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Liara Covert, Ph.D

Insight of the Moment

"Come to discover that you do not direct the course of love, for love directs its own course." - Liara Covert

 

 

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*Mastering Time

Amazon Australia(Kindle)

 

365 Paths to Love

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Be Your Dream

Amazon Australia

 

Transform Your Life

Amazon Australia

Daily inspirational quotes about life from the book Transform your life - 730 Inspirations

 

Cosmic Synchronicity

Amazon Australia

This book helps your recognise challenges and overcome fear

Self-Disclosure

Amazon Australia

 

145 inspirational quotes to motivate your to be honset with yourself and solve your problems.

  

 

 

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Monday
Sep252023

Dream Analysis of the Week- Sold the Teeth

Dream:

It seemed my dream referred to a past life. I lived in Egypt, and wore tattered cotton clothes in faded colours. From my window, I saw sand blowing and pyramids in the distance. I struggled to survive. I even sold my teeth for money.  When awake, I touched my teeth to see if they were there.

Insight:

To say, "I had a dream..." is very deep.  How do you know?  The answer is simple.  The 'you' who looks through your eyes and sees the outer world is experiencing events occurring in the dream.  Only one conscious being exists.  You are either experiencing the dream world or the waking world.  Note you intuitively use the word "I" when describing the dream events and also when waking up. This reinforces they are one in the same.

We can explore a few symbols that stand out:

Teeth- Teeth are physically used to bite, tear, chew, and gnaw. In this way, teeth symbolize power. So the loss of dream teeth (or removal on purpose) may refer to powerlessness, giving away power or feeling loss of power or influence in waking life. At the moment you recall this dream, you may experience feelings of inferiority and a lack of self-confidence in some life situation or relationship.  Yet, we are also reminded that each time we lose something, we are gaining something in the process.  It is our focus and level of consciousness that determines how we respond.  ON a literal level, losing teeth implies that you are growing out of one phase (or have outgrown where you are). This is about grounding a new level of consciousness in your body. Embrace change!

In addition, as another way to reframe loss of teeth or what they may be used for: there is a warrior legend about a being who was fighting a God and won, emerged from the ocean wearing a shark tooth. This is why many surfers and divers like to wear this magic piece of jewellery-it symbolizes protection and safety.  When one wears jewellery or a necklace with teeth of one's ancestors or from the mouths of enemies, each tooth is like an embodiement of the deceased, whose power & energy was transferred to the wearer.

Sand- you may associate sleep with the passage of time, impermanence and sleep (or unconscious behaviour). Ask yourself where in your life could you be living with a sense of impatience, what triggers a sense of timelessness, feels like you do not have enough time, how to make the most of the time you are given? You may feel like you have blown into your circumstances or like restlessness and discomfort are out of your control.  What if you refelct on the soruce of the wind and nature of direction in new ways?

Pyramid- a structure with multiple facits and dimensions. It can appear to represent your 'internal architecture', a geometric reminder there is far more to you beneath the surface. You may also sense this 3-D shapes echoes the trinity- mind,body spirit. The pyramid in a dream can embody transformation, interdimensional tral, parallel doorways, that something on the horizon or well-underway. Pharoahs and important people were buried  within or under them as a passage to the "Otherworld" as it is believed something about pyramids holds the key or acts as a path to a higher level of existence. Certainly, further spiritual aspects present, inviting to be explored.

Reference to money is an invitation to ponder your relationship with scarcity and abundance.  Its opportunity to count your blessings, practice appreciation and tune into reasons for peace and contentment often overlooked.

We offer in-depth Dream Consultations for single or multiple dreams, offer dream services as part of coaching & spiritual psychotherapy.  We also offer a Astral, Lucid & Dream Yoga Course.  Contact us for details.

Monday
Sep252023

5 Ways Dreamwork benefits Mental Health

For many, dreams represent unsolved mysteries. From ancient civilizations to modern times, dreams have been interpreted as messages from something beyond us, premonitions of things to come, or even symbolic of our deep fears and desires. Dream interpretation can offer new perspectives into the nature of the mind, obstacles that present but the credibility very much relates to what you decide. I can be helpful to  practice or explore dreamwork with a psychotherapist.  This said, dream analysis and interpretation can have huge benefits for your mental health. Explore five ways dreamwork benefits mental health:

1. Improved Self-Awareness

Dream analysis can help you gain a deeper insight into yourself and your emotions. When we dream, our subconscious mind speaks to us through symbols and metaphors. This is the language of soul. By exploring these symbols, giving them context in our own lives, theis helps us understand their possible meanings.  We can gain insights into our thoughts, feelings, and behaviours. This new self-awareness can help us identify and begin to address underlying issues that may be affecting our mental health.

2. Reduced Anxiety

Anxiety is a widespread mental health condition that impacts millions. Research has shown that dream analysis can help reduce anxiety symptoms by providing a safe space to explore and express emotions. Dreams can be a source of comfort, creativity, and inspiration. By brainstorming possible hidden messages, we can gain a sense of control over our life and reduce anxiety and worries.

3. Enhanced Creativity

Dreams can be a source of inspiration for artists, writers, and musicians. Many of the world's most famous works of art and literature have been inspired by dreams. By analyzing your dreams, you can tap into your subconscious mind and unlock your creativity. Dream analysis can help you identify recurring themes and symbols that may inspire your creative endeavours.

