Focus on what matters

Know you are already aligned with what matters.   You either accept and allow it to guide all your choices and experiences or, resist and draw other things into your life. Notice your fluctuating states of mind.  Attune to more consistent states of being. Notice the feelings that guide your evolution and remembering.

What resonates deep down sounds like whatever it sounds like from where you are.   You interpret as you do. Some people say it feels like relief, joy and renewal.  As you feel refreshed, it enables you to relax, to feel worthy, intrinsically valued, appreciated, accepted, content and the focus of unwavering love. Reflect on what you feel at this moment.  Be the observer that grows increasingly aware of the being you are.

Reflect on what you attend to

Wiliam James writes, "My experience is what I attend to."  Where do you focus your attention?  Notice how the mind is focused and also relaxed.  It is selectively aware. People do not always recall how to feel and engage in the simple things without hurrying. What would it take for you to be truly present at each step of the journey? Take a moment to appreciate things. Recognize the intrinsic meaning of just being.

Release your vision of outcome

What is in your highest good presents in ways you may not at least initially recognize.  How often have you come to feel that not getting what the mind echoed you wanted turned out to be a good thing?  How often are you temporarily blinded by situations that emerge to stop you from going down a path not in your best interest? What prompts you to shift and see the blessing in disguise?

Take at least a moment to reflect on periods of frustration, fear, or anger.  Notice how choosing to feel anything other than compassion and appreciation reveals where you are resisting opportunities to help you expand.  You decide whether to Transform your life.