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Entries in mind (139)

Wednesday
Jul062011

Why the story loses its appeal

At some stage, the story and details you share to describe who you are no longer resonate. The drama, entertainment value and emotional triggers lose their appeal. You do nothing and watch elements of the identity you construct fall away of their own accord. The urge to offer credentials or opinions fades.  Listening replaces talking.

In essence, you systematically see through layers of your self-created illusions.  You recognize reasons for attachment and detachment, and outgrow certain ways of experiencing the world. You begin to realize it is part of life to feel and let go of all perceptions, not only those that evoke negativity, but also those that trigger positive and uplifing feelings.  Perceptions of lows and highs are all transitions guiding you home. What is natural unfolds through it all.  The mind has selective awareness.  The heart always knows what is meaningful.  As heart and mind are seen as one, be that.

"Renunciation is not getting rid of the things of this world, but accepting that they pass away." -Aitken Roshi

Tuesday
Jul052011

Reality according to whom?

The experiences you engage in are constructing an ever-changing sense of reality, but reality according to whom?  Ever step back and ask how you got where you are or, ask why you feel as you do? What grabs your attention? It all beckons you to expand vision.

Consider you live based on your perception of reality. The mind tells you its versions of reality grounded in time and space and advises you how to thrive. You also adopt ideas about what people tell you is their reality, heed their advice about how to achieve success, better yourself, or do what you think necessary to feel satisfied or get ahead. You may struggle to clarify a sense of reality that truly matters and has staying power.

As the mind subsides, what is real touches the soul.  Here, you have nothing to learn, and nothing to know. Nothing anyone tells you factors into this.  Its not a version of reality but the way things are.  What the heart knows intuitively prompts you to let go of the unreal, to surrender and accept what you already know when you stop thinking, defining and resisting.  This reality is not what you want it to be.  It is not your story. It reveals itself from the moment you get out of the way.  Allow the unaltered state to be.  It is forever silent and present amidst all the experiences that hijack your attention.

"Reality leaves a lot to the imagination." -John Lennon

Saturday
Jun042011

Laugh at yourself

Notice the nature of conflict that arises within about your ideas and perceptions. Where does this opposition come from? What is the fear you feel really telling you? Notice the humour in realizing you disagree with yourself.  Emotions convey an inner dialogue.

You think you know what life and fulfillment are, and then you change your mind. You want something, yet then you realize this thing does not embody the love, happiness or solution you are after. You think you are dissatisfied about where you are and yet, upon reflection, you are really not. What happens as it grows apparent the ego mind fears getting, having and being all that it tells you to pursue? Why take life so seriously? Notice what occurs as you shift focus, take everything lightly.  Blessings smile back.

Monday
May302011

Moving through worlds

You may go through stages of acquiring things, labels, experiences, attributes, knowlege and more.  You may also find yourself reaching a stage where priorities change, where you feel that your message, or inspiration, is shifting, not only to and through yourself, but also to the external world.  You reach a stage where you raise awareness and know when you are lying to yourself or being authentic.  This is where you a notice your focus of attention is what gives life to a vision, a story, and simple shifts in attention systematically let go of all the mind tells you that you have acquired.  This is the witness arising, moving through worlds, and revealing what it is not.     

Friday
May272011

Building or allowing dreams

Everything speaks to and through you.  Sometimes this is hard to describe.  Dreams exist in layers.  Some are being built through action and others are allowed to unfold spontaneously. The focus of your attention allows awareness to appreciate dreaming from varied perspectives. Do you decide and take responsibility for the course of your life consciously or unconsciously?

When building or chasing dreams, you are taught to believe techniqes and methods. This is motivated by intellect and ego.  They show you reality through mental and emotional filters. Notice when you create dreams motivated by psychological fear. Notice why doubt arises. Notice dreams vanish when they hold no focus or attention. 

When allowing dreams to unfold, there is no teaching involved. They arise and intuition discerns them. To know is to feel whole and live or be this dream. Notice unwavering, unconditional love is flowing. Be that. Intuition is beyond intellect. It is not a technique you apply. It has not conditions and arises spontaneously. This dream never dies.