4. Improved Sleep Quality

Sleep is essential for our physical and mental health. Unfortunately, many people struggle with sleep disorders that can affect their quality of life. Dream analysis can help improve sleep quality by addressing underlying issues that may be causing sleep disturbances. By identifying and addressing these issues, you can enjoy a more restful and restorative sleep.

5. Increased Spiritual Awareness

Dreams have long been associated with spirituality and the afterlife. Many spiritual traditions view dreams as a way to communicate with the divine. By interpreting your dreams, you can gain a deeper understanding of your spiritual beliefs and practices. Dream analysis can help you identify spiritual themes and symbols that may be relevant to your life.

Dream analysis can have significant benefits for your mental health. By improving self-awareness, reducing anxiety, enhancing creativity, improving sleep quality, and increasing spiritual awareness, dream analysis can help you lead a more fulfilling and meaningful life.

Friday
Sep222023

See Life in a Nutshell

Notice none of us is a stranger to the darkness, to challenges or adversity. We exist to make the unconscious, conscious, to face our version of dark, to bring it to light and see things as they are. This is the cultural metaphor of the Hero's Journey, quest for the Holy Grail, the blossoming of the thousand-petalled lotus.
Admittedly, experience is not always wonderful. We might find ourselves engaged in conflict, feeling rejected, abandonned, humilated, betrayed, experiencing injustice or other suffering. Yet, we thrive in unlikely conditions. We are like the phoenix, rising from the ashes as we grow conscious of wisdom of true nature.
Everyone of us is special. None of us is like anyone else. Solving our own mysteries, unveiling, materializing our gifts, translating those into service, is the point of this human experience. We move through layers of energy fields at our own pace, detect and perceive is based on expanding levels of consciousness.

 

Thursday
Sep212023

Dream Analysis of the Week- Pay Debts

Dream:

I was at my grandparents' house, on their front lawn (this grandmother is deceased. We did not get along). I asked a friend (also client) I do not know well for $1000 to pay my outstanding work bills. I felt uncomfortable asking her. This friend is regarded as being in a 'cool group' and someone "everyone is meant to impress."

Insight:

Many people have unresolved relationships with money.  There is often a tug of war going on inside which echoes scarcity and abundance. This can trigger guilt and shame alongside joy and excitement, a range of emotions.

You may be questioning the nature of certain obligations and commitments you create for yourself and the stress and anxiety it evokes.  There is something you feel you can do without yet,  what hijacks your attention is deep desire to do more, go further, be seen, belong or feel accepted.

Thoughts of impressing others draw attention to insecurities and issues of self-worth. You truly want to get-along with all sides of yourself, merge fragemented parts of your psyche. Parts of you may seem dead and buried, yet they are not.  Feelings are pointers to what is alive within you. When we think we create conflicts or that others do not like us, this is simply pointing to shadows we have not yet accepted/ integrated within us.

If you feel under peer pressure, you may hide repressed anger which itself masks hidden hurt. In truth, its not others that are the issue.  Focus instead on which aspects of yourself you are rejecting. They are struggling for attention.  Rediscover what it is to be real. No need to pretend to impress people, or to get along with them.

Lawns echo all with growth potential is interconnected, and opportunities are right "in front of us" whether or not we are willing to see this. The front lawn tends to represent what you are willing to put "out there" for public view. This also implies possible fear judgement, criticism and rejection.  Reference to embarassment echoes possible hidden fears about putting something new "out there" or showing people who you truly are. Watch what happens as you imagine the worst case scenarios.  See what you are truly made of. Be real. Pay the unwritten debt to your soul.

We offer lengthy Dream Consultations that explore single or multiple dreams and we also offer an Astral, Lucid and Dream Yoga Course.  Contact us for more information. 

Wednesday
Sep202023

Reach a Turning Point

Notice a turning point occurs as we truly walk fully into our own souls. The body of the moment is irrelevant. We allow our moral compass to point us in the right direction. Though the wave may at times be so powerful it flips us over, we can recall how it feels to come right-sideup, come to float or rise. The universe knows the ultimate destination. Signs of the transcendental spiritual metamorphosis surround us. Those tuned into Source heal or align with energy, light. This is felt in touch, words, and creative expression. Magic describes the cosmic science that is not yet consciously understood.

Throught the ages, conscious spiritual explorers are aware that souls are eternal and expand in wisdom through an ongoing series of incarnations in parallel dimensions and timelines. The soul will take a particular form after another, to fulfill a given purpose, and contribute to the collective spiritual evolution and the essence of existence itself. Sometimes souls exchange places, jump timelines, realities or change forms mid-stream. We eah incarnate to bring information forward in unique ways.

Life transforming revelations and shifts occur during some of the most chaotic period in Earth's trajectory. The government corruption, COVID-19, major health, economic and environmental crises, general death of old, can be reframed as stepping stones or growing pains required for rebirth. It is a period of challenging belief systems and comfort zones.

Imagine, even for a moment, that this planet is not what you are led to believe. Your physical senses are not revealing the whole truth. Opening the mind allows us to grow receptive to the broader truth that we are not alone in this universe, galaxy or moment. Gain insight into the nature and autonomy of the cosmic soul and accelerate a deeper journey of remembering.