Awaken to the energetic journey

Notice the idea of awakening is not real. Awakening is only someone else's experience unless the real thing happens in our lives. Those who simply overhear and repeat ideas emit different frequencies than those who act based on conscious awareness, true innate intelligence or direct knowing. Less-than-direct experience keeps us oscillating betweeen ego and heart rather than be integrated heart-mind. Our perception and experience shift based on our changing vibration. We see things as we are until we see them as they are- pure love energy. The physical, mental, emotional, intuitive and spiritual bodies are all on their own journey to align in harmony and stillness. We each determine the pace of our alchemical journey.

Expand to transform existence

Notice our lives transform as we expand consciousness. This requires we be open to new things, like responding differently to the same people and familiar situations, and using expanded insights to understand the mind, thoughts and behaviours differently.

At a pivotal moment, it hits that physical sensations and restlessess are gifts we give ourselves. They gently point to what we have been ignoring. Suddenly, conditioning is seen to reflect our outdated ideas of reality. When we act based on expectation, based on what we are taught we are supposed to work toward, we ignore the heart. As we identify less with the external, and begin to look inward, solitude guides shifts in priorities and perception. How we spend time grows congruent with what matters in the heart. We distinguish between sex and love, between superficial and real power. We are more sensitive, allow ourselves to feel more deeply, to cry, explore pain we used to repress, openly express creative impulses, share vulnerability and forge true connections.

The moment arisess when we suddenly understand how we relate to life, to physicality, sexual energy, creativity, ourselves. We begin to empathize, sense what others feel. It dawns what it is to be a human being, a true friend and neighbour, confidante. We grow value- driven, make decisions aligned with the soul. It begins with consciously shaping our thoughts and emotions, to carve out the soul path. We grow as we practice mindfulness, that every thought and action is shaping the direction of our life. This is about swallowing pride, letting go of all that blocks love.

This is the moment we stop seeking external acceptance, and start to live as our trueself. We begin to offer service based on innate urges to give, enrich the world and exchange in balance. Devoted practices and pursuits lead ego concerns to diminish. We begin to manifest our spiritual being in the physical and in our relationships.

At this very moment, that split between the external world and the spiritual realm grows clear and the incongruence of that double life is obvious. We are in the world but no longer feel part of it. We grow adept at passing between spiritual and physical realities and transfer insights between worlds. It dawns we naturally adapt to situations but always act from the Higher Self.

At the same time, we meditate more often, see into conflicts and offer genuine guidance from our own direct experience. Living from spirit and being grounded is key. One tunes into emotional connection with all living creatures. One understands what lies in the hearts of people, one feels their pain and know sharing one's truth is what heals everything.

To express our spirit physically, is to be uninhibited by negative feelings or judgments of self or others, to be affectionate with overwhelming warmth and emotional connection. Barriers between the ego and the collective dissolve. This goes beyond recognition of connection with "others." We begin to feel the symbiotic connection with all of creation. We grow aware of energies and realize that all feeling, thought, and action is based on vibrations or frequencies of energy. We see that master the energy we channel changes everything.

This is the point where it dawns that heart energy transforms thoughts and perception as well as all we meet. As each of us no longer identifies as an individual being with ego concerns, there is nothing to become and we are one with the universe. Sense of self and ego boundaries dissolve. Sense of existence is completely transforming from the inside out until boundaries are no more.

5 Ways to Strengthen Relationships

Those who struggle to create and experience lasting relationships may be unaware of the power we each hold to reframe or turn our lives around.  This requires introspection, shadowork, deep honesty.  Before making hasty decisions, consider 5 Ways to explore new approachins to existing relationships:

1. Give & receive without judgement

2. Treat others as you would like to be treated (or better)

3. Derive strength and inspiration from relationships

4. Act to enable your partner to feel seen, heard & valued

5. Cultivate courage to speak your truth with compassion, understanding and love

Now, doing the above whole-heartedly opens you to deeper insight within yourself. If, when you communicate, you still do not feel loved, valued or heard and still do not feel on the same wavelength, then this invites you to step back and recognize your needs are not being met and other actions must be taken.  Positive, lasting change can only result when you consistently listen and align with your true self. 

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This is of course, the tip of the iceberg. Connect with us to join one of our related courses to help renew, revilaltize or reframe key relationships in your life. 

Tune into Kairos Time

Notice part of you already knows the outcome but you are here anyway as events must still play out to activate the alchemy. Life unfolds as energy flow which is the ultimate timekeeper. Among all creatures, HUmans are the only ones who measure time and suffer fear of time running out. Ancient Greeks spoke of two types of time: Chronos time is linear time, measured in seconds, minutes, hours, years. It is required to do normal everyday "time." Chronos is the forward propelling time that we measure with clocks, on watches, and by the evolutionary phases of the moon. Kairos time is soul time. It is the point at which all healing happens, where all wisdom and intuition resides, where all serendipity happens and where all creative ideas arise into consciousness within you whole. Retrain the mind: more kairos and less chronos time. Love more. Work less. Connect with the wise, greater part of yourself. Embody all you came here to be. Express who you are at soul level, fall into harmony with the universe. Imagine your inner light, soul, spirit, ancient self. The part of you bridging heaven and earth, constantly whispering the best course to take. This timeless, tender part of you invites you to listen and allow it to navigate the most compelling life direction.

3 Tips to Accept Innate Worthiness

To accept innate worthiness, implies you accept you are worthy without doing anything. The essence of your being is love, which means your basic nature, when functioning freely, is constructive and trustworthy. Love, in this sense, is not a romantic emotional state, but rather, a rational, coherent, and positive intelligence, guiding your life forward with subtle and ordered complexity toward goals the Soul aspires to realize.

In a nutshell, it is your essential loving nature establishes your worth and belonging as a human being, meaning you are inherently perfect exactly as you are right now, have been in the past, and are in the process of becoming. It’s the truth and science backs it up. The fact that your worth as a human being is inherent means it is always true. There are no conditions you need to meet, no prerequisites to qualify you, no accomplishments required to earn it. Your worth is not earned; it’s given. Your successes and failures in life neither increase or decrease your worth. Whether you live in a mansion or on the street, you are worthy. 

The research of Brene Brown reveals only one variable that separated the people who have a strong sense of self-worth and belonging from the people who struggle for it. That variable is that people with high self-worth believe they are worthy. They accept it as fact (which it is). Your unqualified acceptance of yourself as worthy is fundamentally all it takes to experience it.  Your basic nature drives you to fulfill your potentials. Something within guides you to express and activate all your talent and gifts to enrich your life and reach your full potential.  Consider 3 Tips to accept innate worthiness; 

1) List of qualities you experience when you are at your best.  Simply jot down 10 words or short phrases that describe your experience when you’re in the flow, in the zone, consciously co-creating with love and things happen. This will help you identify the experience of the directional force emanating from your essential nature.

2) Know the code for your essential nature is embedded in the very neurocircuitry of your brain, unwrapping to express the creative, curious, explorative, playful, constructive, peaceful, loving, joyful, compassionate, sharing, and cooperative forces within that move you forward toward self-actualization.

3) Repeat positive affirmations and femonstrate them to yourself in practice, What you are is good enough, and all you have to do is to be it openly. Transcend struggle, shame and self-doubt, by proving otherwise.  Although you are by your very nature intrinsically worthy and forward moving, your inherent core of worth is so overlaid with layers negative thoughts, fears, and doubts as to feel nonexistent. Thus, your challenge is to remove the layers of fear and negative thinking so your intrinsic worth can emerge naturally.