10 Tips to Rebuild, Rewire & Recreate Yourself

The moment arises when we are ready to make bigger life changes.  Sometimes change seems to happen without us and we may feel confused or frozen in our tracks. Sometimes we are unsure exactly how to respond to abrupt change, that is, which mountains to scale, which direction to turn or to how to let go of what no longer serves us.  Consider 10 Tips to rebuild, rewire and recreate yourself;

1. Draw Power from Inside

Everything shifts as it dawns true power comes from inner navigation rather than from outer attractions and attachments to people, position, potential promotion, material goods and prestiege.  In other words, this is key to reclaim and strengthen relationship with our truest virtues, vivid visions and untapped potential.

2.  Speak Truthfully

One who speaks from the heart, does not hold back, regardless of judgement, rejection or loss of popularity, is aligned with Soul.  As we shift away from ego agendas, we realize being honest with ourselves and others is the only option to be real.  Journalling and reading entries to self can encourage us to take it next level.

3. Focus on a Calling

This is not the same as what we do as a job we are pushed into or we allow someone to choose for us.   It emerges from intuition, a sixth or spiritual sense.  Its up to each of us to take chances, join the dots of our own path, do what others tell us cannot be done.

4. Be Loyal to your Values

This implies we are aware of our ideals and live in integrity.  This comes from deepening self-awareness and being willing to let go of relationships and situations that are not out of sync. Whether we call them pillars, commandments, guideposts, habits, principles or core values, they quietly guide our decisions and actions. The best are easily understood and shared in practice.

5. Live from the Heart

As we sget out of the head, (stop questioning, doubting, over-analyzing), and live more from the heart, we find effortless productivity soars, confidence and self-worth increase, and we grow into magic manifestors. This is part of the process of discovering oour gifts and offering service.  I pray we all come to trust intuition over the logic and practical reasoning of the intellect.

6. Study Inspiring People

Inspiring men and women affect us based on artistic genius, being fearless warriors, prodigious scientists, businss titans, inspiring humanitarians, Nobel laureats and individuals who inspire us to love and accept ourselves and our visions.   Principles they live by, behaviours, discipline and rituals stand out or draw us in to recognize qualities in ourselves that are ripe to blossom.

7. Learn to Meditate & Visualize

Notice the body. Feel your breath. Take note when your mind is wandering. Varied approaches exist.  This is about becoming an astute observer of your own thoughts and feelings.  Gradually expand your awareness to include body sensations, and sounds in external environments. Embrace everything that arises with non-judgmental awareness. Continue practicing mindfulness meditation for at least 10 minutes daily, gradually increasing the duration as you become more comfortable with the practice.

8. Invest in Self-development Events & Courses

Call it synchronicity or intuition, something mysterious guides us to commit time, and energy to events and courses. Maybe its a yoga teacher training, a children's illustrator workshop, a writer's masterclass, an artists' internship, a free offering that crosses our path, guidance from inspiriting specialists with no strings attached. Take advantage of what presents. Let your soul be your pilot.

9.  Enlist experts

At different stages of life, we invite in teachers and guides that invite us to evolve and flourish into more expanded versions of our true Self. That may include; performance coaches, healers, breathworkers, spiritual counsellors, hypnotherapists, dream coaches or whatever resonates with our stage of consciousness.

10. Self-examine

To pay attention to yourself invites looking deeper into the psyche, to realize what unfolds in our external world reflects the state of our inner world.  Begin to realize the subconscious mind and conscious mind are the same mind.  The only reasons we see a difference is because we artificially create a division. The part of the mind we are not willing to look at is the subconscious mind. To explore this unknown, do shadow work, get up early, strengthen resolve, do dream work, and take steps to align with personal destiny. 

On reflection, as a wiser woman, I realize this is a lot.  At times, the process, was uncomfortable, even terrifying.  Yet, is was also electrifying, fascinating, rewarding to make my own breakthroughs. It dawns that deep personal change is often painful simply because it is transformational.  We cannot grow into all we are meant o be without leaving behind versions of ourselves we outgrow. Older versions of you experience a kind of death so your own new realities can emerge. We are taught change comes with suffering but the nature and duration are up to each of us.

