This virtue applies to personal & professional endeavours.

2. Redefine Success

Many people limit ideas of success to being meticulous and creating higher-quality endeavours. Commitment to excellence certainly earns respect and admiration.  Yet, to accept self fully is to know and reflect true success.

3. Prioritize Personal Growth

To explore options for personal development enables us to make well-informed decisions, and expand on what we think. To identify areas for growth allows us to create a sense of progress, be the best version of ourselves.

4. Embrace Foresight 

Foresight is the ability to anticipate and see through illusions of time. It is an indispensable quality that allows us to envision a path forward, navigate uncertainties, and seize opportunities, ensure us a sense of direction. 

 5. Adapt to Change

Life is dynamic, and unforeseen circumstances often arise. To anticipate potential challenges, feel comfortable with spontaneity reduces stress and allows us to adapt swiftly to change.

6. Develop Fearlessness 

Fearlessness is the courage to face challenges, embrace vulnerability, and step outside of our comfort zones. It is about acknowledging doubts, not allowing them to dictate our actions. Overcome self-imposed limitations and societal expectations. By challenging our fears, we unleash dormant potential and discover newfound strengths.

7. Pursue Passion

To pursue our passions wholeheartedly, implies we do not hold back due to the prospect of external judgments, possible rejection or failure. It opens doors to opportunities that might have remained hidden.

8. Build Self-Awareness

Understand the nature of perception. Hone your strengths to work on areas of growth.

9. Practice Daily Gratitude

Focus on reasons to feel grateful for everything in your life.  Acknowledge lessons are available in every situation. Acept that progress is being made and the blessings are being received.

10. Nourish Resilience

Life may throw curveballs, yet we have elasticity and potential to bounce back stronger and wiser. To transform our lives is about seeing the extraordinary in the ordinary.  Its not about being comething we are not. The path to an amazing life involves being diligent in our endeavours, embracing our fears, and pursuing our passions wholeheartedly. By living a purpose-driven life, we redefine fulfillment, harmony and peace rigth where we are. So, let us seize the day, make the most of where we are, unleash our true greateness.  Savour this moment.

Tuesday
Aug152023

17 Lessons to Enrich your Life

Throughout life, we rise and fall like the ebbs and flows of the tide.  Experiences come and go in cycles. Existence is a continuous opportunity for learning, unlearning and growth. Here are 17 Lessons  or revelations that can enrich your own winding journey.

1. What people tell you is not who you are  (Walk your own path)

2. Thoughts are like boomerangs (thoughts create feelings and then experience) 

3. The only constant in life is change

4. Facing fears is the road to unconditonal love & self-acceptance

5. Savouring every moment loses sight of time 

6. The same energy can be experienced as fear or excitement

7. How you live your life is your message

8.  Courage dismantles your own illusions

9. Generosity and nourishing an open heart are the key to feeling abundant

10. If you do not define your limits/ boundaries, someone else will

11. Humility is the solid foundation on which all truth resides

12. As it dawns life is a mirror, duality (illusion) loses its hold over you

13. Forgiveness benefits two people–the giver and receiver 

14. Reality is constantly being creating by every thought and feeling

15. Only in losing yourself (letting go) do you actually find your true self 

16. Wherever we are is where happiness resides

17. Gratitude is source of true power

Wednesday
Nov162022

Manifest a new timeline

(Image: sacred geometry 792 by Endre Balogh)
Notice as we identify our desired vibrational state, consistently shift into this, we amplify and strengthen it, create a new reality. As we stabiilize a coherent emotional state such as appreciation or gratitude for the emerging reality, we accelerate it coming to be. The first two steps involve our sovereign will. We choose a timeline and matching vibration. The third step is locking in the vibrational state. To do so, we focus on natural capacity. open channels to feel.
This simple act of appreciating, or feeling gratitude, for the new timeline catalyzes its reality in ways mind cannot grasp. The next step requires our sovereign will again. We must persevere, hold the vision of the new timeline and the vibrational state, no matter what our senses echo. This is the passage where many fail.
The manifesting of a new timeline into 3-D reality requires ability to accumulate and hold energy. If we persist in holding the vision of the new timeline, with the vibrational field (or feeling of it), along with gratitude for it already existing, we build up energy. The task here is to be true to our vision while paying attention to what the current reality is showing us. It is not about pretending. It is about facing reality as it presents itself in our scope while holding a higher vision. In essence, we deal with life's current reality while holding the vision of a different life. Its like existing on one world while simultaneously creating and shifting into another. This is the art.