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Entries in transparency (14)

Thursday
Jul132023

10 Ways to Take Responsibility for Your Life

Many people say they would like to change their lives or make positive changes but seem to encounter obstacles, complain, feel restless or postpone taking decisive action.  Now is the moment to be more pro-active.  Consider 10 ways to take greater responsibility for your life:

1. Prioritize Yourself

To take more control of life, deep down, we must feel worthy, deserving of good things, better decisions. Holding self-limiting beliefs, perpetuating negative self-talk ("I can't or won't...")  causes us to avoid responsibility.  Thus, we may feel undeserving of better. Thing is, we can only love and support others if we love and support self first, practice self-love and self-care.

2. Stop Blaming the External

Although common practice, blaming others for our conditions is a form of self-sabotage, an unconscious attempt to escape from growing up (maturing as a soul). Society teaches us to and judge others rather than address our own actions. When we are hyper-focused on other people’s behaviours, we often overlook signs and signals we give ourselves and available big life lessons.

3. Develop Self-Awareness

To take responsibility for our thoughts and actions, we must grow self-aware. Self-reflection allows us to deepen awareness.  To grow mindful of feelings, thoughts as they arise, helps us understand our actions,  patterns and reasons behind the things we do.

4. Be Accountable

Being responsible entails being accountable to yourself.  Some people love external praise and their own positive feelings and yet find it hard to realize they are the source of all their behaviour, perception, feelings, or results. Pride blocks growth.  To be accountable is to accept and understand our role in each situation.  How we are treated depends on how we treat ourselves. The key is self-honesty, not avoiding transparency. Of course, self-pity and guilt are not helpful.

5. Get to Know Yourself

Turns out, we are conditioned to adopt other people’s beliefs about us.  Beyond external conditioning, we all have our own sense of success and happiness.  Though family and peers may have good intentions, we cannot act to appease others and live in integrity.  If parents may want their child to look a certain way, choose a specific training, career, or partner. We would not blindly listen if we took steps to get to know self, our version of happiness and success. This requires self-honesty.  We may even need to separate from people who constantly impose their views.  This can create internal conflict, complicating our decision-making.

6. Love Yourself

Taking responsibility can be difficult until we love ourselves enough to get that every moment, we control our thoughts, feelings and life direction. Realizing this changes things.  When we judge ourselves harshly, we throw off our inner balance. We feel ungrounded, unsupported, unsustainable, and very discouraged. Self-love guides us to the wisdom within the self. A mere shift in perspective is a potent action in the name of love.

7. Eliminate Excuses

To make excuses is not responsible, like denying you are the captain of your ship. An irresponsible person may say they want to eat healthier but say they don’t have time. However, to be responsible, accountable, and honest, is to prioritize creating time. We can find many reasons not to make life changes.  Yet, this is giving our power away. We all have the same 24 hours per day. We are all responsible for how we choose to use it.

8. Remove Toxic People

Toxic people enable us to continue unhealthy habits and toxic behaviour. People who genuinely care for us and love us will hold you accountable.  They want to see us achieve our dreams. Other individuals want to keep us  co-dependent.  To take responsibility for life means taking responsibility for our entourage, and relationships. People who frequently complain, self-loathe, self-deprecate, and speak down on your progress do not benefit our growth.  Creating distance brings us inner strength. Nourish healthy and supportive interaction. Also, seek to establish emotional independence to make better decisions from an objective stance and attract authentic people into our life experience.

9. Eradicate Negative Self-Talk

Negative self-talk can arise from childhood trauma inflicted by abuse or bullying. These negative, self-limiting beliefs we have of ourselves usually originate from the projections and judgments other people throw at us. When we are younger, we tend to internalize these words, and they become ingrained. It takes time to un-condition such negative ideas about Self. However, it’s possible by doing activities aimed at self-love and self-care. We come into this world with a very clean slate.  As we grow, we begin to take on our personality. Much of this has to do with the environments. However, we can take responsibility for our lives and reclaim our full potential.

10.  Take Quantum Leaps outside Comfort Zones

The only way to truly take full and complete responsibility for our lives is to rediscover what it is to experience examples of fearlessness. This may begin in a playground swing,  allowing ourselves to fear the wind in our hair as we pump the swing higher.  As we gain courage and confidence, we increasingly make choices to do what we have not done before, confront our fears and see where assertiveness and adventurousness take us.  This may guide us to new job, new relationships, new entourage, new pastimes and ways to spend out time.  Remind yourself the five people you spend the most time with are the five people you are becoming.