Every morning, I see aspects of the external world continue to sleep or remain unchanged while the way I see myself, my behavior, even my very operating system are completely restructuring.  The more I focus energy, time and attention on my vision, the more major fears fall away and new situations emerge to replace them. Much of my previous conditioning to please, to be liked and conform, while betraying true self, just dissolved.

Shift the Morphogentic Field

Notice the world is going through a decomposition of the false paradigm so we can know who we are from a new point of view. How this is experienced, the pace and timing, is up to each of us. It may be felt as a spiritual unfolding in which one shifts into harmony with a higher vibration. Listening to the heart, acting on intuition, brings more coherence, happiness, even the unspeakable ananda (one of the highest states of being). We become fearless, noble, powerful, filled with unconditional divine joy. Silence sets in and unexpected choices happen. For those who wish to operate like that, in resonance with Source, they must be willing to do what is necessary to align one's own consciousness. Living in integrity requires honesty, authentic, conscious choices. The resulting energy shift is reflected in body-mind, the whole phenomenal plane and morphogenetic field, the pulse of a new baseline for planetary consciousness. The dawn of expanded consciousness is up to each of us: to revitalize, reconnect, and radiate our own inner light.

15 Qualities of People Who Have True Integrity

Many people ask what are qualities of individuals who are authentic or harmonious with true being.  One can feel or tune into this in a person's vibration, sense energy and radiance flowing through them.  It can also be helpful to make certain observations. Consider 15 qualities of those who have true integrity;

1. Punctuality

Authentic people are dependable. They value their own time and your time. They do not hold you up. To engage with such a person is to feel respected.

2. Praise

People who live in integrity do not take credit for things they did not do. They always praise those who deserve it.

3. Harmonious

They are their truest forms. You won’t catch them in a lie.

4. Honest

They are open and direct that feel its natural to "tell it like it is."

5. Supportive

They support rather than take advantage of others. They love to build people up and help them get where they need to be. Taking too much from someone else will never be an issue with someone who has a lot of integrity.

6. Non-confrontational

They are not avoidant but peaceful within so non-confrontational. will talk through things or be the astute observer. You cannot and will not force this person into arguing. I find this to be a very respectable trait.

7. Trustworthy

They do what they say and are true to their word. They set an example for others so they also have integrity. 

8. Intuitive

They have a accurate intuition that gives them insight. If someone is down in the dumps they will notice and the compassionate soul will act in the greater good of all. 

9.  Trusting

They accept your word as truth until it is disproven. 

10. Honourable

If they misstep, they apologize. This is just how they are. They own up to their mistake and make things right.

11. Humility

They do not quite know their own worth. They are altruistic and selfless and rarely see it. 

12. Caring

They are always helping other people. They love to know that they have improved someone’s life. It gives their lives meaning.

13. Kind

Giving kindness can go a long way. When someone looks like they need a little pick me up these people deliver. They inspire or brighten up almost anyone’s day.

14. Righteous

Those who do what's right, regardless of the obstacles or challenges.

15. Transparent

They do not hold secrets of hide who they are. They present themselves in the same way to everyone. 

The Key to Being Authentic

(Image credit: Fractal Enlightenment)

Notice as you begin to love yourself fully as you are, you begin to grow aware of the illusions you created to shelter yourself from pain, those situations you created to uphold a false sense of self. As you begin to see through your own dishonesty, the stress and struggle it has been to uphold it, the lies told by others around you also reveal themselves. The more aligned you grow with your own integrity, the harder it is to stomach / accept the falseness around you. It dawns you never actually let go of situations or relationships. Rather, they fall away as part of you consciously shifting into higher vibrational states. You shift the focus of your attention away from unconscious living to conscious co-creation. The more in tune we become with our feelings, and act based on goodness, the faster we expand into the best version of self. A higher vibration echoes congruence, authenticity, self-respect, self-trust, self-love, -acceptance and will to surrrender to the universe. Deepest being knows help or support is always given to those who ask when they are true to themselves.

Accept what is offered

Notice Nature is the Spirit breathing. The breath is your Soul. The quality of your breath is the quality of your life. To intensify energy you receive, decode and transmit, simply breathe fully and live in integrity. Be fearless and transparent. Speak what you feel in the heart. Express and act on true feelings. The Sun sees All. One cannot hide from omnipresence.