Resolve the unresolvable
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Liara Covert, Ph.D
Insight of the Moment
"Be clear that true love is unconditional and not directed toward anyone. It is complete in and of itself. It is the source energy of all." - Liara Covert
Books
*Mastering Time
365 Paths to Love
Contact us (paperback)
Be Your Dream
Transform Your Life
Cosmic Synchronicity
Self-Disclosure
Notice non-duality is a realization attained as one rises above or moves beyond the thinking mind. The consciousness that identfies with thoughts is always awake, alert and attuned to that which is real, that which reveals itself as thoughts fade. Although a variety of views exist on non-duality, the common approach to fully engage here is to quiet the mind and focus on the breath. One can shift to see the mind not as a object of thought, and not separate from wider consciousness. From this point, no quest for nirvana or samsara exist. Liberation from an illusory world and forgiveness for what is imagined in it, are not necessary. We always know all of this but ego discourse distorts the Truth of who we are. Early in life, we are widely conditioned to fear what we peceive to be real in the physical. This begins as trauma that creates a glitch in the program. The emotional /psychological pain or indigestable aspects of physical reality lead one to create an ego structure to avoid them. We teach ourselves to avoid them by creating behavioural patterns that not only block that sense of "real pain and discomfort" but also block core energy reality beyond. People create phobias and ideas they fear as layers to further bury what they actually fear- being themselves which implies losing ego mind. This requires letting go of ego structrues as all ego identity is conditioned to believe is real and necessary to survive. As humans, we are taught distance self from feared objects or experiences. The ego defensiveness does not allow true love for along with love comes facing the terror. Ego cannot enter fully into divine love because this representes the end of the Ego. As one grows more mature, one can examine one's own condition, deconstruct and open layers that produce the suffering or byproduct of defensiveness, closed-heartedness and imaginary reality. The unconscious core does not wish to lose its core identity. This fear reappears in suffering and anxiety, nightmares, intrusive fantasies,and perceived karma. Ego is constructed by illusory thought structures and fear of return of the real. A key revelation is ego only sees or accepts its own projections. Let ego-driven realities go and allow True Nature to Unfold.
Notice sometimes it feels safer to stand-by and avoid prickly feelings that show up in our lives. What does this mean? and why carry what complicates our lives or evokes discomfort? To only focus on the blessings and endless beauty around us may overlook different ways to love ourselves. Everything is a call for love or a message about love. Every thought & feeling has deeper messages. Tuning into the heart reminds us the inner Sun is the most reliable guide for insight & light body integration. It is only by diving into infinite emotional waters that we get in touch with what matters Now, unleash more of True Self and let go of whatever postpones blossoming into our radiant Being. Shifting from ego-driven reality to heart-centred choices echoes big shifts in consciousness. Remember your choice is your freedom. Every moment, we choose to fear or love. Perceived reality extends from this energy. The will to change how we feel resides within each of us. Sovereignty is our power. Reclaiming soverignty changes everything.
(digital art by Pumayana- www.pumayana.com)
Notice veils of illusion are linked to conditioned beliefs about aspects of reality. We are widely taught to think in terms of fear and limitation, to act as if love is conditional and give our power away to external authority. Awakening is about beginnning to see though the institutions we imagine needs for, create and perpetuate as a collective shadow. Layers of veils exist like layers of institutions we have created out of beliefs we need external guidance, protection, acceptance and hierarchies. Expanding into more of who we are is about letting go of attachments and illusions, seeing through eyes of compassion, making life choices aligned with new levels of consciousness. This is reclaiming our innate sovereignty. Energetically, its about loving, trusting and sustaining True Divine Being on a whole new level
It is one thing to describe who we are and quite another to experience it fully. Ask yourself if your understanding of who you are only exists at the level of the mind rather than as your experiential reality. We can "know" things or talk about them yet not experience them. We can seek things and sometimes only briefly experience them. A spectrum of possibilities exists.
When we describe who we are based on ideas that arise in the mind, we indicate the duality we live within. Engaging in meditation and/or eagerly focusing on the next echeduled meditation experience allows us to reconnect with a larger version of being and may also helps us 'get through' another round of unconscious physical experience. Notice a deeper reasons for any stress or tension arising. Feel into this. The truth is not found in the mind but felt directly.
What if breathwork practice can help uncover hidden reasons for stress, make the unconscious conscious and help us release blocked energy? What if we can deepen our Energetic knowing and manifest shifts in our life experience? The moment is right to allow ourselves to feel more alive and present. If this post resonates, explore blog search terms like; breath, breathwork. Contact us to confirm a spot in our next breathwork workshop in Palmwoods on Tuesday, Oct 13th.