Sunday
Oct092022

Get back to what is real

Notice pure consciousness is. 'You' arise by taking on projections of the world around you. Pure consciousness is colored by them. "Your" identity takes shape as you decide to accept or modify the projections. That decision gets repressed in the unconscious and becomes a fixation. Once repressed, you can no longer change it. Your thinking process grows from projections and your decisions arise as the basis of thought. Ego (who you believe you are) arises from who you are told you are. The false idea of you stems from early projections, decisions and fixations. It's like ego is the image you see in the mirror. The basis of the underlying operating system (beyond the mirror) often goes unrecognized. The ego wants center stage. Eliminate the operating system, and the ego disappears ('you' see no reflection). Yet, to hold 'your' attention, ego imagines problems. This prevents you from seeing behind the curtain/mirror. By thinking it's unworthy, in need of improving, ego prolongs its false existence. As long as ego can maintain the illusion of imperfection, 'you' do not see ego arises from false logic. No entity really bears your name, personality, or sense of person-hood. It's an illusion created by pure consciousness, filtered through primary projections. To eliminate the fixation, grow aware the projections are false. By imagining inadequacies, you perpetuate suffering and the illusion of separation. The real issue is the projections only arise because originally what was offered was a lack of love. Do not trust the projection that produced 'your ego'. It was not God saying he did not love you, it was people in your life that unknowingly withheld /did not provide constant, unconditional love. No matter how much self-improvement you do at level of ego, you are still unworthy because of the structure of the ego. No matter what cosmetic changes you make, no matter how much money you obtain, none of it will end the projection the core of the ego desire to improve itself. Only by growing conscious you are a Being of Light does the desire for love shift beyond Ego processes and yearn for improvement. Innermost Source of love is pure consciousness from where all creativity comes. Be the endless field of abundance, joy and bliss.

 

Tuesday
May102022

15 Qualities of People Who Have True Integrity

Many people ask what are qualities of individuals who are authentic or harmonious with true being.  One can feel or tune into this in a person's vibration, sense energy and radiance flowing through them.  It can also be helpful to make certain observations. Consider 15 qualities of those who have true integrity;

1. Punctuality

Authentic people are dependable. They value their own time and your time. They do not hold you up. To engage with such a person is to feel respected.

2. Praise

People who live in integrity do not take credit for things they did not do. They always praise those who deserve it.

3. Harmonious

They are their truest forms. You won’t catch them in a lie.

4. Honest

They are open and direct that feel its natural to "tell it like it is."

5. Supportive

They support rather than take advantage of others. They love to build people up and help them get where they need to be. Taking too much from someone else will never be an issue with someone who has a lot of integrity.

6. Non-confrontational

They are not avoidant but peaceful within so non-confrontational. will talk through things or be the astute observer. You cannot and will not force this person into arguing. I find this to be a very respectable trait.

7. Trustworthy

They do what they say and are true to their word. They set an example for others so they also have integrity. 

8. Intuitive

They have a accurate intuition that gives them insight. If someone is down in the dumps they will notice and the compassionate soul will act in the greater good of all. 

9.  Trusting

They accept your word as truth until it is disproven. 

10. Honourable

If they misstep, they apologize. This is just how they are. They own up to their mistake and make things right.

11. Humility

They do not quite know their own worth. They are altruistic and selfless and rarely see it. 

12. Caring

They are always helping other people. They love to know that they have improved someone’s life. It gives their lives meaning.

13. Kind

Giving kindness can go a long way. When someone looks like they need a little pick me up these people deliver. They inspire or brighten up almost anyone’s day.

14. Righteous

Those who do what's right, regardless of the obstacles or challenges.

15. Transparent

They do not hold secrets of hide who they are. They present themselves in the same way to everyone. 

 

Saturday
Apr232022

Live to Optimum Potential

Notice being in your True Power is about recognizing the Source, where/when you are not in your Power and also why you have given power away. The key to transforming anything, including ourselves, arises in our ability to stand back and reframe where we are. Only then, do we see what we allow to influence us, to grow more aware of when we may feel small, limited or insignificant, to see beneath the clever excuses we offer to justify not being real or transparent, and not moving forward. Recognizing who we are is not the point. Manifesting as a measure of success is not the point either. The point is the nature and insight that arises within and through us during our own unique journey. We are composing a symphony of energetic experience to share with the universe. The momentum of this builds during the process of remembering and however we are guided along the way. The longer that it takes is to know the more exhilarated we can feel, the more we can experience, laugh and savor each moment to the fullest. This is living to optimum potential

Tuesday
Mar082022

Choose to be vulnerable

For many of us, the idea of opening up takes us outside our comfort zone. It may trigger goosebumps or restlessness. Yet, by choosing to be more vulnerable, we also show ourselves we are worthy of love and acceptance. The quest for worthiness is widespread. We are taught to fear the judgement of others when we are actually our own most critical judge and jury. Transparency empowers us as we have nothing to hide and heavy emotions no longer exert power over us. In her TED Talk, Brené Brown explains, "There was only one variable that separated the people who have a strong sense of love and belonging and the people who really struggle for it. And that was, the people who have a strong sense of love and belonging believe they're worthy of love and belonging. That's it." As we resist the urge to put up walls, we feel vulnerable. Trust you can deal with whatever arises. We may risk facing indifference, criticism or rejection, but being open is also very liberating. When you leave your comfort zone to open up to vulnerability, you make the conscious decision and show others you are worthy. That is a pretty empowering place to be. The world is a mirror. As you choose to be transparent, and love the world, this love is mirrored back.