Emotion is simply a word

'Emotion' is simply a word like any other.    Notice whether you react or respond.    Living through the filters of the mind prompts conditioned reaction.  Heartfelt living triggers love, acceptance and appreciation.  Emotion is felt as a signal that travels through your entire being. To view emotions as a group is to recognize inputs and outputs of energy flow.  Imagine infinite inputs and outputs. The mind does not even begin to classify those which exist. Watch and allow emotion to operate. Energy is constantly flowing. Notice what happens as you begin to see and experience things as they are.

What if the wildest things are true?

The ego mind relates thoughts to its conditioned points of reference.  The mind prompts you to doubt your gut feelings because the mind has none and cannot relate.  It judges things that seem to it normal or impossible.

Yet, what if what the mind judges as 'the  wildest things' are true? What if changes you sense unfolding within your entire being have no known points of reference?  As you cease looking for them, cease comparing, everything is answered. If you find you listen more closely to intuition, you are not alone.

Consider  Copernicus.  His pioneering work is often viewed as the starting point of modern astronomy. His gut instincts and follow-up research triggered a scientific revolution and also got him in trouble as it diverged from views of era authorties. 

Consider Galileo, another scientist who's feelings and research opposed the prevailing views of his era.  His revelation that the sun is the centre of this universe evoked discomfort in people who resisted change. 

Given the above examples, notice more closely what you are feeling inside. Notice whether the judgmental mind interferes or simply passes through.  Notice the prevailing view loses its hold on you as you embrace acceptance.   Notice what happens as you focus attention on and read your own vibes.  If you can't feel the pulse of this energy vibration, the mind is trying too hard.  Lose the mind.  Watch what happens as you allow reconnection and activation of all 12 DNA strands.

Be intensely aware

Be like a river.  It asks for nothing.  It has no direction or destination. Attention on particular directions introduces limitation.  Simply intuit what to do and which way to go. Cooperate with the inevitable, with the flow of life itself.  Be open.  Feel ways to navigate beyond what mind thinks. You start to see what you are ready to see. The flow sheds light, brings clarity, in ways that cannot be imagined.  When you are not focused on division, you surrender.

The mind is taught to focus and fixate on objects, to judge and develop dependence.  It contracts around what it can pin down.  It desires to control it.   Let go of noise.  Appreciate being unsure of what is unfolding in energy, light and unseen information.  Ease into a state of meditation on true awareness.  Introduce a question into the silent mind. BE that.

Feel completely connected

Everything is speaking to you in its own language.  Notice where you listen with the mind or the heart to people, situations and other things you perceive in your life.  When you judge something as good or bad, this is the mind.  When you see blessings, this is the heart. Notice when you feel connected to or disconnected to the heart.  Love is what you are made of. 

The human part of you thinks listening is based on words.  In the mind, the act of listening is an interpretation of words and their meanings. The mind agrees or disagrees with what is perceived.  (i.e., I like what is happening or I do not like it) When mind agrees, it simply confirms its existing beliefs  It cannot  see beyond self-created limitation.  When the mind disagrees, you are blocked.  You are not really hearing.  The moment you apply rules to something or judge it, you are not listening.  You close off or shut out what is being conveyed.

The essence of being is the heart or core of you. Heartfelt listening recognizes everything has a vibration, a message. To listen with the heart is to be completely open. You see every perception points to a deeper message. This is how awakening happens. It is about sensing the way to who you are. The truth is felt. The more you see a message of love, the more you lose yourself and the more you are one with it.  Whatever you can see, experience and allow, you are that.

If you are not listening fully, that is, if you are feeling bad, anxious judging it as good or bad, you are invited to recognize deeper meaning to imbalance. Watch what happens as you ask the heart for insight.  It is always truthful.  You always feel at ease or at peace when the self is absent, when you are not self-conscious. Notice joy flows freely.  When you are enjoying life, watch what happens when someone asks you what you are feeling. Self comes into the picture and the priceless sensation is gone from view.

Notice when you are happy, you feel complete and connected and have no urge to ask questions. There is no need to fix, change or do anything.  Connection is not something you do. Connection is ever present  Emotions are a gauge that help you realize when you feel disconnected from the core.

What about forgiveness?

At some stage, if you allow yourself to be controlled by anger or other emotions, you may ask yourself whether someone deserves your forgiveness.  Step back.  Who or what is asking this question? Recognize the inner judge and behind that, the ego mind has your full attention until the moment you begin to sense the nature of this perspective does not feel quite right. 

As you observe this view from a more objective vantage point, you begin to recognize that exploring the concept of forgiveness assumes; a) its possible to do something wrong; b)that you can weild real power over another person; and c) that somebody other than you exists. Watch what happens as you shift attention away from the conditioned mental filters and you begin to see though your own assumptions.  Be open to seeing from a new vantage point.

If you ever contemplate forgiveness, you temporarily forget you also have the option to see everything through the lens of the heart.  This lens only knows pure love, acceptance and appreciation. It sees something good in everyone and every situation.  The heart is aware;

1) All is well in this moment;  Only the mind judges and creates a sense of duality (good/bad)

2) You cannot exert control over the external world, only how you respond to it

3) There are truly no divisions or separate self

4) Seeing through the eyes of another is a mirror reflection

5) The fear of not being loved is unfounded

6) Unconditional love is the essence of being (Love is what you are)

7) As the ego mind of the HUMAN awakens to the pure love of BEING = Oneness

8) Nothing is actually taking place as the mind would have you believe