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Liara Covert, Ph.D

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 "Love everything.  Be fully present.  All doors are open."- Liara Covert

 

 

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Entries in awareness (632)

Friday
Sep152023

Allow the non-physical into life

Notice to what degree we are willing to allow non-physical worlds and energies to be a conscious aspect or guide in our practical experience. How are we aware of this? To sense the physical body, judge it, label it, is not really awareness. To be aware of non-physical being is real awareness. Every instant we sense we know someone is coming before we hear them knock, that we tune into the vibration before they ring us by phone or enter our dreams, this validates and reinforces multidimensional reality. This expands consciousness through direct acceptance.
"You" can learn or remember to tune in, to work without "me," to explore layers of energies, impressions, intuitions, subtle bodies, ancestral lineages, guides, totems, more. "You" cannot stay here as other work beckons. "I" inhabit a physical vehicle only until it drops, only until absence is appreciated more than physical presence. Anything we think we miss is due to the mind. Attachments act as blocks. Thinking is the barrier. Fear creates barriers. Anything we do out of fear creates more fear. Anything we do out of confusion adds fuel to the fire. Trusting intuition is a significant step. Where it leads us is still to be revealed.

 

Wednesday
Sep132023

Dream Analysis of the Week- Crop Circles


(Image: Hand of God Nebula; source: ESA)

Dream: I dreamed crop circles are being created on the side of the moon.  The sacred geometry is willed into place by a floating finger shape that is conducting stars like a symphony.  Patterns are drawn in the air (vaccuum) and materialize magically on a cosmic rock.  They are then projected from planet to planet like a film until they materialized in particular earth grain fields. Its as if they finally know where to materialize. They only stay until they disappear. 

Insight: crop circles represent communciation with your highest Self and reflects deep awareness of higher vibrational life forms.   You are tuning into suble senses and the presence of a wider reality. This invites you to pay attention to the mystical in everyday experiences.

Geometric shapes are widely viewed as highly symbolic as their configurations lead the dreamer towards inner completion or enlightenment.  Despite this, we are conditioned to seek fulfillment and success in external worlds, to nourish our own dissatisfaction, as though we are continually empty and repeatedly need filling up.  Such an insatiable hunger is perpetually unfulfilled and cannot guide us to the truth or what we truly are.

Symphonies are powerful expressions of creative energy. The presence of sound suggests the dreamer may be ready to express some strong feelings, may not know in exactly what form would be best understood to the intended audience.  It may call for an experiment, to test out and share one form of expression or another.

On a deeper level, focusing outside of us prevents or postpones subtle experiencing of Oneness that we already are.  We are in this world, but not of it.  It all comes back to facing our own mind which is the source of love as well as all of our suffering.  The process invites us to reclaim inner power over our own mind, putting that into practice, one thought and feeling at a time. 

So, on some level, we are each the key to deciphering our own crop circles. Much like we can each look at a cloud in the clear blue sky and see something different, we can all tune into crop circles and allow them to guide us to hear not only the silent music of the spheres, but also our own self-created music and harmony.

Among our services, we offer Dream Consultations as well as an Astral, Lucid & Dream Yoga Course. Contact us for more details.

Friday
Sep082023

Manage emotions differently

Notice when we acknowledge emotions and feel them in this moment, rather than resist, we do not trap this energy within ourselves. Instead, we clearly tune into vibrations of Higher Being from within the heart. Thus, denser energies no longer need to reside within us. We can integrate and/or let them go layer by layer or in whatever way resonates. As energies surface, we can embrace the wisdom they hold. Higher Self observes everything without judgment, resists nothing, feels no negativity. Negative emotion is a byproduct of a limited perspective not vibrating in alignment with Higher Being. We each have capacity to live in harmony with Spirit, the most expanded version of Self. Live mindfully in a permanent state of awareness. Image what unlimited freedom feels like. Be. Embody it. Let it in.

Friday
Sep082023

Dream Analysis of the Week- Lucid Moment

Dream: I was lying on my back and began to levitate.  I found myself rising above my bed. I attempted to press my finger on the nearby wall but the finger passed through. Floating feet first out the window, I found myself above a winding road and floated upward into the clouds. 

