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Entries in loss (4)

Wednesday
Sep272023

Dream Analysis of the Week- Face the Music

Dream:

I dreamed that something was following me and yet also avoiding me.  I could see it in the eyes of a colleague who did not return my calls. I felt it in a man who did not wish to speak with me as he turned away and drove off in a truck that grew wings and flew.  I could sense it as I read newspaper headlines about local real estate developpers. Angry local women were protesting a court outcome.  I sensed the same thing vying for my attention everytime I picked up my phone to check email or social media.  It was like the itch that seemed to move to a different place in my body if I made a move to scratch it. Even when I resisted scratching, the sensation would be evoked by the external.  It was harder to tune in and feel this music in the sun.

Insight:

For some people, letting go is an idea, something very difficult to do.  We become very good at ignoring our gut. The ultimate goal is natural awareness.  At some point, you do not know how not to be aware. That is when everything is meditation. Awareness is all that is. At that stage, there is no period of starting and stopping meditation. Yet, in the beginning, steps of guidance, focused attention, going to a place at a particular time, control, are required to shift into, help us recall this state. An analogy can be seen as honesty and dishonesty play out in our own life experience. This is our process of shifting out of ego fear and into love.

Dreams that echo inner conflict point to the roots of unrecognized or unexplained anger, resentments or guilt. Part of you wants to see things for what they are in the present moment, accept and integrate what bothers you, yet fear, conditioning keep you in denial.  The only way to accept others is to fully accept ourselves first, including decoding our shadow.  What we think we reject in others often simply reflects what we judge or reject about ourselves.  Whatever you think you cannot accept, choose to avoid or "protest" about is actually inside you. Headlines echo the unconscious issues that cry out for your acceptance and conscious validation.

Dreams speak to us in a language of metaphors, symbols, images, and archetypes. These patterns we all recognize instinctively, as part of the collective mind. An example would be the idea of a good mother or an angel. Whether or not we had a good mother or ever saw an angel, we share common understanding that the mother of compassion who loves unconditionally and protects wholeheartedly does exist. This is an archetype. Although we all dream about different things, many patterns are universal. Dream images and events are not literal, but have archetypal resonance. Each dream aspect is unique to the dreamer but connects to the collective unconscious. It is here where insight and history of the universe is stored. We often access it during dreams.

The wings make reference to spiriituality. Humans are spiritual beings. We are comprised of both essence and matter. We take form as flesh and bone that encapsulates our purest self—the soul, our most authentic being. This part of us feels deep love and spontaneous joy. It is our elemental self lodged in trust and understanding. We were born into the world in this perfect and ethereal form and from that moment our humanness began to grow. As soon as we experienced pain, loss, or fear we began to develop the counterpart to the soul—our shadow. Our shadow consists of the qualities we repress, deny, or dislike in ourselves. It is the dark side of our personality. The shadow grows as we experience suffering and hardship in our human form. Each one of us is a hybrid blend of shadow and soul. We are both dark and light. Filled with fear and love. Brimming with confidence and saddled by doubt. We are a balance of what is seen and unseen.

In a woman, the soul is represented as masculine and the shadow is represented as feminine. The opposite is true for men whose soul is shown through a captivating, beautiful, and intriguing woman and whose shadow is portrayed as an ugly, destructive, violent or somehow undesirable man. When you are feeling connected, spiritual, your soul shows itself in. If it makes an appearance and leaves, this suggests you are distracted by or weighed down by your shadow. When we are overwrought with feelings of anger or fear, the shadow figure may dominate the dream space.  The multiple people living inside you are called personas.

 We offer Dream Consultations and dreamwork as part of our psychotherapy and coaching packages.  We also offer an Astral, Lucid & Dream Yoga Course.  Contact us for details.

Friday
Apr122013

Rediscover true nature & freedom

Many people experience what they feel is significant personal loss and instinctively begin to search for spiritual comfort and understanding. Finding meaning in suffering and change is part of the spiritual journey. As you are no longer controlled by thoughts and emotions, you no longer identify with them. This brings release. As you begin to see through illusion, let go of what is not real, true spiritual nature reveals itself. Be willing to die inside to feel reborn. Each time you let go of an ego delusion, an initially obscured spiritual quality or ability, arises into conscious awareness. Rediscover true nature and freedom. It is only ever a breath away.

Monday
Jan172011

Lose your head

Remember the Queen of Hearts in Alice in Wonderland? She evokes fear in anyone she does not like by threatening to cut off his head.  The Legend of Sleepy Hollow often causes goosebumps with tales of the Headless Horseman.  He appears as a ghost to warn of the danger of decapitation. Does the prospect of being headless scare you or trigger other feelings?

Another way to lose your head is to stop analyzing. You can view every moment as a golden opportunity to quiet the mind and look deeper inside yourself. The moment you step outside mind, you rediscover what is there. You have intrinsic value, lasting strength and unconditional wisdom. Where is your head right now? Only as you choose to recall who you are can you become all you are meant to be. Your world is created in you.

Thursday
Sep232010

Notice the mind's distortions

Notice what you use as reason to separate from what enables you to feel good. Notice the excuses you give to perpetuate a situation you do not want. How do you use the perceived loss or lack of things as reason to postpone or deprive self from experiencing dreams? What if you could make another choice to experience the fullness of who you are now?  The non-physical you gains satisfaction through expansion.

Through all choices, the reality you are invites you to feel fulfillment and satisfaction. Why do you not allow yourself to reach for the feeling that exists already? You can stop clinging to what represents security, well-being and approval and choose to experience it where you are.  This is how to move beyond mind's distortions.  Every negative emotion tells you that you are more than you allow yourself to be.