Allow Silence to guide you

Notice this is about shifting or giving attention away from "me" to immense sense of eternity, spaciousness, everylastingness which is always here. It is never absent from anything or anybody. It is not something that someone can give you. This awakeness within cannot be grasped by the mind or the form of the body. The point is what is occupying and moving through the HU-man body. You cannot get yourself out of the centre of being. Silence does this. Only in quiet can 'what is true in you' come to centre stage. The greatest obstacle are the "me"'s addictions- heroin, cocaine, alcohol, technology, trained to be addicted to approval, intensely addicted to approval, to seeking and being loved, to its ideas, its own thinking, opinions, for no particular reason. The mind pretends its something intelligent. We can give the mind things to do and soothe the ego. Love watches the withdrawl, the shifts from additction to addiction and knows no barriers.

Re-ignite the inner fire

(spider/ insect macrophoto by Bill Petland)

Notice we are taught to assume that many desirable abilities and experiences are rare or require effort, and enchanted worlds cannot exist. We are told fairytales are figments of the imagination, stuff we are meant to outgrow. Yet, what if its not natural to grow up and get serious in the mind and forget our child-like innocence? What if stories like Peter Pan remind us to be true and real? What if we have friends in unexpected places? What if what is in plain sight only registers if we are open to it? Watch what happens as we open the mind to the unthinkable. Our reality shifts. Tuning into the natural world re-ignites the inner fire, activates natural innate abilities and allows language and symbols of timeless consciousness to guide us.

Life beyond the mind

Notice that the moment arises when you no longer follow things in the mind but rather, shift to what you feel (consciously experience). This may shake "your" world up so much that you ask yourself how to move through "the world." You can no longer navigate based on what you think or believe. It dawns that any belief you could possibly have is simply "you" taking an opportunity to feel what its like. That moment, you get a very visceral idea of the "me": the judge, the commentator, that which assumes and attributes blame. The little "me" cannot fathom another way to be other than its thinking way. When you ask "how" to function in the world, the answer is: there is no answer. Nothing prepares "you" for this. One simply is and moves through worlds. Something else is guiding you, something the little self could never know even if it was told. Its no big deal. It simply is not anything related to "your" thoughts and expectations and reperatoire of conditioned . One no longer asks how to integrate new understanding or awakeness into life and dimensions. Asking has no place here. One simply lives, breathes and flows. Being awake is simple when we do not believe whatever thoughts we have about life. All sound is swimming in silence. That is the sound of reality. A thinking mind can never know how silence operates. That silence is what mind is seeking to know.

Go beyond mind-control

Notice what happens as it dawns that Being itself is guiding each action. Meditation in its true sense can be a way of spontaneously discovering our natural, undivided state. We cannot get to a natural state through divided means. We cannot create natural, effortless states. We can only create unnatural states. As we fall into the state where we cease to manipulate our experience in any way, this is true meditation. Anything else is mind-controlled. Through mind-control, we can create extra-ordinary and mystical states, but not the natural state. Let everything be as it is. This is simple and yet, how often do you attempt to stop the mind, seek be peaceful, or something other than what is? Anyway you manipulate experience, simply notice it and let it go. This gives mind very little to do. The mind is no longer leading the way. It falls into background. The natural, free state only reveals itself through non-doing. It takes some consciousness to notice when we manipulate inner experience. The natural state is ever-present. Its already quiet. There is no reason to get to peace. No search is needed. States we seek through meditation are here. Most meditation is manipulation. This points to distrust of original nature. No need to battle ego. It is a conditioned part of ourselves. Distrust of ego can escalate to distrusting the essence of Being. Its why we seek to control. Letting go of our conditioned urge to manipulate inner experience guides one to natural awareness.

Consciously shift brainwaves

Notice to consciously create the most positive timeline: the Optimal, Core, (spiritual) Zero-Point one, requires mastering #breath and #brainwave states. The human body augments itself naturally into #superconsciousness in the absence of #electromagnetic interference, distractions and distortions. Knowing about the 5 main brainwave states assists us to better grasp our awareness types. The classic names of these EEG bands are delta, theta, alpha, beta, and gamma. More recently, Lambda and Epsilon brainwave states come to our attention. Through these states, we are beginning to discover what monks have known for eons: Rarely seen brainwave states associated with ecstatic states of consciousness. Lambda waves are very high frequency brainwaves linked to wholeness and integration. They are also linked to mystical and out-of-body ( #obe ) experiences. #Artificialintelligence (A.I.) is not helpful to activating the Natural Path. Lambda brainwaves are rarely seen in most people, but are present in minds of Tibetian monks who meditate. Between gamma and lambda brainwave states exists a higher level gamma state: hyper-gamma. Hyper #gamma #brainwaves exist within the highest range of gamma, (~ 100 HZ ). #Lambda state creates #synchronization of the left and right #brain #hemispheres. This is felt as the “aha” state. Some would call it the more natural state beyond duality.

Hyper-gamma and lambda states of consciousness are associated with #Tummo, the ability of certain sects of Tibetan monks who can mediate in sub-zero temperatures wearing little clothing and keeping a hot #body temperature which melts the snow. The heat generated by this #frequency gives the body ability to radiate heat and melt snow. Its #synchronicity that #WimHof, nicknamed “The Iceman”, shares life-transforming #breathing techniques (#wimhofmethod ). He exhibits ability to control his core body temperature and withstand extreme freezing temperatures.

Turns out, #Epsilon waves are very low frequency brain-waves linked to wholeness and integration. They are also linked to #mystical and out of body experience. Most electro- encephalogram (#EEG) devices are not able to measure below .5 HZ. This is the #yogi state when they achieve “suspended animation”. In this state, western #physicians will no longer perceive a #heartbeat, #respiration or #pulse. The Epsilon state, like lambda state, also shows synchronizing of the left and right brain hemispheres along with feelings of #wholeness and #integration. Many groups of independent EEG #researchers have found these states to be the same, suggesting a circular link between these two extremes of brainwave activity. Upon taking a closer look at the extremely slow epsilon brain-wave patterns, researchers discover super fast hyper-gamma/lambda brainwaves “riding” within and vice versa. This helps explain why the same consciousness experiences occur with widely different brainwave types.