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Entries in buddha (18)

Friday
Sep092011

Tap into inner wisdom

Regardless of your current situation or focus, you create it to learn and you are ready to access inner wisdom. In this moment, you may hesitate, hearing different voices that beckon your attention.  Perhaps you know what its like to feel torn, to question or self-doubt.  After all, how do you know what is the best guide? Consider these tips:

1) Know the value of waiting:

"Do you have the patience to wait until the mud settles and the water is clear?" Can you wait until the right action arises by itself?" - Lao Tzu

2) Be aware of what you think and feel:

"You must know what you are feeling. If you don't know what you are feeling, you will create (or act) unconsciously." - Gary Zukav

3) Notice everything can be reduced to love versus fear:

"only two emotions exist in the Physical Universe - LOVE and FEAR. All other emotions are just variations. LOVE is the emotion associated with a 'knowing' that everything in the Universe is an expression of a singularity (i.e. God) and is therefore interconnected, whereas FEAR is the emotion underlying the perception (i.e. illusion) of being separate from God." -Alex Paterson

4) Recognize love does not rationalize or argue

"feel the presence in your heart, and to know that this presence embodies the blessings, compassion, energy, and wisdom." - Sogyal Rinpoche

"There is no fear in love but perfect love drives out fear." -1 John 4: 18

5) Identify the choice that is true to who you are:

"Nothing in life is to be feared. It is only to be understood." -Marie Curie

"Don't try to understand love. Move into love.  Then you will know and that knowing will come out of your experiencing." - Osho

6) Recognize what brings harmony to heart and mind: 

“Follow the Eightfold Path, that is to say: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.” -Buddha

7) Detach from outcome

"Those who are attuned to the truth, remain balanced and detached forever."
-Sri Guru Granth Sahib

Notice who's worldly wisdom stands out for you at this moment.  Everyone is a mirror inviting you to listen deeper to what the spirit echos.  Consider universal wisdom speaks through everything.  Notice what you are ready and willing to hear of the truth.

"Only that in you which is me can hear what I'm saying." -Baba Ram Dass

Wednesday
Aug102011

Walk your own path

You are invited to walk your own path, to awaken and notice how you think and feel. Be aware nothing matters yet you are conditioned to give meaning to and judge everything. Thoughts are like stepping stones that focus attention through the limited lens of the mind. You can be conscious and decide which thoughts dominate your focus and your life experience. Feel what its like to be discerning.  Notice the vibration of what feels right. Be present with love and reverence.  Know all is well wherever you may travel.

"No one saves us but ourselves.  No one can and no one may.  We ourselves must walk the path. You cannot travel the path until you become the true path itself."
- Buddha

Monday
Aug082011

Peace is here

How the mind and body feel do not reflect the untouchable awareness you are.  You decide what thoughts mean or if thoughts are meaningless.  Nothing needs to change for you to be at peace.  This state of being is here, now. A quiet mind exists already. The silent observer is present within. Is your attention here or on the restless mind?

Notice what happens as you shift away from the judgments, away from the search for whatever represents freedom for you in the external world.  Notice what happens as you realize you are not the body, not the mind, but that which observes and is aware of it all. In letting go of all you think is you, the silence and truth of reality reveals itself.  Love unconditionally.  Behave as if you are convinced all is well and acceptance is.

"Peace comes from within. Do not seek it without." - Buddha 

Thursday
Aug042011

Notice it is all experience

Some people always imagine discomfort or look for what is not working. Other people do not even notice anything is wrong.  You also have a choice to see everything is as experience without judging it at all. What if you see everything as a timeless teacher?  What if it all beckons you to see through the lens of love, unconditional acceptance and compassion.  Notice nothing has meaning except the meaning you actually give it. You can selectively forget the past or previous events and see everything as a blank slate.

Consider how your perception of life shifts as you recognize every situation invites you to grow.  Choose to be free from problems that do not exist.  Problems that have been resolved cannot bother you.  Let go of the past and accept the solution is inherent in every perceived problem.  Everyone is actually an angel in disguise performing a role to see if he can elicit a reaction from you. What was never is what you do initially see.

"All things appear and disappear because of the concurrence of causes and conditions. Nothing ever exists entirely alone; everything is in relation to everything else." — Buddha

Wednesday
Jun082011

Be intrinsic value

Every moment, the mentally- created you seeks what it thinks its missing while the silent observer exists in everything, needing nothing. How to end your sorrow?

Ever ask yourself what prompts you to turn to percieved authorities for direction? Ever wonder why you develop attachments, make judgments, and evaluations? What happens when you stop analyzing and exploring the mysteries? Who is the analyser and how is this different from he who analyses? How does it all come together?

Notice the investigator coming face-to-face with his own consciousness and moving to feel the wholeness of life. Be the intrinsic value the mind denies.  See what happens.  Questions answer themselves.  Psychological division is gone.  There is no such thing as mistakes.  Problems are all interrelated and stem from the same point.  Outward challenges are resolved the instant it is recognized you are not a separate individual. Pleasure is experienced temporarily and outwardly and joy is felt inwardly forever. 

All inspirational quotes and situations act as a mirror to invite you to look deep within your own perceived fears, conflict and contradictions and see they come and go.

"The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed."-Buddha