Allow the metamorphosis to occur

Notice the stages we go through of hanging on and letting go and the underlying reasons for our own resistance. As we outgrow who we thought ourselves to be, it can be scary to let go of adopted objects, labels, jobs, people, habits, your home, ego identity, even feelings, stories and boxes of stuff that are not yours. Live lighter, differently. Nature's creatures invite us to tune into signs and signals within ourselves and listen to the heart, moment-to-moment. Symbols are the language of the unconscious mind and appear to us through dreams, synchronicity, observations & life experiences. All of Nature invites us to rediscover the feelings of aliveness and fearlessness. Let go of control. Surrender to unfolding changes. Getting excited about change is allowing a metamorphosis to occur.

Decoding the signs

As changes continue to unfold in the world, each of us reacts or responds based on our level of consciousness. This feels like inner harmony or disharmony. We may feel like a conscious creator, taking responsibility for each thought and feeling within, or perhaps confused, indifferent as if we are helpless or powerless.  It may feel as though resistance or specific emotions are arising.

Consider nausea.  An inner view is that nausea is a physical expression of rejection or feeling not being heard.  There is something in your life that you do not want to hear.  One physical possibility is that nausea or vomiting results from something ingested, inhaled or absorbed.  Emotionally, there may be something that you don’t want to integrate or deal with or there may even part of yourself that you reject.  Ask yourself if you feel uneasy with and resistant to those in your environment who don’t resonate with you.  Ask if you are tired of making effort yet feel under or not appreciated.

Now is the moment to be open to new points of view, to read the signs you are giving yourself and to take steps to be in greater harmony with and more accepting of yourself.

Moving Forward

Every moment, the choice exists as to how we perceive the energy within and around ourselves.  We do not perceive the world as it is, rather we perceive the external based on the state of our internal environment. As consciousness expands, we receive, decode, transmit energy differently.

Moving forward, each of us decides consciously or unconsciously how to function.  We decide whether to allow our perception of the external world to shape how we feel and function or, recognize that how we breathe, feel and vibrate shapes our sense and experience of everything.

Come what may, change is always within reach.  One area of life is interconnecetd to all others. Being present is about living with more clarity, confidence and harnessing unseen power.  Whatever prevents living more fully can be identified and transformed through conscious recognition. Everything can be related to the rhythm of the breath.  Attentive listening is key. 

Listen closer & feel

When ready, it comes to our attention that we express emotions on the surface which are hiding what is really going on inside.  This is a kind of unconscious split that prevents us from living in our integrity, blocks clarity, and postpones life choices that enable us to feel harmony. Various breathing practices can be used to help us get to the bottom of what is really going on. What if its possible to tune in, raise awareness, and truly listen to the signs and signals of the body in a whole new way? What if we could shift from thinking about what happening to allowing all emotions to flow? Breathwork is one tool that allows us to get in touch with our true selves.

We are each responsible for our happiness.  We create it, manifest it or stand in our own way for reasons only we can uncover at our own pace. We are each the architect of our reality.  We choose our thoughts, our preceptions, our responses or emotional reactions to external forces.  All-the-while, we each possess all tools required to our expand consciousness, see each event  from a different point of view and transform our lives. We can shift from living unconsciously in fear to living consciously by vibrating love. At any moment, we have the power to listen closer, change how we think and feel. Reminding ourselves to follow intution can help us reframe life and death.

5 Tips to live more fully

At the perfect moment, we recognize what is required to be more fully aligned with the Laws of the Universe.  We are challenged to explore all areas of human experience and to develop different aspects of our being.  The more we recognize where we are being inauthentic or unconscious in our behaviour, the easier it is to make new choices.  As we choose love, we feel more alive and whole and we get into harmony with our true self.

Ponder these tips to live more fully:

1. If someone is lying to us, this implies we are lying to ourselves and need to live more in integrity. This may require clearing the throat chakra and finding courage to speak our truth

2. If we experience people being irresponsible toward us, we are invited to take greater responsibility for how we think and act as well as our conditions in life. Every moment, every thought and action or silence is determining the direction of our lives.

3. If we feel others are not listening to us, this echoes we are living inthe head and not listening to the heart.

4. If we feel judged or criticized by others, we are doing it to us and can be more accepting and loving to us.

5.  If others are focused on stuff, we may benefit from decluttering and lightening our mental load.