Insights: levitating represents the deep desire to be free not of some external circumstances, but of the confines or limits of mind. Its also possible to be moving into a state of greater trust and surrender. Do you move feet or head first?

We can see a difference between flying and floating dreams.  Flying dreams are usually controlled in the sense that the dreamer can control the flying and direction is head or arms first. Floating dreams, however, typically involve less control. The dreamer feels they have given theri power away or feels somewhat powerless that something is in control of his destiny or life course. Usually, the dreamer cannot control the floating and feels that something is pulling him along. Movement above clouds suggest transcendence or at least a spiritual context worth meditating on.

Pay attention to dream details. Floating is a metaphor for indecisiveness, floating between jobs, relationships, geographic locations,  even words or dimension.  Pinpoint the catalyst and context and change your life forever. Pay close attention to emotions you experience while dreaming also. Emotions point to experiences on this and other timelines. If you were feeling negative emotions, can you identify situations in waking life that feel similar?

In truth, with some training, we can learn or remember to control our dreams.  We can dream about specific things, reframe problems, end recurrent nightmares, solve mysteries and do the unexpected.  Some people become experienced in lucid dreaming and can develop ability to consciously rewind, fast forward and change the context and course of their dreams.  This goes beyond fearless behaviour. 

Lucid dreams do not require you have control over the environment. They simply require an awareness of the dream state. There is less frequent control over ream naratives but degrees of dream control and dream yoga we can learn.  In fact, we can benefit from lucid dreaming as a healing tool.  Lucid dreaming has many benefits.

Contact us about Dream Consultations, and online dream discussions.  We also offer an Astral, Lucid and Dream Yoga Course beginning November 3rd. Request further information.

Tuesday
Sep052023

5 Ways to begin taking radical responsibility

To draw on the theme of a new online radical responsibility course I am offering, consider 5 ways to begin taking radical responsibility:

1. Recognize that you create all of your life experiences. 

This may be a shocker: No one and nothing is doing anything to you. Stop looking outside of yourself to people and conditions and thinking they are happening to you. Unconscious individuals look at lack of peer feedback and believe peers are the issue. Conscious individuals shift attention off the external and focus on themselves. This is a choice. Where are you placing your attention? 

2. Accept your deepest intentions (unconscious commitment) are not in your words, but in results showing up. 

If the world is not giving you abundance, useful feedback, opportunities, clients, you feel unappreciated, these are results. Regardless of what you say you want (e.g. opportunity, clients, praise), you’re unconsciously committed to getting results you get.

3. Allow curiousity to guide you. 

Your unconscious commitment/ will (the actual result) is perfect for your next developmental step in becoming a conscious co-creator. No one is doing anything wrong. Right and wrong do not exist. This is a feeling based journey you are making conscious to reclaim inner power. Everything exists for your deep learning and growth.  

4. Answer two powerful questions from a place of curiosity and wonder. #1: “How do I create and perpetuate this situation? ” #2: “What do I get from creating and perpetuating this situation?”

The answers that arise are pivotal for raising your awareness of what you can do, how you can live differently

Question #1: Imagine you’ve been asked to teach a class called, “How to get feedback & appreciation.” Note results you get now. Be the expert. Have fun with this: create a slide presentation on how to create a boss who doesn't treat you well. Typical points might include: Don’t ask your boss for feedback. Think that all feedback must be verbal and labeled as “feedback.” Get defensive when your boss gives you feedback. As you answer question #2, it dawns you’re not crazy. You’re creating this situation and you benefit from having it be this way. Discover what they are. Own what you’re getting. 

5. If you’re willing to shift your unconscious commitment (intention), examine your presentation and apply what you learn to your life. Discover the power of conscious intenation. Follow your own prescription. Results are pointers to inner voice or vibration. SHift inside and the outside can only mirror that. Its universal law.

This is an example of how many mystery writers create their scenarios. They tend to begin with the solution to the mystery and write their story backwards. So, there is more than psychology to this.  The formula works! Go with it. See what happens.