Notice what matters

Notice what matters is not what you think but how you feel and what this points toward.  Be aware why the urge to disagree arises, why you feel resistance or conflict inside yourself.  

You are conditioned to assume that opposition arises in relation someone else.  From the moment you see everything and everyone you encounter in life is a mirror, the focus shifts.  Discover you can only ever be aligned or out of balance with true nature.  Any feeling of indecisiveness or restlessness points to denial of true nature.  Get in touch with deeper self.  You generate the questions and also hold all answers. It takes no-thing to go from here to here.

5 Ways to See Nothing

To see and be nothing requires no effort. It is to be calm and embody whatever arises in silence without judgment. This may feel familiar some of the time or none of the time. If it is not every moment, then you choose to shift attention elsewhere. What do you choose to see instead?

Often, people see an 'obstacle'. This creates a roadblock or resistance rather than allowing life to unfold. Be aware that each obstacle is a gift. It offers ways to understand why you perceive things as you do and the root cause. Consider these 5 ways you create obstacles and forget nothing:

1) Self-talk- Notice where you say, "I would like to [do something], but..." What you are really saying? Look deeper into yourself to see for the real reason you hold yourself back from inner peace, balance and acceptance of what arises. Hesitation is a pointer. You may fear change or allow fear to control you.

2) Redirection- Notice the difference between creating an obstacle because you you do not wish to do something and creating one to point you in a more suitable direction. How does the obstacle help you to see what you are not yet allowing yourself to see?

3) Who? Notice how you feel about the direction of your life when things do not appear to be going to your plan. Who's plan is it really? Explore why you are attached to a particular plan.  Is it really for you? Or, is it someone else's idea of what is for you?

4) How much? - Notice when the obstacle that arises appears to be financial.  Notice what your own thought, body language and words are saying about abundance and scarcity.  Where you focus attention is powerful.  When you focus on what you are not doing, you channel energy into lack.  When you focus on feeling joyful about what you have, then abundance is your focus and this invites more abundance in.

5) When?- Notice when you feel impatience.  Notice whether you wonder when that special relationship is going to enter your life or when your situation will change.  You may resist deeper intimacy or commitment.  You only ever stand in your own way.

Ultimately, to accept who you are, where you are, and love whatever arises is to be in the flow of nothing. To see obstacles is revealing your own illusions and resistance.

No explanation is necessary

Notice what life is like.  Notice what is common to everything.  Notice what you are resisting and allowing.  Whatever you think is not possible, whatever mind tells you it cannot do reveals resistance and conditioned beliefs.  Notice what it feels like to exist when no explanation is necessary. Questions answer themselves. Be aware that images, vibration and light energy express what words cannot.  Everything invites one to talk less and listen more with the heart.

Let go of your own resistance

Feelings that keep you from realizing a vision only hold your attention if you focus there.  Notice why you doubt, sense you are doing something wrong or feel impatient at a lack of results.  Notice what happens as you shift the focus of your thoughts.  Notice your thoughts are themselves energy vibrations shaping the evolution of your life.  Speak as if the life you dream about it already here.  All the power in the universe conspires to make it happen.  And so it is.

Talk yourself through a breakthrough or change in some area of your life.  For instance:

It is so exciting to be tuned into the flow of what is working.  I know I create my own reality.  I love knowing I create my thoughts and shape the direction of my unfolding experience.  I know that to speak in generalities and to feel good now where I am is a bridge to feeling good about specific changes I would like to see in my life and inviting those to manifest.  I trust the universe is creating a path for me and people enter into my life to help me move ahead. 

Go more specific: I expect synchronicities and continue to notice them.  I have good vibes about branching out to help people help themselves in a new and harmonious setting.   I can feel inside that vibrationally-speaking, researching property for sale  at this point in time is no accident.  I feel I am outgrowing my current conditions and I am also aware that its now a buyer's market.  I know visiting places of interest is a step toward living that dream.   

My vision of a move invites details to fall into place that enable this to happen smoothly. I feel energized as I explore the surrounding community and welcomed by friendly locals. Direct experience further convinces me of the power of intention.  I sense focusing on and speaking openly about a healthy change of scenery is making it unfold in this reality. I love picturing myself in that new house or set of conditions.  I feel the momentum building.  

See through the barriers

As you grow aware of your own resistance, you begin imagine what it feels like to surrender.  If you ask yourself how, you are blocking the flow of what comes naturally.  The only barrier to being yourself is fear.  The degree to which you hold back from surrendering everything to love reveals the nature of your suffering.  See through the barriers.  Love is constant.  Only mental acceptance comes and goes.  Discover 365 Paths to Love now.  You have nothing to lose.  Allow what is to reveal itself. Nurture attitude of gratitude.

“For me, yoga is not just a workout – it’s about working on yourself.” - Mary Glover

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi